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Best bodybuilding tip ever


 
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Old 10-09-2007, 12:39 PM   #31
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Don't mix fat with carbs
 


able was I ere I saw elba.... Yeh, here comes that sound, here comes that sound, again-and-again, again-and-again, again-and-again. WHeoow...fedor
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Old 10-09-2007, 01:03 PM   #32
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nice tips so far, keep em coming... i like the it takes a while to learn your body tip, that was a good one.
 



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Old 10-09-2007, 01:05 PM   #33
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Quote:
Originally Posted by The Flash
nice tips so far, keep em coming... i like the it takes a while to learn your body tip, that was a good one.
thanks
 
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Old 10-09-2007, 01:47 PM   #34
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Quote:
Originally Posted by The Flash
nice tips so far, keep em coming... i like the it takes a while to learn your body tip, that was a good one.
YOU LIKED THE TIP?..CAN I PUT THE REST IN?...HAHAHA
 


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Old 10-09-2007, 05:10 PM   #35
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lol you welcome, no one has answered the shoulder problem yet? i dunno if i alrdy have it or what it looks like? tryin to prevent this from happening
 



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Old 10-09-2007, 05:45 PM   #36
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shoulder impingement? rotator cuff injury? you would know if something is wrong. are you saying something is wrong? i'm not quite following what you keep saying about shoulder problems...
 
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Old 10-09-2007, 06:21 PM   #37
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when i do dips for lower chest i go as far down as possible, and on another thread some guy said that can give u should maladies or something, where your shoulders overtake your chest?
 



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Old 10-09-2007, 06:37 PM   #38
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do what you feel. if you don't feel like lifting, don't. if you're run down, don't lift because the odds are your w/o will be counterproductive. that's your body telling you it needs rest.
don't overanalyze. don't over- anything. just do.
 


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Old 10-10-2007, 07:28 PM   #39
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The best tip I ever got was to contract the muscle you're working at the height of the extension/contraction with every rep. It makes it harder, but improves your focus lots. Worked really really well for me.
 
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Old 10-10-2007, 07:53 PM   #40
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Quote:
Originally Posted by beebab
do what you feel. if you don't feel like lifting, don't. if you're run down, don't lift because the odds are your w/o will be counterproductive. that's your body telling you it needs rest.
don't overanalyze. don't over- anything. just do.
I disagree with this....some of the best workouts I have ever had were on days where I ALMOST did not go to the gym.

Feeling slightly run down, I went anyway then started pushing weight which reminded me of what it feels like to be alive. Halfway through the workout, I am in full force.
 



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Old 10-11-2007, 02:09 PM   #41
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Quote:
Originally Posted by dsade
I disagree with this....some of the best workouts I have ever had were on days where I ALMOST did not go to the gym.

Feeling slightly run down, I went anyway then started pushing weight which reminded me of what it feels like to be alive. Halfway through the workout, I am in full force.
Totally agree. Some of my best workouts was when I was dreading hitting the gym. Not really looking forward to it, but I knew that even if I don't have a blowout workout, that it is most likely more productive than sitting on the couch.

Usually when those days come around, I have some of the most intense workouts.
 
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Old 10-11-2007, 03:35 PM   #42
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When I first started lifting some massive guy in my gym was always drinking coffee while lifting. At that time I was stupid and didn't know what I was doing so I went up to him and said " isn't coffee bad for you?", he simply laughed at me proceeded on dead lifting 700lbs. So I started sipping coffing and it really helps keep me motivated. When I lift mental alertness is must for me, I like to be completely focused on what ever I am doing.

And now that I think back that dude was an ******* to not answer me. If I see him again its on!
 


"I gotta fever, and the only perscription is more cowbell"
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Old 10-11-2007, 06:00 PM   #43
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NEWBIE ME: i want big arms... what should i do???


BIG DUDE:
 


i squat in the curl rack.
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Old 10-12-2007, 02:16 PM   #44
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Quote:
Originally Posted by dsade
I disagree with this....some of the best workouts I have ever had were on days where I ALMOST did not go to the gym.

Feeling slightly run down, I went anyway then started pushing weight which reminded me of what it feels like to be alive. Halfway through the workout, I am in full force.
to each his own; i've taken stimulants on days when i haven't felt like lifting and lifted anyway, but for me I've found that it's best to just rest if I feel run down b/c otherwise I risk taxing my CNS too heavily. sometimes i'll just go intentionally light for that purpose. other times i choose to relax.
 


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Old 10-17-2007, 04:29 PM   #45
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People should compare there progress, by looking at what there doing now vs. what they were doing now.

I see a lotta small people trying to do what the bigger guys are doing which just sets them up for failure, same goes for big guys just being satisfied by comparing themselves to everyone else in the gym. Do it for yourself.
 
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Old 10-17-2007, 04:36 PM   #46
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you will be your biggest critique... and maybe that hot blond on the eliptcal...haha
 


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Old 10-17-2007, 04:41 PM   #47
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I know this is off topic but I can't stand people who dress up to go work out. Some guys at my gym where timberland boots with camo pants and dog tags around there neck. If that doesn't piss you off then seeing them stare at them selves constantly in the mirror will. ****in self-masterbation.
 


"I gotta fever, and the only perscription is more cowbell"
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Old 10-17-2007, 07:57 PM   #48
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