Back, Bi's Pin? then ab's or......
- 07-20-2007, 04:40 PM
- 07-20-2007, 09:59 PM
Why not just do abs first?
IGF can make some people a little lethargic and/or hypo after pinning, so continuing your workout probably isn't the best idea.
- 07-20-2007, 10:14 PM
Ahhhhhh that would be a very obvious solution....boy do I feel stuuuuupid (
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