MMv2 + M1-D with Hdrol later... HERE WE GO!!!

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  1. The DOMS decrease is so damn good!


  2. idk, myabe its me bust DOMS is increasing, at least the intensity of it is, the length has been shortened. im sore as a bitch ie. moving more weight, tears more muscle, but im recovering quicker
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  3. yeah that's what I meant that they dont last nearly as long with major muscle groups and very minimal with smaller ones... Sucks because I have to force myself to leave... Feel like u always keep going and want to do more sets.


  4. Going to be crazy in about 1.5wk!!!! Once everything is kicking.


  5. agreed! im already feeling strength increases, but I cant wait until there in full effect. keep workin hard man!
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  6. massive pumped arm workout yesterday been on hdrol 50mg since sun... Also running 6 m1d with 6mmv2


  7. I have some lethargy too not bad but definately there


  8. Good news boys... havent stepped on the scale in 3 days, maybe 4 but after workout tonight just wanted to see... and BAMMM!!! 187!!! usually run 180-182. Even recheck and 187 again... made sure scale zeroed and it did!!! WOW. This is with really no change in diet and only been on Hdrol since Sun. And been almost 2 wks on the M1D and MMv2 combo.

  9. Quote Originally Posted by Liftingstud View Post
    Good news boys... havent stepped on the scale in 3 days, maybe 4 but after workout tonight just wanted to see... and BAMMM!!! 187!!! usually run 180-182. Even recheck and 187 again... made sure scale zeroed and it did!!! WOW. This is with really no change in diet and only been on Hdrol since Sun. And been almost 2 wks on the M1D and MMv2 combo.
    Nice weight gain man!

  10. nice joB! are you body comping too? if you can let me know if your bf has changed. I think Im down by about 1%. too early to tell really. either way im up 4-5 lean lb on a cut. get back to me!

  11. Quote Originally Posted by lciaccio View Post
    nice joB! are you body comping too? if you can let me know if your bf has changed. I think Im down by about 1%. too early to tell really. either way im up 4-5 lean lb on a cut. get back to me!
    Yeah doing summer recomp... Not calipers but look leaner so prob all muscle which means deceased bf%


  12. Quote Originally Posted by lciaccio View Post
    nice joB! are you body comping too? if you can let me know if your bf has changed. I think Im down by about 1%. too early to tell really. either way im up 4-5 lean lb on a cut. get back to me!
    Quote Originally Posted by Liftingstud View Post
    Good news boys... havent stepped on the scale in 3 days, maybe 4 but after workout tonight just wanted to see... and BAMMM!!! 187!!! usually run 180-182. Even recheck and 187 again... made sure scale zeroed and it did!!! WOW. This is with really no change in diet and only been on Hdrol since Sun. And been almost 2 wks on the M1D and MMv2 combo.
    Awesome job guys! put up some pics of this progress if you can..

  13. will work on some pics...

    another sick back workout yesterday, massive endurance can really tear it up but just want to keep going and forced myself to leave... do to all this energy warmed up the biceps w/ some DB curls and got on preacher curl machine and did FST-7 set to pump up the arms, just cause of all the energy, LOL!... Tom makes a wk on hdrol @ 50mg. No more lethargy when taking Hdrol with meal

  14. Did shoulders yesterday... Definately stronger when doing seated db press... Working sets 65x12 70x12 75x11 80x7... Able to get a few more reps than normal definately feel more in control of the weight too and get a good squeeze and pump... Maybe slightly more vasc... Hard to tell bc I am already a veiny guy... Starting to see more prominant vein across top part of my pec to my shoulder... Maybe slight decrease in mid section. Weight still kicking aroung 185-187 so up a few lbs. Bumped hdrol to 75mg and going to ride the rest of the 4 wks at this dose.

  15. ohhweee I was playing with the girlfriend last night and the back pumps were nasty lol. Have you experienced any sides yet? I did do back earlier that day, So i know my back was tight...

  16. Quote Originally Posted by lciaccio View Post
    ohhweee I was playing with the girlfriend last night and the back pumps were nasty lol. Have you experienced any sides yet? I did do back earlier that day, So i know my back was tight...
    Only SD gave me back pumps esp w/ deads. No sides except that lethargy at the beginning that was cured with taking hdrol w/ meal... Continues get tauruns cheap be helps.

  17. been running taurine a couple grams a day. I cant stand the lethargy tho, its usually not bad once i get up and running, but getting out of bed in the morning is a B%&$#!!!

  18. Quote Originally Posted by lciaccio View Post
    been running taurine a couple grams a day. I cant stand the lethargy tho, its usually not bad once i get up and running, but getting out of bed in the morning is a B%&$#!!!
    Like I said havent noticed any side since I switched to taking the Hdrol with meals.

    Getting lean weight still hanging around 187ish but leaner, was flexing in the mirror after workout and abs are pop popping a lot more. Cant wait for the end result.

  19. im up to 200 as of yesterday, and im down to about 12% bf now. up 5 lbs and down 1-2% bf. Coming up on week 3 here. This is when it should get good!!!
    How are things progressing for you LS

  20. Quote Originally Posted by lciaccio View Post
    im up to 200 as of yesterday, and im down to about 12% bf now. up 5 lbs and down 1-2% bf. Coming up on week 3 here. This is when it should get good!!!
    How are things progressing for you LS
    Haven't weighted self in a while... Going into 4th wk of m1d and mmv2 def noticed some oily skin... Also going into 3rd wk hdrol 50/75/75mg... Strength starting to move up... Definately look leaner and harder in the mirror and more abs visible esp those lowers... DOMS have gotten worse, really sore 2 days after a workout but seems to go away in a few days. Not a bad thing though. Will weigh self again tonight and report back.

  21. Still weighing in at 187, up from 180ish, definately leaner looking, def really vasc when lifting., abs getting more and more defined actually see some veins showing up below abs after my abs workout. Still not as dry looking as last years 30 day hdrol 50mg and 20mg havoc cycle... But still have few more weeks. Possibly the m1d keeping some extra fluid around... Strength is great though no crazy increase but great endurance.

  22. thats exactly what i thought, do you think the m1d is retaining water? anyways, im up 20 lbs on the shoulder press as of yesterday. The machine that is, not db lol. although db's seem alot more stabil and bb is going up too.

  23. Quote Originally Posted by lciaccio View Post
    thats exactly what i thought, do you think the m1d is retaining water? anyways, im up 20 lbs on the shoulder press as of yesterday. The machine that is, not db lol. although db's seem alot more stabil and bb is going up too.
    Not sure about the water retension... Figure the mmv2 and hdrol would keep it min but definately look leaner... I agree with stability esp with db movements... They feel much more stable and the contractions are better... Just so hard to move up on weight with them. BB presses are great lots of increase on endurance... Surprising how I can keep going.

  24. hey man im starting to experience some bacne. specifically i got a pimple the size of panacea. Just wondering if you got any? positive note, db rows are up 20lbs since the start of cycle..

  25. Yeah just recently noticed that too. On another note was on lower cal day yesterday and weighted myself and a solid lean 188!!!
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