Here's the deal for myself this semester... I've taken up a residence hall security job where I will stand watch from around 8pm to 3am.
This will really mess up my sleep schedule, as Monday through Friday I'm on the complete opposite schedule.
Monday through Friday, I usually hit the rack around 10pm and I'm up 5am.
Saturday and Sunday, with this new job, I won't be in the rack until ~3:30am...
Obviously, this will not be a pleasant experience. But is it truely that counterproductive would you say? If it really is, I may consider dropping the entire thing. It definitly is a drastic change in sleeping patterns, and it's not like its once in a while. I can definitly put up with a lot worse, but I don't want to miss a beat in the gym or on the track because of this.
Thanks.
This will really mess up my sleep schedule, as Monday through Friday I'm on the complete opposite schedule.
Monday through Friday, I usually hit the rack around 10pm and I'm up 5am.
Saturday and Sunday, with this new job, I won't be in the rack until ~3:30am...
Obviously, this will not be a pleasant experience. But is it truely that counterproductive would you say? If it really is, I may consider dropping the entire thing. It definitly is a drastic change in sleeping patterns, and it's not like its once in a while. I can definitly put up with a lot worse, but I don't want to miss a beat in the gym or on the track because of this.
Thanks.