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Old 05-19-2008, 10:19 PM   #31
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Quote:
Originally Posted by dsade
BMW fan?
ha, absolutely... i'll get a pic up of my whip in a minute... you?


edit: here you go





/threadhijackwithpictures.
 
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Old 05-19-2008, 10:29 PM   #32
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Quote:
Originally Posted by e30Kat
ha, absolutely... i'll get a pic up of my whip in a minute... you?
I rebuilt an old 325e (Torquester) after my SE-R got totalled by a drunk driver. The only car I really crave is a sweet new M3 or M5.
 



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Old 05-19-2008, 10:33 PM   #33
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Hey!! No car talk or pics in my thread unless its being used in a powerlifting pic as a car drag!! This is a workout thread, not the blah blah talking for 30 min clogging up the gym guy kind of thread!!! LOL
 


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Old 05-20-2008, 05:46 PM   #34
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Quote:
Originally Posted by crader
Hey!! No car talk or pics in my thread unless its being used in a powerlifting pic as a car drag!! This is a workout thread, not the blah blah talking for 30 min clogging up the gym guy kind of thread!!! LOL
Easy there Tiger. We were just showing all the other ladies exactly how it gets started and what was meant by this quote:

Quote:
Originally Posted by AppliedBaby
Im with ya, the guys are bullshittin sittin on the benches for 10-15 minutes not doing anything. Im there to get it in and get out



Quote:
Originally Posted by dsade
I rebuilt an old 325e (Torquester) after my SE-R got totalled by a drunk driver. The only car I really crave is a sweet new M3 or M5.
yes, they are absolutely sexy. and the difference between cars and women is the fatter/wider the cars are - the better


If there's anymore car talk we'll take it to pm... you can have the bench now




and thank you again for everybody's input on my previous question in this thread. To be on topic, my girlfriend just said to me last night that while she was at the gym yesterday, she was embarrased/intimidated to go over and do free weights near all the guys. So it definately is an issue women need to take a hold of. She's had experiences where she'd be working out with another girl friend, and guys would either bother her - or snicker and laugh at something they were doing improperly instead of being mature and helping out. I think part of the problem lies on us guys too. thats my .06 (inflation).
 
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Old 05-20-2008, 08:02 PM   #35
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Ahh well then you should take her over and teach her good form, as she builds confidence that will get better for her. It just takes time.
 


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Old 05-20-2008, 10:38 PM   #36
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Quote:
Originally Posted by crader
Ahh well then you should take her over and teach her good form, as she builds confidence that will get better for her. It just takes time.
My last post was referring to a time where I wasnt at the gym same time she was.

Today she worked out with me and a buddy and we hit legs hard. We're both nice and sore already, and she's happy she tagged along with us.

Slowly but surely she should be comfortable to do it on her own...

thanks again for the suggestions!
 
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Old 05-21-2008, 09:07 AM   #37
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Thats awesome you work out with her. It can be fun and make it easier sometimes!
 


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Old 05-25-2008, 06:12 PM   #38
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Its stacking quite well with the DCP/ephedra stack I'm doing.[/quote]

Is DCP ok to stack with ephedra??? I'm sorry if this is a stupid question... i haven't been on this forum in a while and am still going threw all the posts!

Any help will be much appreciated!

P.S. I have a HUGE jiu-jitsu competition that I have to loose another 15 lbs. to make weight. I am running an ephedra stack right now, I am seeing results but would love to make a bigger dent in fat loss.
 
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Old 05-26-2008, 10:59 AM   #39
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I'm using the ephedra/DCP combo right now. As long as you keep water up its fine.
 


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Old 05-27-2008, 05:54 AM   #40
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This post is awesome! It gives me inspiration to go out there and work even HARDER! Thanks!
 
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Old 05-27-2008, 05:44 PM   #41
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HEY! I POWER WALK G-DAMMIT! ;P 45 min to 1 hr 5x/week (~4 miles). Or I'll hop on a treadmill and incline it to 10 (out of 15) and get my stroll on at 3.4mph.

And if you're a girl and you "workout" and don't sweat, you suck. You're not even doing $hit. Get raunchy in the gym or get out.

If you're a dood and you don't break a sweat.....piss off. Get off this forum ;D GAYZORES!!! GAY BALLS!!
 


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Old 06-22-2008, 06:50 PM   #42
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Tripdog, boxmeman, and guesjn, (and many others): why quote the entire OP for your one sentence responses? They usually consist of "way to go" "rock on girl!" or "oh yea baby I like it like that" and quoting two pages of material does not seem necessary. I love scrolling with either my scroll bar or, if I am feeling crazy, my down arrow, as much as the next guy and I also like to re-read articles that I just read three more times, just for fun, just to see how it feels, but isn't the quote function supposed to be used to clarify what a response is referring too? If you are really feeling like when you say "Great Post! Keep rocking on!" people are going to have no idea that you are referring to the original post, would it not be easier on me if you would just add a simple "OP" to your response.

Ex. - Great article! Thanks OP! Check your PM.

I think that would work. I think people would get it. I would. I would not ask, I know you all are excellent contributors to the forum, but my scroll wheel is down to like a nub and I spent the last of my paycheck on lube and a subscription to dogloveXXX . com. So please do your part to save the wheel. My visa's maxed out.
 
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Old 07-22-2008, 09:56 AM   #43
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Wow crader, as a young female that just started working out, I'm absolutely awed by what you said in this post!

I'm 5'4.5" and around 102 lbs...but very very week. I started working out a mth ago and only recently mastered using 5 pound dumb bells. But when it comes to working on my triceps, i still have a long way to go...

I never knew that working on heavy weights helps you get leaner and lose body fat! I'm having a lot of trouble figuring out what's wrong with the changes in my body ever since I've started working out. I do alot of cardio but as well as weights with my personal trainer!

I really want to get rid of my love handles, lower abs and tone up my hamstrings and bum!

Any advice?
 
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Old 07-22-2008, 07:27 PM   #44
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This thread needs more pictures
 



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Old 07-23-2008, 10:34 AM   #45
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Quote:
Originally Posted by jessicalykwan
Wow crader, as a young female that just started working out, I'm absolutely awed by what you said in this post!

I'm 5'4.5" and around 102 lbs...but very very week. I started working out a mth ago and only recently mastered using 5 pound dumb bells. But when it comes to working on my triceps, i still have a long way to go...

I never knew that working on heavy weights helps you get leaner and lose body fat! I'm having a lot of trouble figuring out what's wrong with the changes in my body ever since I've started working out. I do alot of cardio but as well as weights with my personal trainer!

I really want to get rid of my love handles, lower abs and tone up my hamstrings and bum!

Any advice?

My first advice would be to make sure you are getting at least 110 grams of protein in a day. If your protein levels are to low you will not build muscle.

For your lower body I recommend 4 sets of walking d