The Super Duper X Factor testing stacking thing: Part 2

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  1. Well JJohn you know im in bro. Diet is on point. I have my first fight in may so id love to stack X-factor DCP as ive used em both seperately before and loved it. Before and After pics can most definately be posted ( ill make sure of this ). Diet will be low carbs high protein and healthy fats. Training is crazy atleast 5 days a week in the gym and 3 days a week mma!


  2. Quote Originally Posted by 3clipseGT View Post
    Well JJohn you know im in bro. Diet is on point. I have my first fight in may so id love to stack X-factor DCP as ive used em both seperately before and loved it. Before and After pics can most definately be posted ( ill make sure of this ). Diet will be low carbs high protein and healthy fats. Training is crazy atleast 5 days a week in the gym and 3 days a week mma!
    Good stuff! Please include some details if you have time, macros etc.. It's always nice to know what background you come from
    •   
       


  3. DAMNN I want in on this!!!

    I'm a long time member at Bodybuilding.com...Dedicatedfo rlif...Holla!

  4. SUP GUYS.

    I guess ill put down an application to see how it goes. Im intrested in that AX product. I was the original tester to X-factor and Drive with some RPM. I looooooved it

    I hope AX has more than one product stacked with X-Factor cause that would be truely awesome.

    My stats are here.

    18 years old
    16-17% body fat?
    209 pounds (still gaining after X-Factor baby )
    My goals are to gain some lean mass while cutting out some fat. I had great success with my last x-factor stack and I look forward to this. Everyone knows im good for some detailed quality logging right?

    Edit:

    If picked, I will run X-Factor on a cut most likely. Ive bulked with X-Factor and I loved it. Id love to use a supplement to help keep gains on my cut. A stack consisting of AX (which Ive been DYING to try. John would know and X-Factor would be superb!) Im hoping to make some decent steady gains while on X-Factor on a cut. I think the combination of X-Factor with the new and upcoming AX products is just what I need.

  5. he he he

    for the record I'm 23 in case there might be legal issues

    B-day was November 24th.
    •   
       


  6. Quote Originally Posted by BOHICA View Post
    Lunch:
    All I Can Eat Sushi (Company pays for it)
    you lucky bastard!!!

  7. Quote Originally Posted by Hank Vangut View Post
    you lucky bastard!!!
    lol it's about all they pay for, so I have to maximize it. I moved my lifting time to the morning to really benefit of cramming down that much sushi into my mouth.

  8. I'm in....I'm on Winter Break right now and having nothing to do but hit the weights. I'm trying to gain mass....I was going to do the xfactor, rpm, drive stack...

    Diet:
    Eating 160-200 g of protein a day (weigh 160). Med-High Carbs. I eat about 5-6 small meals a day, rougly 3000+ calories.

    Workout:
    Just started a 4 day Split (Upper Push, Lower heavy, Upper Pull, Lower moderate)

    current stats:
    bench: 290lbs
    squat: 380lbs

  9. Quote Originally Posted by BOHICA View Post
    lol it's about all they pay for, so I have to maximize it. I moved my lifting time to the morning to really benefit of cramming down that much sushi into my mouth.
    Haha! Sushi is great stuff! Just be carefull, and if you get selected, you'll have to slow down on some fatty fishes. Something to consider.

  10. Quote Originally Posted by jjohn View Post
    Haha! Sushi is great stuff! Just be carefull, and if you get selected, you'll have to slow down on some fatty fishes. Something to consider.
    I vary it up now. I can only eat so much tuna or salmon sushi. I get a lot of eel, yellowtail, or shrimp now. It also depends on where I choose to take people to lunch, a lot of people really like free sushi meals, so I end up there a lot.

    That is another reason I am wanting to run one of these stacks so I can cut down on the fish oil and see how my body goes.

  11. jjohn when will we know who is selected?

  12. Quote Originally Posted by wrasslin116 View Post
    jjohn when will we know who is selected?
    Should be at the end of Jan if everything goes well. We have a lot of spots to fill I just want to make sure everyone who wants in and is logging now can have a fair chance.

  13. Quote Originally Posted by jjohn View Post
    Good stuff! Please include some details if you have time, macros etc.. It's always nice to know what background you come from
    Background: Came from a very well rounded bodybuilder training style but have since fallen in love with mma. While i still train like a bodybuilder i incorporate a lot of my stuff we do in mma while i train as well. Its been very hard for me as im doin a ton of cardio but im lovin how im lookin and im still stayin nice n muscular!

    Macros: Never really have been one to keep track of these per say. Atleast 350gms of protein a day, 6 meals, less then 25gms of carbs a meal ( unless i decide to eat more for breakfast) and fats are around 15-20gms per meal.

    Training Split:
    Monday: Back
    Tuesday: Light chest and mma after
    Wednesday: Just mma
    Thursday: Arms and mma
    Friday: Shoulders

    Weekend is my catchup days, whatever i feel im weak on. I also run or do cardio for atleast 30 mins everyday.

    Sitting at 185 and must lose around 15 lbs in the next 4 months while keeping my strength and muscle. So far so good been losing it very slow which im completely ok with but im ready to kick it up a notch!

  14. Well here it goes! I would apply for either of those stacks, I am interested in burning some fat while building some muscle. You can see some current pic of me here:
    http://bodyspace.bodybuilding.com/Rascals2010/

    I will log here on AM and also BB.com should I be chosen. Stats are listed below:

    Age: 32
    Weight: 215
    BF: 15% to 18% approx

    Work out is a 4 day split:

    *Back*
    Rows
    Deadlift
    Shrugs
    Lat Pull Overs

    *Legs*
    Squats
    Good Mornings
    Leg Extensions
    Calf Raises
    Lunges

    *Chest/Biceps*
    Incline
    Flat
    Flyes
    Concentration Curls
    Barbell Curls

    *Delts/Triceps*
    Shoulder Press
    Front Raises
    Lateral Raises
    Laying Tri Extensions
    Push Downs
    Dips

    Daily Routine/Meals are as follows:

    7 am
    Upon waking *White Flood*
    *Extend* during am work out
    *Green Mag* Immediately following workout with 1 cup of oats, 1 scoop of whey, 1/2 cup egg whites and a handful of berries

    10 am
    2 eggs
    6 egg whites
    1/2 cup oatmeal

    1pm
    12oz chicken breast
    1cup broccoli

    3:30 pm
    12oz chicken breast
    1 cup mixed veggies

    7 pm
    12oz chicken breast
    1 cup broccoli

    10 pm
    1/2 cup berries
    1/2 cup cottage cheese

    Diet can and will vary as I get bored but I tend to not stray too far from that every day.

    Current Supplements:
    Controlled Labs White Flood
    Controlled Labs Green Magnitude
    Controlled Labs Purple Wraath
    Scivation Extend
    Multi Vitamin
    Fish oil (will stop if chosen)
    Glucosamine

    I have ran X factor before with Activate Xtreme and had some awesome results. I look forward to be possibly chosen to log and do these new stacks and post some justice on the boards! I am very regimented in my work outs and daily lifestyle. My work schedule and workplace is very laid back which allows me to eat and drink at my own scheduled times. Thanks for looking this over.




  15. Age:19

    Height: 6'

    Weight:165

    Approximate bf%: 11-12%

    Current training routine:Monday Chest/abs Tuesday Back Wednesday Shoulders/legs Thursday Arms Friday Chest again

    Diet macros: Bulking so shoot for 3500+ calories, try to get 200+ grams of protein a day, then the rest is carbs and makeing sure i have a decent amount of fat
    What supps have you used in the past: Shock therapy, storm, CEE, mono, ON's whey, real gains, Armageddon, Dymatize Mega Gainer

    What supps you are using:Whey, Multi, flax, Real Gains

    Goals: Put on as much muscle without worrying about fat too much until around May


    Which Stack?: Of course the Drive and RPM, the lean extreme and the mystery AX sound intriguing especially if its the new Mass fx extreme ive been hearing about

  16. Whoooooaaaaa!! JJ those are some sick stacks you have set up there... always wanted to try Xfactor but worried what it will do to my joints... just picked up a whole bunch of super cissus so its not much of a worry now....

    Taking drive right now so id be more then happy to continue on with the AN stack and also could never turn down a chance to try an AX innovation, never a dissapointment.

    Im currently trying to lean bulk so in actuality id be happy with ANY of the above stacks to throw on some quality mass while keeping the fat down with more then just a strict diet.

    heres my official app....

    Personal Stats:
    Age: 23 (24 on the 22nd of Jan)
    Height: 5'10"
    Weight: 182
    BF%: Low teens... upper abs show through but have a tiny bit of paddin on lower 2 and lower back... any of these stacks should make em all show
    years lift: 6 on and off

    Current Supps:
    Drive- @4caps on off days and @6caps on w/o days
    Creatine Gluconate- @ 2.4g morn pre and post w/o and 2.4g 2X a day on off days
    Citrulline Malate- 2.8g morn and preworkout
    Beta Alanine- 2g morn and 2g pre/through workout
    AEE- 2g morn and preworkout
    Super Cissus- ~1400mg morn, pre and post and before bed.
    1-Carboxy- 800mg 30min before bed and upon waking

    Diet:
    breakfast1
    weight gain shake (cal 841)
    F 25.5g
    C 109g
    p 76g

    breakfast2
    eggs/yogurt&grapenuts (cal 613)
    F 15g
    C 86g
    p 30g

    Snack
    jerky (cal 81)
    F 1g
    C 7g
    P 11g
    OR
    Pro Bar (cal 180)
    F 6g
    C 16g
    P 15g

    Lunch
    Chicken Breast/noodles (cal 363)
    F 3g
    C 43g
    P 41g

    pre w/o shake(same as morn shake)
    weight gain shake (cal 841)
    F 25.5g
    C 109g
    p 76g

    post w/o shake
    pro shake (cal 242)
    F 5.5g
    C 21g
    P 57g

    Snack
    can O tuna (cal 174)
    F 2.5g
    C 0g
    P 38g

    Dinner
    Steak/chicken/pork and noodles (cal 578/363/466.5)
    F 14g/ 3g /10.5g
    C 43g/43g/43g
    P 64g/41g/60g

    night time shake (same as p.w.o.)
    pro shake (cal 242)
    F 5.5g
    C 21g
    P 57g

    totals
    Cal ~3950
    F ~93.5g (cal 841.5) ~21%
    C ~335g (cal 1340) ~33%
    p ~443g (cal 1772) ~44%


    Planned routine (subject to change based on progression):
    4on 3off
    Monday
    Chest/tri
    DB press 4x10
    Decline DB Press 4x10
    incline DB press 4x10
    seated machined flys 4x10
    Rope pulldowns 4x10
    reverse grip pulldown 4x10
    press down 4x10
    seated BB skullcrusher 3x10

    Tuesday
    Back/Bi
    BB lat pull down 4x10
    hammer strength iso pulsdowns 4x10
    seated rows 4x10
    Upright Rows 4x10
    DB Curls 3x10
    BB reverse grip curl 3x10
    Cable curls 3x10

    Wednesday
    Off

    Thursday
    Shoulders
    arnold press 4x10
    lateral raises 4x10
    shoulder press 4x10
    Shrugs 4x10
    Standing(or laying backwards on high incline)DB row 4x10

    Friday
    Legs
    Squats 4x10 (not doing these for now till back is 100%)
    leg curls 4x10
    leg raises 4x10
    leg press followed by calf presses 4x10/15

    Saturday
    Off or sometimes fill in w/o for arms or boxing class.

    Sun
    Off

    Previous Logs:

    http://anabolicminds.com/forum/cycle...m-tryin-m.html

    Poopy's Epi Log

    Poops Propadrol Log.

    Poops Activate Extreme Testers Log

    **Poops DRIVE to recomp**


    Forums that I can concurrently post log
    Bodybuilding Forum - Supplement Review - Anabolicminds.com
    DiscountAnabolics.com Forum - Powered by vBulletin
    Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site.
    www.********forums.com/forum/
    Lift. Eat. Rest. Repeat. SeriousMuscle.Net
    www.worldclassbodybuilding.com/forums/

    and if chosen for AX stack
    Anabolic Xtreme Forum (Powered by Invision Power Board)
    Last edited by poopypants; 01-18-2008 at 06:18 PM.

  17. Hey jjohn I've sent you an email with my info. Yeah! Taking creatine during this cycle would be ok right?

    In the past two
    months I have put on 25 pounds of lean mass just taking protein,
    BCAA's, and keeping a good diet. Who knows what can happen if/when I
    try something you give me! I'm already pretty lean, so I wouldn't
    want the fat cutting stuff, but more like the mass building supps.
    Here are some details, let me know if you need more and thanks for
    your consideration. - Jeremy West aka nightowlman

    Personal stats:
    23 yrs old
    6'1
    203 lbs
    ~12%bf

    Training split(likely to change based on progress with the supplements):

    day 1: heavy chest/light shoulders > 4 exercises x 4 sets/3 sets 3 exercises
    day 2:back/calves/forearms > 5 exercises x 4 sets/2 exercises x 4
    sets/1 exercise x 4 sets
    day 3: bi's/tri's > 4 exercises x 4 sets/4 exercises x 4 sets
    day 4: rest
    day 5: light chest, heavy shoulders > 3 sets 3 exercises/5 exercises x 4 sets
    day 6: legs/forearms > 3 sets 3 exercises/1 exercise x 4 sets
    day 7: rest
    +abs every other day

    Diet:

    Meal 1: Oatmeal w/ walnuts, 4 eggs, 50g protein shake
    Meal 2: 2 Tuna or turkey sandwiches
    Meal 3: Tuna or turkey sandwich
    Meal 4: Burger and veggies
    Pre-workout: 50g protein shake
    Post-workout: 50g protein shake, salmon and veggies
    Optional snack: A sandwich, cereal or something

    I already log every workout (5x per week), and take pictures, so doing
    this for the test won't be an issue at all.
    Last edited by nightowlman; 01-01-2008 at 04:32 AM. Reason: adding info

  18. choose me!!! seriously i could go for the AN + Xfactor spot!!!

  19. Quote Originally Posted by nightowlman View Post
    Taking creatine during this cycle would be ok right?
    Yeah no prob!

  20. Lots of great apps so far!

    Evolutionary Muse - Inspire to Evolve
    Legendary

  21. official application signed in blood


    Age: 22
    Height: 6'
    Weight: 177
    BF: 12% (caliper)

    Current Supps:

    My during-workout man-lixer:
    Nimbus blast
    beta alanine
    acety l carnitine
    creatine
    BCAA

    CLA
    glycine
    betaine hcl

    Diet:
    clean paleo with carb cycling full blown once a week post workout. Typical diet:

    7 AM: 3 egg whites, 1/3 lb veggies
    9 AM protein shake (with 1/2 cup fruit, usually blueberries)
    11 AM: carb balance wrap with ff cold cuts, ff cheese and lettuce
    1 PM: protein shake
    3 PM: chicken breast, 1/2 lb veggies
    5 PM: protein shake
    7 PM: lots o veggies
    and some more protein through the rest of the night

    Training regimen:
    just went from a push/pull split with legs twice a week to a more specific split

    Monday: Chest
    Tuesday: Back/bis
    Wednesday: legs
    Thursday: shoulders
    Friday: cardio
    Saturday: back/bis
    Sunday: off

    I am a medical student that concentrates very heavily on the biochem/endocrine/hormones aspect of diet and how supps work. If you accept my application I will be able to give a pretty detailed and medically oriented view of what is going on with this stuff.

    I am interested in any of the stacks except the drive/rpm, because I just got off of that stack. I could cut or grow, let me know.

    My background wouldn't be complete without mentioning that I have just lost 30 lbs in the last 4 months (living at the frat house was not kind to my physique) but med school has obliged a very disciplined lifestyle that has gotten me back to center. This would be a great opportunity to keep me disciplined, and I would be able to consistently give a detailed report, and I promise to meet the requirements!

  22. Very interested. I have had great luck with RPM and Drive but would be interested in any of them.

    I workout 1st thing in the morning and lift weights 5 days/week splits and I try to get 3 cardio workouts in/week.

    My usual diet is as follows:

    Pre-Workout: 20g Protein and Banana
    Post-Workout: 20g Protein, pure creatine, and English Muffin

    Snack: chicken and green veggies

    Lunch: 4 oz protein, 1 c spinach or sweet potato, non-fat yogurt

    Snack: 20g protein and fruit

    Supper: Protein, green veggies, and quinoa

    Snack: 20g protein

    Experienced lifter and very committed to the gym. Just started a more disciplined diet and I'm looking to lose a little fat and tone up more.

  23. wow, i would absolutely love to log these. i plan on taking X factor at around that time anyways.

    training will be as follows:
    day 1: chest tris
    day 2:back bis
    3:legs lower back
    4: shoulders traps
    5: rest
    6: repeat

    as far as diet, i plan on eating 200g protein a day, 300g carbs 50g fat.

  24. Quote Originally Posted by DedicatedEST View Post
    DAMNN I want in on this!!!

    I'm a long time member at Bodybuilding.com...Dedicatedfo rlif...Holla!
    hahaha...newb..

    sup bro
  25. Wow, I'm in...


    I normally don't respond to these free log offers (although I have run a few logs in the past), but this is really too good to pass up. Four of the five stacks are very similar to ones that I've put together myself for past/future use.

    AGE: 26
    Height: 5-10
    Weight: ~185

    Personal Background/Experience: I began training in high school for football and cross country. I was a distance runner, and trained mainly for endurance. Freshman year of college I really began to change my training protocol and adopted more of a powerlifting routine. Currently, my goals have evolved to a more of a constant recomp. I'm more interested in maintaining a good physique and healthy lifestyle than achieving the really heavy lifts.

    Education: Currently have a BS in Exercise Science, an MS in nutrition, and am in my 3rd year of medical school.

    Diet: My diet is typically right around the 40 carbs/35 protein/25 fat ratio. I tweak it every once and a while depending on how my body responds to the current training protocol. If I'm dieting, I'll usually lower the carbs a bit and increase the protein/fat numbers while lowering total calories within a couple hundred of maintenance.

    Current Routine:
    Monday: Back
    Tuesday: Chest/Abs
    Wednesday: Off
    Thursday: Legs
    Friday: Shoulders/Abs
    Sat: Biceps/Triceps
    Sun: off

    Cardio around 4-5 days per week, right after resistance training.

    Current Supplements:
    Whey protein
    Multivitamin
    Fish oil
    Sesamin oil
    Creatine
    Clear Edge
    Whatever caffeine/stimulant I grab in the morning.
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