ASGT is great for cardio.
Another day. Another PR. This is getting ridiculous...
Not when you are on ASGTnot when your Superman!
Not when you are on ASGT
Yep! I'll even do 1/2sc pre-cardio and feel great. You just need a subtle kick, not much at all.depends on your goals. If you are lifting heavy weight at the same time, then there are some good ones out there. ASGT and AP would give you great energy for running as well as lifting. I use it for cardio days at just 1 scoop, and that is enough to push me
:thumbsup:Rock on!!!!
I think SilentBob was calling it that as well... possibly a name change????? :smirk:I just said in your thread, im going to call it AS-PR!
It's the focus at the 1 scoop level that I enjoy the most. The extra energy is just a perk for me. It would be great when playing sports... just not golf, as I proved last week :AR15firing:Yep! I'll even do 1/2sc pre-cardio and feel great. You just need a subtle kick, not much at all.
When I start getting back on the felt, I plan to use ASGT @ 1sc every 3hrs of play. My buddy who plays semi-pro does that and loves it. Says it really keeps him focused on the game and his opponents.
AHHHHH the gauntlet has been thrown!!!! I start a new workout schedule next week so that should work in nicely me friend!!! The goal by the end of summer is the 125s on incline for at least 5... wish me luck Lou!!Hey Army Guy,
Why grab the 105lb DB's when the 110's are right beside them? Im calling you out. You need to man up and throw those 110's up!
I start my next "Big Boy Run" June 14th. Im hopeing by the end of Ausgust i can dust the cobwebs off the ones at my gym and do a solid set on flat 6-8 times. Im just going for flat. Im 100% confident i will get it so i know without a doube in the next 60-90 days you will be getting them no problem.AHHHHH the gauntlet has been thrown!!!! I start a new workout schedule next week so that should work in nicely me friend!!! The goal by the end of summer is the 125s on incline for at least 5... wish me luck Lou!!
Go for it bro.alright, a question for the brothers in iron -
As most of you know, I am teaching ROTC in Utah (a break from multiple deployments to the tropical paradise that is Iraq) and have the chance to get a 2nd BS while I am here.
So, the question is... should I take the 4-5 classes a semester, some with guys half my age, and get a 2nd degree (first one a BS in Arabic)? This one would be a BS in Exercise Science. I haven't taken a college course in a good many years (15 I believe), but think it would be a good challenge. I have the time as well. So.... what are you guys' thoughts?????
alright, a question for the brothers in iron -
As most of you know, I am teaching ROTC in Utah (a break from multiple deployments to the tropical paradise that is Iraq) and have the chance to get a 2nd BS while I am here.
So, the question is... should I take the 4-5 classes a semester, some with guys half my age, and get a 2nd degree (first one a BS in Arabic)? This one would be a BS in Exercise Science. I haven't taken a college course in a good many years (15 I believe), but think it would be a good challenge. I have the time as well. So.... what are you guys' thoughts?????
thanks bro!!! :AR15firing:If you have the time then do it. No Hesitations!! If taking a course in exercise science is your passion (which it certainly appears!) then go for it!
you know how things are AZ once the years start stacking up. Just a matter of priorities at that point. I think that, with the time I do have, I should be able to do this and outpace these young bucks. I know I can kick the crap out of 99% of them in the gym, now its time to prove it in the classroom!!!Sounds like you just answered your question!! Plan it out and get there AG.
I think we may have a contest on our hands Lou!!!! HAHAHAHAHAI start my next "Big Boy Run" June 14th. Im hopeing by the end of Ausgust i can dust the cobwebs off the ones at my gym and do a solid set on flat 6-8 times. Im just going for flat. Im 100% confident i will get it so i know without a doube in the next 60-90 days you will be getting them no problem.
If You get em by then whoever is setting beside you at the gym the rule is you have to smack them.
thanks DragonGo for it bro.
that sounds great Resolve. Like Big said below, I get free college anyways. And the masters degree that I am going for later will be paid for and I will make near $100,000 a year while going to school... not bad right???IMO, you should find the classes easier now. With the discipline that is imparted by military training, and the tenacity you've shown that enabled you to rise to the rank of Major, some college should be a piece of cake.
Also, I don't know how it goes for Exercise Science, but look around at different Graduate School before you get your Masters/PhD. Some may actually pay you to study there, rather than vice versa. That's what I got going on now, and it's a real help.
yes the kids and family take TONS of time, but during the day is when these classes are, and when I am not teaching myself, I have the time on the hands. I agree with you on the Official thing LOL. will be nice to have a degree in something I have passion in anyways!Being in the military we get our schooling paid for while in....to a certain amount. I haven't really looked into it since I got my degree prior to coming in (PharmD) but I'm looking into exercise science as well. Might as well get the degree and be an official "pro".
With that said I would start out slowly and ramp up. 1-2 classes with at least 1 per semester. That'll at least gauge how well you perform, can handle, and will set you up with a better plan for the future.
Set goals AG, write that sh*t down...once you see it written it becomes that much more real!!! You're crazy thinking of 4-5 classes with the military AND 7 kids not to mention a wife...:lol:
Nice contribution Dragon93Nice Review Army Guy
:blink: TMI brahmmm...this review has me contemplating playing with my jugs
is it ever TMI? :smite::blink: TMI bra
Im going to find out were this AG roams.... hehehe:lol:solid review AG. Glad you enjoyed it. It was fun following along. It seemed like you got PR after PR after PR after....after PR after PR...PR after...etc. Lookin forward to followin your PM log.