asavage24
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hey guys,
i just started training for mma and am loving it. i do my workouts/training at night outside with some buddys who have been training for a while. it has been really hot this summer (105 F day. 85 F at night) plus high humidity because i live in florida... is it dangerous to train in these conditions. i dont want to have a heat stroke or cook my insides. any input would be very helpful.
Thanks
i just started training for mma and am loving it. i do my workouts/training at night outside with some buddys who have been training for a while. it has been really hot this summer (105 F day. 85 F at night) plus high humidity because i live in florida... is it dangerous to train in these conditions. i dont want to have a heat stroke or cook my insides. any input would be very helpful.
Thanks