CLA for women?
- 02-02-2009, 08:45 PM
CLA for women?
Hello everyone im trying to find out if primordial performances CLA is ok for women to take or if itll make a difference for them?? any advice and help would be greatly appreciated?
girl taking it trains 3x a week HIIT and has been training for 6 months and she wants a fat burner i was thinkin of the simplest thing i believe CLA would be the easiest to help her drop a few pounds atleast so please let me know ASAP
- 02-02-2009, 08:47 PM
CLA is just as beneficial for us as it would be for you. She would dose it according to bottle directions.
02-02-2009, 08:52 PM
02-02-2009, 09:02 PM
02-02-2009, 09:12 PM
02-03-2009, 10:17 AM
02-04-2009, 12:03 PM
02-04-2009, 12:43 PM
* Hot Rox Extreme
* Lean Xtreme
However, she doesn't really need a fat burner unless she is ALREADY relatively lean and just wants to get rid of that last 1-2% BF to reach her target BF% goal. And if anything more than 15-18% BF, then it's a waste of time, IMO, because the results would be barely noticeable. DIET (and RESISTANCE training) is the KEY to fat loss!!!
02-04-2009, 01:03 PM
My girl is currently using CLA. Although results are not dramatic it is a staple in her long term goal of fat loss. She also seems to feel overall better since introducing it into her diet.
02-07-2009, 12:28 PM
CLA is a good addition and works well for both male and female. CLA is natural and a form of healthy fats. It does take a little longer to notice any type of results. there are no side affects and can be used continous and with other supplements.
02-07-2009, 01:26 PM
03-11-2009, 07:14 PM
Lipo-6 is good as far as cla its beneficial for everyone. I use cla and lipo-6 rather. Good stuff =)
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