OUFINNY's new LG testosterone destruction stack

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  1. OUFINNY's new LG testosterone destruction stack


    Hi to all my LG peeps and fellow AM friends. If you did not follow my PP sponsored log, shame on you, there were some developments that are forcing me to do one last blast before some forced time off. I have to have surgery sometime in November on my foot to have a bunion removed causing me to be out of the game for at least four weeks on upper body, eight to ten on lower body best case scenario. That said, here is my plan for the next four to five weeks. Thanks to Chris aka MrKleen for helping me put this testosterone blast together.

    Training - 3 day split as follows
    Day 1 - Chest/Bis
    Day 2 - Legs/Shoulders
    Day 3 - Back/Tris

    Diet - Modified UD2.0 with a refeed each week. It will change as body changes so this is going to be dynamic.

    Supplements - These are a mix of staples and new additions
    LG Products:
    Methyl 1-D pSARM - 6/day in 3 doses including with PWO meal
    Formardol Extreme - 4/day in divided doses 12 hours apart
    I-GH-1 - 3/day prior to bed
    Ghenerate - 7-8 sprays prior to bed, maybe some pre-workout as well
    Postal - 1 to 2 scoops post workout
    Lipotropic CPB - This is the bomb diggity right der!

    PP Products:
    Sustain Alpha - 5 mL 2/day

    Lean Body Formulations:
    Recompadrol - 2/day with large carb meal (only 1 at the moment), possibly add in 1 during last part of workout prior to Postal

    OUFINNY brand supplemnts :
    Motivation - my own concoction that works amazing for energy and focus, recipe provided for a charge Mainly used to get me going in the AM in place of coffee and for times when I want to get moving a little more pre-workout.

    Staples:
    NOW Adam - done by the end of this week
    CL Orange Triad - starting at 6/day very soon
    NOW Super Omega - 4/day

    That is a long list but it keeps me happy and healthy. I mean, if you only have about 4-5 weeks to do some destruction, might as well throw the kitchen sink at it .
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).


  2. Review of Formadrol Extreme with Sustain Alpha - Test bomb stack.

    Formadrol Extreme 90 pill bottle - Dosed at 4 per day, split doses by ~12 hours.

    Test boosting - 8/10 Within a week I could tell test was elevated. Acne/bacne was present but not as bad as the AndroHard gave me (thank god!). Aggression was in check but lying right under the surface.

    Recovery - 9/10 This is where Formadrol shines, I get near instant recovery after about 8 days on it and it only gets better. I stopped two days ago and already my recovery time is suffering because of it.

    Focus/mental boost - 7/10 Form does give me some mental energy and can improve my focus though it is nothing like you get from some nootropics or a good stim focus supplement. It does show its benefits if dosed before a workout.

    Pumps/vascularity - 7/10 I don't get crazy vascular from Form but it does help with the pumps if dosed pre-workout. There are others out there that give crazy pumps, Form helps but it is no Anadraulic Pump!!!!

    Body composition - 5/10 This is because I did not have my diet and life in order so Formadrol can't protect me from my own bad choices. If anything, it kept fat gain to a minimum while adding a small amount of muscle. My shoulders definitely continue to slowly get larger from the increased pressing both bench (incline/flat/decline) and DB military.

    Overall - 7.5/10 This time around I like this a lot more than when I took it after Natadrol. Strength stayed the same for most exercises and in some cases it went down but that is fine with me. Now that I have another run with Formadrol I can see that it is a potent test booster and anti-estrogen supplement. If you are on the fence, buy two bottles and be ready for a fun ride.

    Sustain Alpha - It worked but I will reserve my comments should anyone want more details, this is an LG forum .

    pSARM - I got nothing from this sadly except some stomach discomfort and a slight increase in muscle fullness. I really, really wanted this to be the bomb diggity but alas it was not for ME. Is it worth trying, yes since many have liked it, for me though, it did not work.

    Recompadrol - It works and holy crap is it the strongest I have ever tried. Only 4 caps of Slin compares to this and that is saying a lot.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
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  3. subbed...I'm sure this is going to treat you well.
    Come join me on my Olympus goodie run (Ostarine / Ep1c / Str3ngth / Sup3r PCT)

  4. In for the fun..
    Unremarkable is no way to go through life... Doug

  5. in fo sho, hit it hard!!!
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  6. Lets do this brosinski!

  7. Quote Originally Posted by punthra View Post
    subbed...I'm sure this is going to treat you well.
    Quote Originally Posted by DreamWeaver View Post
    In for the fun..
    Quote Originally Posted by brad1224 View Post
    in fo sho, hit it hard!!!
    Quote Originally Posted by FlexW99 View Post
    Lets do this brosinski!
    Appreciate you all following along. Going to post last nights workout here in a few. I will need some advice on exercise choices for the splits and in some cases I have to work around injuries (toe and hip mainly).
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  8. why did you not add your LG Slin?
    i used months ago and let me say the stuff works really well. I got a bottle of Recompadrol for user later too lol

  9. Quote Originally Posted by MAxximal View Post
    why did you not add your LG Slin?
    i used months ago and let me say the stuff works really well. I got a bottle of Recompadrol for user later too lol
    I didn't respond super well to it though I don't eat a lot of carb meals. It works well enough but I wanted to try Recompadrol, it has a very complete profile that I like and you get tons of servings per bottle. Slin has its place no doubt and it is highly underrated.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  10. Quote Originally Posted by oufinny View Post
    I didn't respond super well to it though I don't eat a lot of carb meals. It works well enough but I wanted to try Recompadrol, it has a very complete profile that I like and you get tons of servings per bottle. Slin has its place no doubt and it is highly underrated.
    Yes man is the only one that i can eat like a beast (for some reason i not feel full) and i eat Rice, Beans and Meat (Puerto Rican Cuisine) and NOT GAIN a god damn it pound WTF????? yeah LG Slin has my respect!

  11. Quote Originally Posted by MidwestBeast View Post
    And people said I ran sick cycles...haha. In for the ride for sure, bro
    Given time, you should have seen what I really had planned. Most of what you see was involved with Prime and Pink Magic thrown in for some pure insanity. Yeah, I don't really like to leave anything to chance. If you got them, use them .
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  12. Trick or Treat for LG Sciences Weekly give away in in October.

    Mini contest I am running for LG over the next 24 hours, get your answers in for a free bottle of LG Slin (log/review required).
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  13. Hey hey Fin!! I'm def in for the fun! Whhhheeeee!!

  14. Quote Originally Posted by schizm View Post
    Hey hey Fin!! I'm def in for the fun! Whhhheeeee!!
    Good to have a fellow Texan here... don't pass up the mini-contest I posted either!
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  15. Sorry I did not get my workout up for yesterday, it will go up tomorrow. I have a hellacious leg day ahead of me so I am focused on that. The extra volume is flat out scary compared to full body days... chest and bis are in pain today.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  16. I'm interested!

    NFPT, ASN
    ISSA, CFT
    LG Sciences

  17. 4 weeks off for a toe surgery...thought you were better than that fin.
    Nutraplanet Representative
    PM me with any order questions and concerns

  18. Quote Originally Posted by MrBigPR View Post
    4 weeks off for a toe surgery...thought you were better than that fin.
    It is a little more than just some basic surgery. Bone is cut in half, screw put in, bone reshaped, crushed bone removed... no I am not a *****.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  19. Quote Originally Posted by oufinny View Post
    It is a little more than just some basic surgery. Bone is cut in half, screw put in, bone reshaped, crushed bone removed... no I am not a *****.
    He's lyin! It's an ingrown toe-nail. Shame on you making our army look bad.

    J/k bro! HAHA...That doesnt sound like fun man..

  20. Quote Originally Posted by oufinny View Post
    It is a little more than just some basic surgery. Bone is cut in half, screw put in, bone reshaped, crushed bone removed... no I am not a *****.
    'we can build him stronger and faster than before, we have the technology....naaanaanaanaa... ' - MillionDollar Finny

    That sux man...they have to do all that for a bunion? dannnnng!

  21. Quote Originally Posted by schizm View Post
    'we can build him stronger and faster than before, we have the technology....naaanaanaanaa... ' - MillionDollar Finny

    That sux man...they have to do all that for a bunion? dannnnng!
    That is standard issue bunion surgery and mine is considered moderate... yeah, sucks when you are falling apart at the seems. The shattered bone is not part of it though, I did that all on my own.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).
  22. Let's talk workouts for the love of god!


    Tuesday's was the first workout of this log and the new stack. I found a three day split that seems to be working on Muscle and Strength... yeah I needed something fast and it looked decent. If you have better suggestions, pass them on.

    Pre-workout:
    1 scoop AS-GT
    6 grams citrulline malate (cm)

    Workout:
    Chest
    Incline Bench Press - 155x10, 185x10, 195x10, 195x8, 195x8

    Flat Bench Press - 155x10, 205x8, 205x7, 205x6, 185x6 Volume plus 8 bench sets had me gassed... this is an adjustment over full body!

    Chest focused dips - BWx10x3 sets

    Pec Deck - 170x10x3 sets At this point my chest was rock solid and BURNING!

    Biceps
    EZ bar curls - 55x10, 65x10x3 sets Weight kept reasonable to maximize perfect form, burn was legendary...

    Incline DB Curls - 25x8, 30x10x3 sets Holy pumps Batman and the burn just kept getting more intense

    Hammer Curls - 35x9, 35x8x2 sets Destroyed after these and I have to say the AS-GT/CM combo really helps with pumps and endurance.

    Wednesday workout - this week it was back to back, not the norm.

    PWO:
    2 M1D pSARM
    1 scoop AS-GT
    8 grams CM
    This is a sour mixture!

    Workout:
    Legs
    Hack/Front Squat machine - 450x10, 540x8x3, 590x8

    Leg Press - 540x10x4 sets Pretty much destroyed after these, winded for the rest of the workout as well.

    Stiff legged deads - 165x10x2, 175x10x2 Yeah these were mean!

    Leg Extensions - 220x10x2, 220x8 failed due to burn and pump being too intense.

    Shoulders
    DB Shoulder Press - 45x8, 60x8x3 sets Lactic acid in my legs was so intense at this point I had to get up and walk in between sets, it felt like hot needles in my quads while I did these.

    Seated DB Lateral raises (front) - 30x8x3 sets

    Rear delt cables - 8 plates x10x3 sets Still sucking wind... will I ever catch my breath is all I thought.

    Upright rows - 85x10x4 sets Yeah I was about to pass out, time for a shower and some Postal.

    These are hard workouts for me with the volume, hopefully the supps will kick in and help to get me through these. My chest hurts and is crazy tight right now, legs are starting to tighten up so I imagine walking will be a chore tomorrow .
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  23. I was in the neighborhood when I heard the music, so I decided to check it out, in.
    NSCA - CSCS

  24. I checked out your PP log; nice job. I like the detail and the feedback, so I am along for the ride. Question: can you not do any aquatic work while you heal up? Two of my guys had the same surgery a few years back. I met with the doctor and we worked up a plan so they would not lose too much endurance or strength in the process. It actually helped them to recover faster, and they were able to get cleared 6 weeks earlier. Hell, the day after they were released, I had both men in three HALO rotations to knock the rust off of them. It was grueling, but they did so with no problem.

    Sorry for the rant. I do hope you heal up quickly, and I look forward to your feedback.

  25. Quote Originally Posted by Frogman View Post
    I checked out your PP log; nice job. I like the detail and the feedback, so I am along for the ride. Question: can you not do any aquatic work while you heal up? Two of my guys had the same surgery a few years back. I met with the doctor and we worked up a plan so they would not lose too much endurance or strength in the process. It actually helped them to recover faster, and they were able to get cleared 6 weeks earlier. Hell, the day after they were released, I had both men in three HALO rotations to knock the rust off of them. It was grueling, but they did so with no problem.

    Sorry for the rant. I do hope you heal up quickly, and I look forward to your feedback.
    I will have to ask... I mean there is little chance of infection in chlorinated water that is for sure. Unlike your elite special forces men, I tend to push the envelope but not to the extent they would. That said, I am going to ask about an accelerated recovery path that would fit my desire to stay as active as possible. Thanks for joining the ride.
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  26. I would suggest a water-proof bandage, even with CI in the water.
    Quote Originally Posted by oufinny View Post
    I will have to ask... I mean there is little chance of infection in chlorinated water that is for sure. Unlike your elite special forces men, I tend to push the envelope but not to the extent they would. That said, I am going to ask about an accelerated recovery path that would fit my desire to stay as active as possible. Thanks for joining the ride.
  27. Unremarkable is no way to go through life... Doug

  28. Pardon the extended absence guys. I am not going to keep this as updated as some of my other logs but I will post workouts that are noteworthy from time to time. So far things are not going very well, updates to follow this afternoon. Feeling pretty weak and not sure why...
    If my direct and cynical approach bothers you, just ignore it. I'm just saying what you need to hear ;).

  29. I'm in fin! Wow I have bunions as well but no pain. Had it for years! Ik in the future I will have to do surgery as well...wish u luck on that..besides that. Nice stack there buddy!!
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