13 months of training!! I definitely need to learn how to pose so that my muscles are flexed evenly.
Wow. Your mid section looks unusually small. Shoulders and arms look awesome and you're definately shredded. All natural???
Oh yeah, wouldn't even consider anything until I stop gaining naturally. In my opinion gear is only for seasoned lifters who are no longer making gains. Not new boots as myself, barely been training over a year.Originally Posted by survey
what was your nutrition/training/supplement regimen?
I keep it simple! Whey and creatine mono. Cardio twice a week and a traditional four day split. Eat 3 meals and 3 snacks. Will detail more if your interested, just need to get to my pc.Originally Posted by montesj88