Anyone into bodyweight exercises? After a loooong time searching, I finally acquired the Dinosaur Bodyweight Training book by Brooks Kubik.
207 pages, about 63 pages into it so far. Good information as well as exercise descriptions with pictures showing examples of the exercises.
Here's the description from his site: Bodyweight Dinosaur Training - Lost Secrets of Strength and Development
I also have the "Dinosaur Training Notebook" which is a 100pages for dl too. It's about 8.5 megs.
Both are pdf files.
Sharing the wealth with the bros