Etching out the details.

  1. Registered User
    0071982WC's Avatar
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    Etching out the details.


    13 months of training!! I definitely need to learn how to pose so that my muscles are flexed evenly.

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    survey's Avatar
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    Wow. Your mid section looks unusually small. Shoulders and arms look awesome and you're definately shredded. All natural???
  3. Registered User
    0071982WC's Avatar
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    Quote Originally Posted by survey
    Wow. Your mid section looks unusually small. Shoulders and arms look awesome and you're definately shredded. All natural???
    Oh yeah, wouldn't even consider anything until I stop gaining naturally. In my opinion gear is only for seasoned lifters who are no longer making gains. Not new boots as myself, barely been training over a year.
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  4. Registered User
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    what was your nutrition/training/supplement regimen?
  6. Registered User
    0071982WC's Avatar
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    Quote Originally Posted by montesj88
    what was your nutrition/training/supplement regimen?
    I keep it simple! Whey and creatine mono. Cardio twice a week and a traditional four day split. Eat 3 meals and 3 snacks. Will detail more if your interested, just need to get to my pc.
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