We've all had one of those tips that changed our whole aspect of training and helped you get bigger, shred fat, or acheive your goals... what was your best bodybuilding tip ever?
Nothing happens overnight. Consistent diet and training are the only things that matter.
M.Ed. Ex Phys
Use fitday.com. You may think you know what you are taking in calorically or macro split, but unless you meticulously enter every little thing, its easy to be off in your estimates by as much as 500 cal. And that is a pound a week in either direction....
Diet is everything! You can take every supp under the sun and stil be a fat a s s
Milk is for babies.
Never give, it takes time.
Direct: Diet is everything.
To answer the question, though...
Diet, training, rinse, repeat.
Use the KISS method. Keep It Simple Stupid. Ask yourself things like, "Would an idiot use this exercise?" or "Would an idiot use Muscletech supplements?" or "Would an idiot use WMS for all of his carbo sources?" - If the answer is yes, then don't do it.
OH? ok. Diet is everything?
diet. lift. i think it's worked for me heh
best bodybuilding tip i've ever gotten was "have fun with it"
the best bodybuilding tip ever is not start retarded thread named Best bodybuilding tip ever
If you aren't training as if your life, or the life of your loved ones, depended on YOUR strength, then you are wasting your time.
Evolutionary Muse - Inspire to Evolve
BPS - Where Body meets Performance
Flawless Skin Couture - We give you the tools to make you Flawless
Best body building tip:
"LIGHT WEIGHT BABYYY!!! HOOOOO!! HOW I DO IT? CUZ IT'S LIGHT, THAT'S HOW!!! WOOOOOOO!!!!"
"yeaahhhhh budddy, lighttt weiiggghhtt, lliiggggghhtt weiiighhht"
I'd say to make all your meals count.
It's too often that people dwell too much on pre/post workout nutrition. Well, I hate to break it to ya, but you're body is still doin' its thang the other 23 hours of the day.
Athletic Xtreme Rep
Ask me about the Athletic Xtreme Product Line
Don't be hatin zombie, im just tryin to learn from the experienced k, u know loot some tips yeaaa boy.