photos of my physique

Page 2 of 2 First 12

  1. lookin solid man, keep achieving hypertrophy

  2. thanks man, when I finally reach single digit bodyfat I will post new photos.

    already noticed some veins appearing on my forearms

  3. just to update, this sunday I will complete my week 7 of cutting, body fat is between 10 and 13 (I think lol)
    bought ripped fast and animal cuts and I will first use ripped fast for 30 days then 1 week stop and then I will use cuts for the last 3 weeks.

    Name:  snapshot (3).jpg
Views: 549
Size:  9.2 KB

  4. damn the image is small.. but are there any differences in terms of bodyfat?

    would like to know your opinions guys


  5. OP natty or not you've got potential. You can always compete on the drug free side of the house. Let the haters in here hate. I got that sh*t all the time back in the day.

    The lack of leg shots has me suspicious. How's the wheels look?
    I'm just a dude chasing a dream

  6. the wheels are just as good as my upper body is, I train them as really hard as the other parts, I train to be a bodybuilder that means being proportioned I guess..I love big legs and back !

  7. Well all of these photos are fabulous. I am impressed with your physique and would like to thank you for sharing these pictures. I am sure that many people will inspire from your physique.

  8. thank you man for this comment, makes me feel better, ive been feeling kinda demotivated and frustrated this last few days.. even if everyone says that I look good especially taking into account that I am 17 years old I feel like for the dedication I put in this sport which is completely insane (im obsessed) I was supposed to look a lot better than how I am right now.. feel like I am a loser, frustration and kinda demotivated but here no one will ever give up, my dream is to be a pro bodybuilder and I wont rest till I finally achieve it.

  9. ur going to be a big guy

  10. Name:  lool1.jpg
Views: 314
Size:  85.6 KB

    recent pic, hope you guys like it

  11. Quote Originally Posted by ClaudioAnimal View Post
    <img src=" 834"/>

    recent pic, hope you guys like it
    I don't like pictures of Men.

  12. Quote Originally Posted by jimbuick View Post

    I don't like pictures of Men.

  13. Wicked build at 17 man. Makes me wish I would have started 10 years ago

  14. Don't get frustrasted and continue to work the way you currently are. There is no hurry in this game. Like you I had the same problem except I didnt care about size @ 17. I played basketball and leanness was what I needed. At 25, I ventured into a gym and got a bit more serious. It wasnt until 30 I got a little more serious. It wasn't until 36 I got extremely serious. I now look like all those jocks in high school looked like wehn they were in high school. Patience, time and talking to all these knowledgeable people will help you gain control. Believe me. I have extremely healthy shoulders to do whatever I want in the gym due to me allowing my body to develop the way it was intended. I can bench upwards 4 times a week and have no delt issues. I can dead and squat on the same day if I wish. I have done it for two years. Never taken any supps besides what you can get from GNC. Why am I telling you this? Since I didn't kill myslef early on to get size. I have it now at the most critical stage of gaining and holding mass. In fact, I have more problems losing it than gaining. Be patient, SQUAT/Bench/DEAD. You will progress. Add 5lbs to each big three lift a week. Over a year you will gain 780lbs to your overall total. Simple. Do this over two years! Yeah, you may stall but you stay with the lift until you are able to add that 5lbs and move on to next week. The standard is 5lbs on upper movements and 10 on lower. Trust me when I tell you this works. Funny part is you only have to be in the gym 3 days a week. Mon, Wed, Fri.


Similar Forum Threads

  1. End of my Planned cycle- keep going?
    By hypo in forum Anabolics
    Replies: 11
    Last Post: 01-23-2004, 03:36 PM
  2. A sample day of my bulking diet
    By Jcc in forum Weight Loss
    Replies: 4
    Last Post: 12-11-2003, 06:00 PM
  3. Critique of my last PH cycle of year
    By Sir Foxx in forum Anabolics
    Replies: 6
    Last Post: 06-27-2003, 12:25 PM
  4. 9th Day of my T-1 Final cycle
    By GangstaJDog in forum Anabolics
    Replies: 5
    Last Post: 06-20-2003, 12:16 AM
  5. one of my workouts
    By destro19 in forum Training Forum
    Replies: 8
    Last Post: 04-14-2003, 06:54 PM
Log in
Log in