2 things

  1. 2 things


    1) This p.t comes up to me and she's like - stop hanging upside down from the chin up bar- so I go to do db barbell curls pyramid style and she comes up to me- and starts telling me Im not allowed to do that because im in the way of the one other person there-

    so in anger- I start tensing up-
    But I learnt something- when you contract other muscles- say abs or forearms when you lift- it takes the pressure off the muscle your using to lift the weight.

    2)O.k when doing bench presses or ppush presses- I start to get light headed- but recently out of the blue- my strentgh goes threw the roof when this happens- its like a mini rush.

    I wasnt on anything- or held my breathe longer- it just happens.

    does anyone else get that?

    thanks

    jin


  2. Try this
    leg extensions holding 50lb db's

    my body hurts so much right now

  3. This brings up a question I have.

    Does anyone know if there is a way you can 'hide' ALL the posts by particular board members?
    •   
       


  4. put them on your ignore list..

  5. Thanks MattD!

  6. Quote Originally Posted by CROWLER
    This brings up a question I have.

    Does anyone know if there is a way you can 'hide' ALL the posts by particular board members?

  7. Quote Originally Posted by Matthew D
    put them on your ignore list..
    Done

  8. Quote Originally Posted by CROWLER
    This brings up a question I have.

    Does anyone know if there is a way you can 'hide' ALL the posts by particular board members?
    my sentiments exactly.

  9. I dont get it haha.
  10. yeah


    Oh no some ****face's dont like me,
    what a ****in shame.

    pity its good info and you know it.

  11. no doubt,
    good info = holding 50lbs dumbbells while doing leg extensions. olympia in training.

  12. relax Jillkill.. you are getting a little tiresome with the some of your posts..

  13. Quote Originally Posted by jinkillkill
    Try this
    leg extensions holding 50lb db's

    my body hurts so much right now
    Quick question. Can I use 60lb db's or it will be overkill?

  14. I don't mean to be a dick here, but do any of your posts actually contribute anything useful to the board? I'm still scratching me head at exactly what information I'm supposed to be gleaning from this post

  15. Quote Originally Posted by max silver
    I don't mean to be a dick here, but do any of your posts actually contribute anything useful to the board? I'm still scratching me head at exactly what information I'm supposed to be gleaning from this post
    Exactly why I put the troll on my ignore list, so now when he posts I just see his name but nothing of what he writes. He is just an attention starved weirdo.

  16. It's not just here at AM, it's every board he goes to.

    We already banned him at CKD.com

  17. I don't mean to be a dick here, but do any of your posts actually contribute anything useful to the board?
    Bro I thought I was the only one having these thoughts whenever I read his posts.

  18. THEN DONT READ MY POSTS
    its just that simple-
    and the only problem I had at c-k-d was Chi and CHUMP ON A ROPE
    and I saw the convo CHi town had with a member here- so im not the only one who thinks chi is all talk and no compromise- if chi doesnt agree- **** eveyrone else- CHI doesnt agree!!!!!!!!!!!!!!!!!!!!
    and Chump was busting on a thing I had with NIkki- so I got annoyed- **** happens- especially when females are involved- so **** it- I sitll have much respect for you and your site

  19. Well all I have to say is that we better not have any of the said behavior..
    thread closed
  

  
 

Similar Forum Threads

  1. yet another thing to get you down
    By ChaseRoy in forum General Chat
    Replies: 11
    Last Post: 02-02-2006, 09:51 PM
  2. interesting thing about hillary clinton....
    By msclbldrguy in forum General Chat
    Replies: 1
    Last Post: 04-18-2003, 03:42 PM
  3. WOW! Things really have "changed" lately
    By Dr of Golf in forum General Chat
    Replies: 30
    Last Post: 04-15-2003, 03:10 AM
  4. the most ****ED up thing happened
    By ralph4u2c in forum General Chat
    Replies: 11
    Last Post: 04-09-2003, 10:03 AM
  5. 101 Things to NOT Say During......
    By YellowJacket in forum General Chat
    Replies: 3
    Last Post: 04-04-2003, 07:44 PM
Log in
Log in