Slin Sane Question

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  1. Quote Originally Posted by AaronJP1 View Post
    Just a head ache and light headed feeling sometimes...

    I will experiment with taking the cap as soon as I start drinking the shake.

    Whats the reasoning behind timing it closer to the shake or furthuer out from the shake?
    To far out and it could drop blood sugar too low causing hypoglycemia which isn't fun(headaches, nausea, dizziness) but also know that means its working quite well for you. Timing it closer to CHO intake would keep blood sugar levels from dropping too low, its good maintaining lower blood sugar levels but there is a limit on how low you want to go, everything in moderation



  2. Quote Originally Posted by itzDodge

    To far out and it could drop blood sugar too low causing hypoglycemia which isn't fun(headaches, nausea, dizziness) but also know that means its working quite well for you. Timing it closer to CHO intake would keep blood sugar levels from dropping too low, its good maintaining lower blood sugar levels but there is a limit on how low you want to go, everything in moderation
    Thx man. That's kind of what I thought.
    If I remember correctly that morning, I took the cap at 730 and started drinking my shake at 745 and didn't finish it until 830.... :/
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  3. Quote Originally Posted by AaronJP1 View Post
    Thx man. That's kind of what I thought.
    If I remember correctly that morning, I took the cap at 730 and started drinking my shake at 745 and didn't finish it until 830.... :/
    Its cool man, when did the headache begin? Hypo is a rarity with SS but still a possibility, I myself like getting it in 10-15 minutes before and then I inhale my CHO like an animal and let the muscle swelling ensue


  4. Quote Originally Posted by itzDodge

    Its cool man, when did the headache begin? Hypo is a rarity with SS but still a possibility, I myself like getting it in 10-15 minutes before and then I inhale my CHO like an animal and let the muscle swelling ensue


    Headache was around 830-845 or so...
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  5. Quote Originally Posted by AaronJP1 View Post


    Headache was around 830-845 or so...
    Yah long after dosing SS, my first guess would just be that blood sugar dropped too low. It doesn't happen often but its why me and Mike generally say you're good up to 150g of CHO, everyone is different but no sense in overdoing it if you don't have to. Any time I go over 100 I like 2 caps but everyone's different and you have to find what suits you best. I also IF so my meal over 100G CHO is well well over 100 lol

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  6. Quote Originally Posted by itzDodge

    Yah long after dosing SS, my first guess would just be that blood sugar dropped too low. It doesn't happen often but its why me and Mike generally say you're good up to 150g of CHO, everyone is different but no sense in overdoing it if you don't have to. Any time I go over 100 I like 2 caps but everyone's different and you have to find what suits you best. I also IF so my meal over 100G CHO is well well over 100 lol
    Yeah see I didn't think of taking two caps because it said 60-100g of carbs. Guess I may try 2 with my next shake and do it as I start drinking my shake.
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  7. Quote Originally Posted by AaronJP1 View Post
    Yeah see I didn't think of taking two caps because it said 60-100g of carbs. Guess I may try 2 with my next shake and do it as I start drinking my shake.
    No, I think you misinterpreted what I said. Many people do try 2 caps and 2 caps is a lot, my point was its good you didn't do 2 caps lol. The issue was that your blood sugar got to low and SS will lower your blood sugar thats the idea. You took longer than expected to consume carbs after taking it so there was not enough being added to your blood to counter the effects the SS. You want SS to keep blood sugar low after consuming large quantities of CHO, taking 2 caps will only lower it much more lol. Take 1 shortly before getting your CHO in and see how it goes


  8. Quote Originally Posted by itzDodge

    No, I think you misinterpreted what I said. Many people do try 2 caps and 2 caps is a lot, my point was its good you didn't do 2 caps lol. The issue was that your blood sugar got to low and SS will lower your blood sugar thats the idea. You took longer than expected to consume carbs after taking it so there was not enough being added to your blood to counter the effects the SS. You want SS to keep blood sugar low after consuming large quantities of CHO, taking 2 caps will only lower it much more lol. Take 1 shortly before getting your CHO in and see how it goes
    got cha makes sense.
    Thank you.
    I'll stick with one.
    Guess it works good!
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  9. Quote Originally Posted by AaronJP1 View Post
    got cha makes sense.
    Thank you.
    I'll stick with one.
    Guess it works good!
    real good


  10. Quote Originally Posted by itzDodge

    real good
    Too good lol.
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  11. Quote Originally Posted by AaronJP1 View Post
    Too good lol.
    your blood sugar should be afraid of slin sane v2, very afraid. Your muscles are gunna be happy tho


  12. Yup.
    Have to keep the blood sugar stable
    I'll be alright next time.
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  13. Quote Originally Posted by AaronJP1 View Post
    Yup.
    Have to keep the blood sugar stable
    I'll be alright next time.
    Exactly, too high or too low is no bueno. Everything in moderation


  14. Quote Originally Posted by itzDodge

    Exactly, too high or too low is no bueno. Everything in moderation
    IMO GDAs should only be used with anything over 50g of carbs
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  15. Quote Originally Posted by AaronJP1 View Post
    IMO GDAs should only be used with anything over 50g of carbs
    I agree with that but keep in mind they're varying levels of GDA effectiveness and it also varies based a lot on doses used and the individuals diet most importantly. I usually get Na-R-ALA in at the beginning of the day and use SS on bigger CHO meals.


  16. Quote Originally Posted by itzDodge

    I agree with that but keep in mind they're varying levels of GDA effectiveness and it also varies based a lot on doses used and the individuals diet most importantly. I usually get Na-R-ALA in at the beginning of the day and use SS on bigger CHO meals.
    125g is a lot of carbs.
    That's my morning shake, and that's not counting the banana carbs or ice cream.
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  17. Quote Originally Posted by AaronJP1 View Post
    125g is a lot of carbs.
    That's my morning shake, and that's not counting the banana carbs or ice cream.
    Why so many carbs in the AM?


  18. Quote Originally Posted by itzDodge

    Why so many carbs in the AM?
    To be honest.... That's my breakfast meal, it's half a serving of Serious Mass... I do it because I'm never super hungry in the AM and I'm usually rushing for work and I don't myself the extra 30 minutes to cook....

    So it's one of my meals and I mix in egg whites, banana and peanut butter.
    Plus I want to burn off those carbs during the day.
    I know there are better choices but.... Hey what can ya do
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  19. Quote Originally Posted by AaronJP1 View Post
    To be honest.... That's my breakfast meal, it's half a serving of Serious Mass... I do it because I'm never super hungry in the AM and I'm usually rushing for work and I don't myself the extra 30 minutes to cook....

    So it's one of my meals and I mix in egg whites, banana and peanut butter.
    Plus I want to burn off those carbs during the day.
    I know there are better choices but.... Hey what can ya do
    I know what you mean about being short on time. That shake sounds good though.

  20. Quote Originally Posted by MM11

    I know what you mean about being short on time. That shake sounds good though.
    It is man. I even add ice cream to it some days.
    Hate I'm supplementing my breakfast, it's so quick and easy.
    Think I may add oats in eventually.
    Yeah it works for me right now, that's what I'd been doing as of late like last 2 weeks, & I like it so far... U can get about 1000 calories and 45g protein and 150g of carbs and 25g of fat in that one shake
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  21. Quote Originally Posted by AaronJP1 View Post
    It is man. I even add ice cream to it some days.
    Hate I'm supplementing my breakfast, it's so quick and easy.
    Think I may add oats in eventually.
    Yeah it works for me right now, that's what I'd been doing as of late like last 2 weeks, & I like it so far... U can get about 1000 calories and 45g protein and 150g of carbs and 25g of fat in that one shake
    Right I use oats, chocolate casein, olive oil, and 2% milk. Can get calories and macros how ever I want.

    Grind the oats in a coffee grinder... Or wait for Basyx.

  22. Quote Originally Posted by MM11

    Right I use oats, chocolate casein, olive oil, and 2% milk. Can get calories and macros how ever I want.

    Grind the oats in a coffee grinder... Or wait for Basyx.
    What's basyx?

    I'm going to have some chicken and fries chik Fil a in bit and put slin sane to the test.
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  23. Quote Originally Posted by AaronJP1 View Post
    What's basyx?

    I'm going to have some chicken and fries chik Fil a in bit and put slin sane to the test.
    Sorry for the delay my friend. Let us know how your test goes!

    Basyx is something I am very excited about. Also something you'll have to wait to find out more.. Not to much longer hopefully.

  24. Quote Originally Posted by MM11

    Sorry for the delay my friend. Let us know how your test goes!

    Basyx is something I am very excited about. Also something you'll have to wait to find out more.. Not to much longer hopefully.
    The suspense builds
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  25. Quote Originally Posted by AaronJP1 View Post
    The suspense builds
    It will be something that will go along very Nicely with slinsane.
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