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What stretches hit the psoas?

  1.  04-24-2008  11:59 AM
    Registered User bound's Avatar
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    What stretches hit the psoas?


    Pretty self explanitory. Trying to fight some anterior pelvic tilt.
    The Truth is, there is no Truth.



  2.  04-24-2008  03:58 PM
    Registered User Rhyno's Avatar
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    Here ya go:
    http://www.mindandmuscle.net/article...ilt?page=0%2C1

    Pg 3 has stretches and pg 4 rehab exercises.

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  3.  04-25-2008  01:48 PM
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