Sleep vs. AM cardio - which is better??

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  1. Quote Originally Posted by Celorza

    Every time I find we are so alike oO I also the stairmaster , furthest I have burnt on it has been 900 kCals in 1 hour X_X it was CRAZY!!!
    That IS crazy. Good work ethic right there.

  2. Quote Originally Posted by Go Away View Post
    That IS crazy. Good work ethic right there.
    Go big or go home buddy !
    Serious Nutrition Solutions Rep



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