Dinosaur Bodyweight Training

[n.o.t.w]

talk_2_daryl@hotmail.com

thanks man i really appreciate it...

[Oswizle]

ommid11981@yahoo.com

thanks bros

[Y2Jversion1]

Check your mailboxes boys...

[1HP]

Thanks!

[BIG_DAWG]

can you send it too dog07@hotmail.co.uk
thanks bruh!

[Dr Liftalot]

Tigerfun21@hotmail.com

Please Please?~!

[Mach .78]

Please! Thank you!

[Y2Jversion1]

Everyone in this thread up to this point should have the download link in their mailboxes

Enjoy boys!

[WarriorAngel]

jsemler@gmu.edu
Much appreciated and Thanks in advance.

[Dr Liftalot]

Good stuff, gotten threw 1 of the books and well into the bodyweight trainning now.

He has some intresting things about muscle-mind connection and notes alot of things many of us(espically me) Forgets about the true fondation of working out.

Thanks man, great read.

I'll write a further review once i finish the second book.

[Y2Jversion1]

jsemler@gmu.edu
Much appreciated and Thanks in advance.

Sent!

[tobiasb]

i would love to get a copy bro..
could you email it to tobiasbrodahl@gmail.com

[snake32]

Please send it to me also. Thanks!

[MegaCalf]

I would appreciate one. Thanks.

[Y2Jversion1]

Sent, sent & sent

[MegaCalf]

Thanks, Y2Jversion1.

[holigainer]

the bodyweight training... thank you sir. Christmas is coming early this year compliments of Y2J.

[Batesy]

Hey Y2J,

Are you sick of forwarding your Dinosaur BW info yet?

If not pretty please will you fling it my way via PM?

cheers in advance,

Batesy

p.s. Guys you shouldn't really put your e-mail addresses on public forums like this, it opens you up to spammers and scammers who trawl the net for info. Suggest you do what one of the guys did and edit your post and delete your address from it.

[MegaCalf]

Hey Y2J,


p.s. Guys you shouldn't really put your e-mail addresses on public forums like this, it opens you up to spammers and scammers who trawl the net for info. Suggest you do what one of the guys did and edit your post and delete your address from it.

Good point. I deleted mine.

[Y2Jversion1]

Batesey - Your PMs aren't enabled, here is the msg I got while attempting to send:

"Batesy has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her."

If you're concerned with email spam, email me with your request - y2jversion1@hotmail.com (my spam catcher email) and I'll send you the link from my yahoo addy.