Kashi Cereal

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    Kashi Cereal


    Is there any reason that they put "about 8" servings per container? I'm sitting here with a couple boxes of their cereal, one being GoLean Crunch Protein & Fiber Cereal w/ Honey Almond Flax.

    I'd say that I have a good one serving left, after eating it for the past 2 breakfast meals. Oh well, at least it's healthy!

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    They put "about" because the exact measurement is off from box to box due to the packaging process.

    Thats a lot of cereal for breakfast but if it works lol
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    Quote Originally Posted by OCCFan023 View Post
    They put "about" because the exact measurement is off from box to box due to the packaging process.
    Haha yeah i know, I was just messing.

    Have you seen the boxes? Small as ****...
    •   
       

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    This cereal, without a doubt, is the single largest source of global warming bar none. The gas it causes me could fuel a third-world country.
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    lol i love that stuff, i'm a ceral junkie and i don't have to feel bad about it when i eat kashi
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    Quote Originally Posted by Movin_weight View Post
    lol i love that stuff, i'm a ceral junkie and i don't have to feel bad about it when i eat kashi
    I do - I have to apologize to everyone in the same general area.
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    I love the honey almond crunch...

    but the sh1ts about $5 a box here and like was said, the box is small.

    I only get it if it's on sale.

    There's another company...Natures Path...they have good stuff too, but again, small boxes big prices. They have one called Optimum Zen that's yummy...another called something like Optimum Power thats good and another I think is called Optimum Rebound that's real good.
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    Quote Originally Posted by Beau View Post
    This cereal, without a doubt, is the single largest source of global warming bar none. The gas it causes me could fuel a third-world country.
    same, but only when i eat their crunch type, not the heart to heart type. hmmm
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    It's actually not 'healthy' for you.

    99% of cereal is like candy. Eziekiel Cereal Original or with Almonds probably has the best profile I've seen.
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    Quote Originally Posted by CryingEmo View Post
    It's actually not 'healthy' for you.

    99% of cereal is like candy. Eziekiel Cereal Original or with Almonds probably has the best profile I've seen.
    what part isn't healthy? This box is looking quite good nutritional wise.
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    All Bran is hanus but good for you.
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    Quote Originally Posted by ecu19 View Post
    what part isn't healthy? This box is looking quite good nutritional wise.

    word... high protein, high fiber, low sugar, complex carbs... looks pretty damn healthy to me
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    Quote Originally Posted by Movin_weight View Post
    word... high protein, high fiber, low sugar, complex carbs... looks pretty damn healthy to me
    And thank god it doesn't taste like the original all bran. When I was a short sh1t back in middle school, I wanted to "eat healthy," and parents mixed all bran with some other cereals. Well my smart self wanted to go all in, and decided to pour myself a nice ole bowl of all bran.

    That didn't pan out too well.
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    Quote Originally Posted by ecu19 View Post
    And thank god it doesn't taste like the original all bran. When I was a short sh1t back in middle school, I wanted to "eat healthy," and parents mixed all bran with some other cereals. Well my smart self wanted to go all in, and decided to pour myself a nice ole bowl of all bran.

    That didn't pan out too well.
    Is that the bran cereal that looks like little pellets like rabbit food?

    I hate that ****.
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    How about grape nuts? That is some delicious road gravel.

    Worst cereal in the history of the world.
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    Quote Originally Posted by Dr Packenwood View Post
    Is that the bran cereal that looks like little pellets like rabbit food?

    I hate that ****.
    Naw thats grape nuts. I tried mixing that **** with water and it was horrendous. Agreed with Renegade worst cereal ever. (I actually like all bran with skim milk...) Best semi-healthy cereal is Raisin Bran imo but is high in sugar from the grapes (every once in a while though it won't harm anything.)
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    I use a small Shredded wheat bowl of cereal with my protein for breakfast. It's pretty much the only cereal I would eat.
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    Thanks for the Jedi mind trick...

    ..after responding to the thread yesterday I had to go to the store and by some Rebound. $4.89 for a 11 oz box.
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    I've just lowered my taste expectations while increasing my definition of nutritional... don't mind me...
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    Quote Originally Posted by Dr Packenwood View Post
    Is that the bran cereal that looks like little pellets like rabbit food?

    I hate that ****.
    None other! I couldn't manage to swallow the second spoonful of that.
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    Quote Originally Posted by ecu19 View Post
    None other! I couldn't manage to swallow the second spoonful of that.

    Nice picture of William Shattner.
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    Beat this:



    INGREDIENTS: Organic Sprouted Wheat, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.



    Nutrition Facts
    Serving Size: ½ cup (57 g)
    Nutrient Amount %DV
    Calories 190
    Calories from Fat 10
    Total Fat 1 g 2%
    Saturated Fat 0 g 1%
    Cholesterol 0 mg 0%
    Sodium 200 mg 8 %
    Potassium 200 mg 6%
    Total Carbohydrate 40 g 13%
    Dietary Fiber 6 g 24%
    Sugars 0 g
    Protein 8 g 16%
    Vitamin A 0%
    Vitamin C 0%
    Vitamin B6 10%
    Calcium 0%
    Thiamin 15%
    Niacin 15%
    Folic Acid 6%
    Phosphorus 20%
    Zinc 8%
    Iron 10%
    Riboflavin 6%
    Pantothenic Acid 4%
    Magnesium 15%
    Copper 10%
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    Quote Originally Posted by CryingEmo View Post
    Beat this:



    INGREDIENTS: Organic Sprouted Wheat, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.



    Nutrition Facts
    Serving Size: ½ cup (57 g)
    Nutrient Amount %DV
    Calories 190
    Calories from Fat 10
    Total Fat 1 g 2%
    Saturated Fat 0 g 1%
    Cholesterol 0 mg 0%
    Sodium 200 mg 8 %
    Potassium 200 mg 6%
    Total Carbohydrate 40 g 13%
    Dietary Fiber 6 g 24%
    Sugars 0 g
    Protein 8 g 16%
    Vitamin A 0%
    Vitamin C 0%
    Vitamin B6 10%
    Calcium 0%
    Thiamin 15%
    Niacin 15%
    Folic Acid 6%
    Phosphorus 20%
    Zinc 8%
    Iron 10%
    Riboflavin 6%
    Pantothenic Acid 4%
    Magnesium 15%
    Copper 10%
    You throw a picture of Shattner on the box, and I'm there.
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    I haven't seen their cereal, even at trader joe's.


    Quote Originally Posted by CryingEmo View Post
    Beat this:



    INGREDIENTS: Organic Sprouted Wheat, Organic Malted Barley, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.



    Nutrition Facts
    Serving Size: ½ cup (57 g)
    Nutrient Amount %DV
    Calories 190
    Calories from Fat 10
    Total Fat 1 g 2%
    Saturated Fat 0 g 1%
    Cholesterol 0 mg 0%
    Sodium 200 mg 8 %
    Potassium 200 mg 6%
    Total Carbohydrate 40 g 13%
    Dietary Fiber 6 g 24%
    Sugars 0 g
    Protein 8 g 16%
    Vitamin A 0%
    Vitamin C 0%
    Vitamin B6 10%
    Calcium 0%
    Thiamin 15%
    Niacin 15%
    Folic Acid 6%
    Phosphorus 20%
    Zinc 8%
    Iron 10%
    Riboflavin 6%
    Pantothenic Acid 4%
    Magnesium 15%
    Copper 10%
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    Quote Originally Posted by dlew308 View Post
    I haven't seen their cereal, even at trader joe's.

    GIANT carries it, along with HOOD's calorie countdown milk...
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    giant...i never heard of that...maybe whole foods then

    i'm in socal

    Quote Originally Posted by CryingEmo View Post
    GIANT carries it, along with HOOD's calorie countdown milk...
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    Quote Originally Posted by CryingEmo View Post
    GIANT carries it, along with HOOD's calorie countdown milk...
    hmm ive seen the bread at Giant before i will look harder for the cereal next time
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    Ezekial cereal is The Best because of its amino acid profile. There Products are flourless except for their hamburger buns. Their english muffins are awesome but the bread and cereals are bland in flavor. If that bothers you?
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    If you look at the kashi cereal, you will notice that alot of the protein actually comes from soy seing as it's the second ingredient .
    " Ingredients: Kashi Seven Whole Grains and Sesame® cereal (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), textured soy protein concentrate, evaporated cane juice, brown rice syrup, chicory root fiber, whole grain oats, Kashi Seven Whole Grains & Sesame flour (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols (natural vitamin E) for freshness.

    Allergen Statement: CONTAINS WHEAT AND SOY INGREDIENTS.

    That being said, I love the taste of the Kashi Go Lean crunch when I used to eat it. I avoided away from soy almost completely, although after reading a article compiled by the precision nutrition team I have started allowing a bit more soy into my diet, although infrequently at best.
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    I like Hannafords new organic line brand. Its called "Natures Place". Good organic raisen bran and other products.
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    Also, check out this interesting chart on what major companies own what organic foods chart:

    http://awesome.goodmagazine.com/feat...anic_chart.gif
  

  
 

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