Pretty self explanitory. Trying to fight some anterior pelvic tilt.
The Truth is, there is no Truth.
Here ya go: http://www.mindandmuscle.net/article...ilt?page=0%2C1
Pg 3 has stretches and pg 4 rehab exercises.
here is a good article also http://stronglifts.com/the-psoas-is-...ing-your-back/
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