Easily the funniest **** all day peed myself a little
So i hit the gym tonight after my day shift, I rode the bike for awhile ( hour 30 mins) than I decide to go practice my turkish lifts ( from kettle bell)...in walks for lack of a better word, mr stupid, now it's a weird move, weird angle, nothing i can describe, but not very lady like, and in comes stupid,
Guy: "what the hell are you doing"
Me: "nothing you should try"
Guy: "looks easy"
He sits down near me, watches me for a full 5 mins, attempts one and falls on his ass almost, turns beat red, gets up and turns to leave, I yell out..."told you it's hard"
Made my day, I admit I laughed a little .................ok ALOT
RIP Ryan, :(
idk i wonder the same thing sometimes... probably has to do something with nuclear radiation tho...... which i guess would be our fault......now i just feel bad
HAHAHAH....my side hurts!
Was a guy at my gym doing the 1.5" presses on the Smith machine with more weight than he could obviously handle at the gym today. From there he promptly went to do bent over T-bar rows and ****ed his back before limping out of the gym wimpering like a little girl.
i dont go to a large gym because there isnt one where i live but... there are still tools. 2 uni students doing dumbell shoulder press with about 15kg/35pounds (each hand) grunting like there is no tomorow then dropping the dumbells on the ground so everyone can see how cool they are. made me laugh so much, im 16 and dumbell shoulder pressing 25kg/55pounds.
also a guy who once went to the same gym loved flexing so much that he pretended to have an itchy nose just so he could flex.
RIP Ryan, :(
After today's workout I think it's fair to say that the biggest douchebags in your average gym are the (Obviously under qualified) personal trainers who run around looking for every last **** to suck with the ****ty advice they give out to people.
My younger brother has joined the gym recently after a lot of prodding and prompting from me as he was about as unhealthy as it gets. He'd had some health problems and required HRT etc for a while but it boiled down to the fact that he looks like his body is built out of macaroni, was about as inactive as you could be and didn't keep a good routine as far as diet/sleep/training of any description (Zero muscle mass - he works in film & IT) and as part of joining the gym they gave him 3 free personal training sessions.
Now, he's zero muscle mass, probably around 5'11 and maybe 140lbs. What does this douchebag PT have him doing when I get to the gym? Flat out zero resistance cardio for an hour at a time with the only resistance work being lunges with like 5lb db's... W. T. F.
Anyways, I straightened my brother out with a solid routine that's going to see him build some muscle in the next 6-8 weeks with some moderate resistance cardio bookending his training to improve his CV fitness without annihilating whatever minimal muscle he's carrying. He's made more progress in the 5 days of doing what I told him to do than in the 2 weeks of doing what this ****head told him to do.
I also got into the PT about it and asked him WTF he was thinking, because I know he's used to duping 5'3" 300lb chicks out of $50 a session but the rules for training overweight people don't apply to everyone. He apologises and tells me I should become a personal trainer...
P.S. No offense intended to some of the good PT's that frequent this board like Travis - you guys are awesome. You must get even ****tier about it than I do with so many douchebags raping the dollars and the credibility out of your noble profession.
hey man... Im a software developer! Not all IT people are out of shape nerds...
SFW and GFH
Not Bigs irritate me
The skinny guys at my gym that wear wife beaters that fit like a poncho who walk around puffed up, hat on backwards etc.
I've been tempted to ask them where they find wife beaters that loose because all mine cut into my armpits and I can't find them any bigger.
Damn turd buckets
Anyone who throws weights.
Anyone who yells.
Anyone who wears a belt for every exercise, but doesn't actually do anything.
And the fitness chicks who wear skin tight clothes and do stiff leg deads so I have to worry its gonna be boner time any second.