Etching out the details.

[0071982WC]

13 months of training!! I definitely need to learn how to pose so that my muscles are flexed evenly.

 

[survey]

Wow. Your mid section looks unusually small. Shoulders and arms look awesome and you're definately shredded. All natural???

 

[0071982WC]

Wow. Your mid section looks unusually small. Shoulders and arms look awesome and you're definately shredded. All natural???

Oh yeah, wouldn't even consider anything until I stop gaining naturally. In my opinion gear is only for seasoned lifters who are no longer making gains. Not new boots as myself, barely been training over a year.

 

[0071982WC]

 

[montesj88]

what was your nutrition/training/supplement regimen?

 

[0071982WC]

what was your nutrition/training/supplement regimen?

I keep it simple! Whey and creatine mono. Cardio twice a week and a traditional four day split. Eat 3 meals and 3 snacks. Will detail more if your interested, just need to get to my pc.