What stretches hit the psoas?

  1. Registered User
    bound's Avatar
    Join Date
    Feb 2007
    Age
    35
    Posts
    786
    Answers
    0

    What stretches hit the psoas?


    Pretty self explanitory. Trying to fight some anterior pelvic tilt.
    The Truth is, there is no Truth.

  2. Registered User
    Rhyno's Avatar
    Stats
    6'0"  185 lbs.
    Join Date
    Feb 2008
    Age
    28
    Posts
    667
    Answers
    0


    Here ya go:
    http://www.mindandmuscle.net/article...ilt?page=0%2C1

    Pg 3 has stretches and pg 4 rehab exercises.
  3. Registered User
    dawaro's Avatar
    Stats
    5'8"  170 lbs.
    Join Date
    Aug 2007
    Age
    42
    Posts
    173
    Answers
    0
    •   
       

Similar Forum Threads

  1. Replies: 5
    Last Post: 08-31-2010, 11:37 AM
  2. Replies: 2
    Last Post: 01-21-2010, 03:31 PM
  3. Basic Stretches: A Slide Show
    By yeahright in forum Exercise Science
    Replies: 0
    Last Post: 06-06-2006, 01:51 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in