HEY! I POWER WALK G-DAMMIT! ;P 45 min to 1 hr 5x/week (~4 miles). Or I'll hop on a treadmill and incline it to 10 (out of 15) and get my stroll on at 3.4mph.
And if you're a girl and you "workout" and don't sweat, you suck. You're not even doing $hit. Get raunchy in the gym or get out.
If you're a dood and you don't break a sweat.....piss off. Get off this forum ;D GAYZORES!!! GAY BALLS!!