I really like the thread about chest exercises and stopping about two inches from your chest when doing pressing exercises. I'm 6'2 about 185 and for an idea of my build I have 15.5" arms and a 40" inch chest. I never realized how far my arms go down my sides until that post. I am about two or three inches from touching my knees!
Anyway I have a long torso compared to alot of people and am look for some advice on deadlifting. I much as I try I always seem to round out my back unless I am doing only 100 pounds or so. An other advice for building muscle on an ectomorph with long muscles and skinny wrists?
Right now I started a heavy weight, 3 sets of 5-7 reps, for now in my routine. I am going to switch it up in april. Is that ok with my frame? This will be my first year of lifting and wish I could get those gains I had when I started. I used to only weigh 160 this time last year