What are you using the ammo in? 1911?
I would also listen to your manual. Most modern guns can handle +P ammo. Tho I have not been one to use it.
My CCW personal ammo is Hornady Critical Defense 9mm 115.
Its one of the few I have found that is not a +P 115 gr. ammo. I use a Walther P99 as my CCW and don't want to wear it out to soon. But that is my personal opinion.
Tho I do sometimes use a Glock 19.