THE PAIN YOU ENDURE TODAY WILL PRODUCE THE POWER YOU ENJOY TOMORROW!!
"Ye are gods, and all of you are children of the most High."
Awesome vid! Kick SOME MAASS in there Bro!
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Current Competition Prep Log - http://anabolicminds.com/forum/bodybuilding-contest-preperation/230239-kleens-competition-prep.html
Let the festivities commence!
Also, I gotta add, that if Jack3d and White Flood are the best tasting pre-workouts you've tried, things can really only get better from here. They are pretty bad, taste-wise. IMO, at least.
Get some AG..
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons
Yeah baby, happy I saw this and you better believe I am subbed.
late, but in.
Do not go gentle into that good night...Rage! Rage! against the dying of the light!!
Complete Shock with a little Awe thrown in for good measure!!!
Ok, so here's how the pain went down today!!
took 1 1/2 scoops 45 minutes before hitting the gym. By the time I got there, is is only one word to describe how I felt... focused!!
Unlike other stims and pre-workout products that I have taken, there was no jittery feeling and over aggression. There was just a smooth focus to begin with, and once I started getting iron moving, aggression and alpha male mentality quickly came to being!!
Todays workout - again this is based on Mr Kleen's program, so all props to my brother in iron. 1 warm up, 2 work sets with 2 immediate drop sets following.
Incline DB: warm up - 80's x 12 (done with a slow 2-1-2 movement for all sets... so low the burn just pierced!!!)
100's x 10
100's x 8 Drop sets with 80 x 8 and then had to grab the 80's again because some schmuck walked off with 70's so 80's x 8
Close grip lat pulldowns
warm up - 110 x 15
200 x 12 - 220 x 10 - Drops - 180 x 10 - 150 x 10
DB Front raises no warm up
25's x 12 - 35's x 10 Drops - 25 x 10 - 20's x 10
Preacher Curls on Hammer Strength Bench Warm up - 45 x 15
125 x 11 - 125 x 9 Drops - 100 x 10 - 90 x 11
Reverse Grip Bench Tris were already hammered from swimming yesterday. Was not impressed, but here is what I did - warm up 135 x 15
205 x 8 - 205 x 6 Drops - 155 x 9 - 135 x 10
Leg extensions You will notice that I'm not doing squats. Dr.'s orders. I had my knee completely rebuilt 2 years ago, right before Iraq, and he said if I want to walk when I am 50, stop squatting and running
Warm up 100 x 15
160 x 15 - 200 x 16 Drops - 160 x 12 - 120 x 15
Legs were burning
Calves (raises) Warm up 120 x 15 (all done with a 2-2-2)
260 x 12 - 300 x 10 Drops - 220 x 10 - 180 x 10
The carnage was evident... moms had to hide their women and children... not for the numbers, but because of the look of terror they had when looking into my eyes
Working on living
Looking good can't wait to try it.
I will work for supplements!
haha awesome review man!
BPS Repwww. bulkperformancesolutions .com
nice man I'll be following along, looks great
SFW and GFH
Also subbed in bro! great start man, I'm really excited for you and this run.. I would like to see you dose this on a empty stomach though maybe once, just to give a impression of the product in that aspect..Only if you don't mind doing so..