Just getting over pneumonia, need gym advice...

mtinsideout

mtinsideout

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Hey guys, I've been out of the gym for about 10 days now because of some walking pneumonia... Anyways I'm finally starting to feel better but still have a lingering cough, plan was to hit the gym with some light cardio for a day or 2 to see how things are. My question is if I feel alright should I start lifting heavy or go light for another week or so? I don't really want to spend more time out of the gym but I also don't want to stress my immune system and run the potential for getting sick again. Let me know what you guys think and thanks for the help :)
 
Tagger

Tagger

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Go light until you feel absolutley normal (which could take a while) and then start back to getting heavy..
 
mtinsideout

mtinsideout

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Yea that's what my gut is telling me... Sucks its been almost 2 weeks and I'm still coughing up a lung lol.
 

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