Dinosaur Bodyweight Training

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  1. Sorry guys, been busy..i'll try and get these all out by tonight!


  2. Sent out to everyone up to this point. Enjoy!

  3. Quote Originally Posted by Y2Jversion1 View Post
    Sent out to everyone up to this point. Enjoy!
    Hey Y2J!

    Got time to send some down under?newflesh@hotmail.com


    Many Thanks

    Bowden aka the new aussie.
    •   
       


  4. Quote Originally Posted by Bowden View Post
    Hey Y2J!

    Got time to send some down under?newflesh@hotmail.com


    Many Thanks

    Bowden aka the new aussie.
    Done

  5. Thanks Y2J! Highly appreciated!

  6. Hey , I would like to get a copy of both books too.

    Thanks

    xforgivenx@hotmail.com

  7. Quote Originally Posted by ThaDesil View Post
    Hey , I would like to get a copy of both books too.

    Thanks

    xforgivenx@hotmail.com
    Sent!

  8. Thanks a lot !!!

  9. Could it be forwarded to me pwease! weallpissquicker@hotmail.com

  10. I'd like as copy of both books also... sikdogg@yahoo.com

    Thanks bro.

  11. thanks a lot!

  12. I know it is late,if still available could you send copy
    Lonewolf1958@yahoo.com

  13. I would love a copy if still available

    lietuvas@yahoo.com

  14. Ok I've been on the Dinosaur Bodyweight program for a little over 2 months and it's awesome! I was a total slave to weights before and never would have believed that bodyweight exercises would maintain yet alone build muscle. A herniated disc and a damaged shoulder is no longer a factor when it comes to this training. I've been training for 20 years and was addicted to power but alot of these exercises such as supersets of handstand pushups coupled with rope chinups will put anyone on their ass! This stuff is for real. Thank you Y2J it feels great to get back in shape. I had all but given up.

  15. Could anybody out there please send me a copy. It would be greatly appreciated. Thanks.
    lietuvas@yahoo.com

  16. sounds like a good book! I would ve wery happy if anybody of you could send it to: mbjoru@hotmail.com

    Thanks!

  17. Sent to everyone up to this point (including PM requests)

    Sorry for the delay folks!


  18. Props to Y2J. Heart felt thanks, your generosity is unparalleled.

  19. Quote Originally Posted by cord195148 View Post
    Props to Y2J. Heart felt thanks, your generosity is unparalleled.
    NP bro just dont tell Brooks! :P

  20. Please sir, may I have it too?

    superchicken@elitefitness.com

  21. Quote Originally Posted by Y2Jversion1 View Post
    Anyone into bodyweight exercises? After a loooong time searching, I finally acquired the Dinosaur Bodyweight Training book by Brooks Kubik.

    207 pages, about 63 pages into it so far. Good information as well as exercise descriptions with pictures showing examples of the exercises.

    Here's the description from his site: Bodyweight Dinosaur Training - Lost Secrets of Strength and Development

    If you're interested in this book, let me know and I'll email/pm you the dl link. (not posting here due to (c) issues) It's about 23 megs.

    I also have the "Dinosaur Training Notebook" which is a 100pages for dl too. It's about 8.5 megs.

    Both are pdf files.

    Sharing the wealth with the bros


    ******Note*******

    If you're concerned with email spam, email me with your request - y2jversion1@hotmail.com (my spam catcher email) and I'll send you the link from my yahoo addy.


    Please send here

    xmysterx2000@yahoo.com

    Thanks

  22. Nice man, please send it at pjc.pinoy@gmail.com
    Thanks man truly appreciate it, i ****ing love you for this!

    Josh

  23. Wouldnt mind a copy either please and thank you, SHADOW3910@gmail.com

  24. I would also like a copy...

    AtownKing187@aol.com

  25. did i miss the bus

  26. I would love a copy too if you don't mind. Ruesaint333@yahoo.com

  27. Sent to everyone up to this point (incl pm's)

  28. Quote Originally Posted by Y2Jversion1 View Post
    Sent to everyone up to this point (incl pm's)
    nothing on my end....

  29. Quote Originally Posted by SHADOW2492 View Post
    nothing on my end....
    Wierd..just resent it.

  30. hi could you send one to steanthat@yahoo.co.uk
    if its not to late,thanks a lot,cheers

  31. Quote Originally Posted by angusmangus View Post
    hi could you send one to steanthat@yahoo.co.uk
    if its not to late,thanks a lot,cheers
    Sent!

  32. recieved,nice one,thanks

  33. Thanks

  34. if these are still available, please send to:

    dirtydeweyjr@yahoo.com

    thanks very much in advance
  35. Wink


    Quote Originally Posted by Y2Jversion1 View Post
    Anyone into bodyweight exercises? After a loooong time searching, I finally acquired the Dinosaur Bodyweight Training book by Brooks Kubik.

    207 pages, about 63 pages into it so far. Good information as well as exercise descriptions with pictures showing examples of the exercises.

    If you're interested in this book, let me know and I'll email/pm you the dl link. (not posting here due to (c) issues) It's about 23 megs.

    I also have the "Dinosaur Training Notebook" which is a 100pages for dl too. It's about 8.5 megs.

    Both are pdf files.

    Sharing the wealth with the bros
    I really want those books... Can you send me too?! carlos.magnot@yahoo.com.br or carlos.magnot@hotmail.com

    Thanks man...

  36. Please send me a copy as well.

    *removing emails for privacy -- thanks for sending!*

  37. could you send a copy to tim at hurfordinvestments dot com?

    Thanks alot!!!!!

  38. could you possibly pm me the link?
  

  
 

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