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Old 10-07-2007, 09:47 PM   #1
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Best bodybuilding tip ever
We've all had one of those tips that changed our whole aspect of training and helped you get bigger, shred fat, or acheive your goals... what was your best bodybuilding tip ever?
 



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Old 10-07-2007, 10:01 PM   #2
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Nothing happens overnight. Consistent diet and training are the only things that matter.
 


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Old 10-07-2007, 10:05 PM   #3
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Use fitday.com. You may think you know what you are taking in calorically or macro split, but unless you meticulously enter every little thing, its easy to be off in your estimates by as much as 500 cal. And that is a pound a week in either direction....
 



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Old 10-07-2007, 11:33 PM   #4
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Diet is everything! You can take every supp under the sun and stil be a fat a s s
 
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Old 10-07-2007, 11:48 PM   #5
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Milk is for babies.
 
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Old 10-08-2007, 01:40 AM   #6
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eat!!!!!!!!
 
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Old 10-08-2007, 11:26 AM   #7
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Never give, it takes time.

Direct: Diet is everything.
 


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Old 10-08-2007, 11:27 AM   #8
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Quote:
Originally Posted by EasyEJL
Use fitday.com. You may think you know what you are taking in calorically or macro split, but unless you meticulously enter every little thing, its easy to be off in your estimates by as much as 500 cal. And that is a pound a week in either direction....
I just tried out fitday.com and found out I'm taking in about 6500 cals on workout days. Woot. Non workout days probably closer to 5500.

To answer the question, though...

Diet, training, rinse, repeat.

Use the KISS method. Keep It Simple Stupid. Ask yourself things like, "Would an idiot use this exercise?" or "Would an idiot use Muscletech supplements?" or "Would an idiot use WMS for all of his carbo sources?" - If the answer is yes, then don't do it.
 
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Old 10-08-2007, 11:28 AM   #9
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OH? ok. Diet is everything?
 
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Old 10-08-2007, 11:28 AM   #10
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diet. lift. i think it's worked for me heh
 
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Old 10-08-2007, 11:31 AM   #11
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Quote:
Originally Posted by Menacer
Discontinue the use of Fizogens, "The Strap". It was turning my neck green...
Do not start this in here...beat do death multiple times.
 


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Old 10-08-2007, 12:03 PM   #12
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best bodybuilding tip i've ever gotten was "have fun with it"
 
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Old 10-08-2007, 01:52 PM   #13
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Quote:
Originally Posted by Menacer
OH? ok. Diet is everything?
if diet isn't right, nothing else works.
 



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Old 10-08-2007, 03:02 PM   #14
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the best bodybuilding tip ever is not start retarded thread named Best bodybuilding tip ever
 


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Old 10-08-2007, 03:18 PM   #15
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If you aren't training as if your life, or the life of your loved ones, depended on YOUR strength, then you are wasting your time.
 



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