Advise on my workout?
- 11-22-2012, 11:55 AM
- 12-03-2012, 03:52 AM
Well in my opinion your workout is good and i am also impressed with your diet. Try to eat some food that has more calories and protein. Try to add eggs,meat and chicken in your diet.
12-04-2012, 09:04 AM
12-04-2012, 09:12 AM
Good routine! eating is a great tip. i would also try throwing in a few hour of sleep, over night seems to work good for me.
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