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    Quote Originally Posted by bdcc View Post
    Anyone that prefers raspberry, how many scoops do you use?

    Two are bearable but four intra workout are very strong.
    2 is the "sweet spot" for me.

    No wonder it's "sickly" you're putting in 4 scoops? How much water are you using? Duuuuuuuuude...
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    Quote Originally Posted by EasyEJL View Post
    Yeah 2 is plenty
    No.

    But 8 is.

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    2 scoops in 20oz of water is what I do for intra = WINNING!
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    Not enough hate in this thread...

    I'll help:

















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    I've lost track what we're talking about in this thread....but feel fairly safe to drop this in here....





    Whhhhhhheeeeeeee!
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    Very appropriate "Let's get the sillies out!"
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    Quote Originally Posted by schizm View Post
    I've lost track what we're talking about in this thread....but feel fairly safe to drop this in here....





    Whhhhhhheeeeeeee!
    Negged.

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    Quote Originally Posted by MidwestBeast View Post
    LOL! Easy reps for Midwest.

    I remember the days where any **** question I had and you would dive in there like the most efficient rep in the world.

    Who would know that when let loose in a thread where he can show his true colours this monster would emerge...
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    Quote Originally Posted by bdcc View Post
    LOL! Easy reps for Midwest.

    I remember the days where any **** question I had and you would dive in there like the most efficient rep in the world.

    Who would know that when let loose in a thread where he can show his true colours this monster would emerge...
    I feel that that should be a t-shirt. Perhaps the first line should be "If you don't rack your weights..." I'd wear that lol.
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    Quote Originally Posted by MidwestBeast View Post
    I feel that that should be a t-shirt. Perhaps the first line should be "If you don't rack your weights..." I'd wear that lol.
    Or how about "Curling in the squat rack?".....................
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    Quote Originally Posted by MidwestBeast View Post
    LOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOL!!!!!!!!!!!!!!!!!!
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    Your penultimate post was potentially the post of the year and then you ruin it by insulting British food!
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    Quote Originally Posted by MidwestBeast View Post
    Just BCAA scones, T2 crumpets, A. Pyracetum tea, and 3,7 DHEA tripe.

    BDCC doesn't supplement, he gets all his nutrition from good Old English (and Aryuvedic) cuisine.
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    Even spelling it wrong intentionally kills me, I overlooked the last one you wrote in this thread lol.
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    Quote Originally Posted by bdcc View Post
    Even spelling it wrong intentionally kills me, I overlooked the last one you wrote in this thread lol.
    lol

    Oh how I love the meme generator. We could really get some mean ones going, but I think I'll pass on stirring that all up.

    I can still come up with some fun ones...
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    Quote Originally Posted by bdcc View Post
    Even spelling it wrong intentionally kills me, I overlooked the last one you wrote in this thread lol.
    My humour is soubtle...

    Midwest's is nout.
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    Quote Originally Posted by MidwestBeast View Post
    markus is that you?
    This space for rent

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    Quote Originally Posted by bdcc View Post
    Even spelling it wrong intentionally kills me, I overlooked the last one you wrote in this thread lol.
    This was directed at Milas with his interpretation of ayurvedic. I will add his twist to pyrethrum on the end as well lol.
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    Quote Originally Posted by MidwestBeast View Post
    Stop it silly, you're making me blush.
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    Can I turn this into a rant about Douchebags wearing Vibrams at the gym? They've killed it for me, now I can no longer wear mine since I'll get lumped in with the one-legged Bosu-ball squatting barefooters. I just want to squat and deadlift forreal...
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    Quote Originally Posted by MidwestBeast View Post
    Fricking GOLD MAN! LMAO!!!!!!!!!!!!
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    Dang it man!!!...memegenerator.net is filtered out (websense) for me at work. Reason: 'tasteless'

    just thought I'd share....

    Carry on....
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    Tastes like chicken...
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    Quote Originally Posted by bdcc View Post
    Quote Originally Posted by MidwestBeast View Post
    Hi Ben, I know I have mentioned it to you before but I was looking through your Facebook photos and I have to say it again, your body is incredible.

    You have a stunning physique and your face is delicious. I could get lost in your eyes forever.

    No homo though.
    "You must spread some Reputation around before giving it to bdcc again."
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    Mate what are you talking about? I think that is a bit forward for AM?
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    via PM

    Quote Originally Posted by bdcc View Post
    Thanks, mate. It's a pretty grueling life, though. You wouldn't believe the things I've had to do to actually get some of the gigs. That's why I never order peanut butter flavoured protein anymore.
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    LOL. You win!
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    I keep thinking that this all goes back to some bad webcamming between you all where one of you left the other frustrated
    This space for rent

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    I would never do that with him. He has a massive beard.
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    Quote Originally Posted by bdcc View Post
    Anyone that prefers raspberry, how many scoops do you use?

    Two are bearable but four intra workout are very strong.
    I do about 10 ounces per scoop and that seems to make it taste pretty good.

    Quote Originally Posted by MidwestBeast View Post
    lulz!
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    Quote Originally Posted by EasyEJL View Post
    I keep thinking that this all goes back to some bad webcamming between you all where one of you left the other frustrated


    Quote Originally Posted by bdcc View Post
    I would never do that with him. He has a massive beard.
    Shhhhhhhh...besides, you said it tickles.



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