I get to hot to wear a shirt or shoes or socks.
but if i was at a gym i would def wear shoes. dont know about a shirt though ; ) haha jk.
lifting in bare feet, hell no. Too much nasty stuff on the ground.....chucks all the way
ya barefoot, at home untill i stubbed my toe!!! after that never again
Rogue Fitness Do-Wins... Mark Rippetoe advocates the weight lifting shoe, and I thought I'd give it a shot after reading through one of his books. One of the best training equipment purchases I've ever made.
bare feet for squats occasionally...if i do, i'll throw some weights under my heel for a little bit of lift under there.
Ah, the Five Fingers. Although I have yet to try them for myself, they get phenominal reviews. Most say it's as close to getting barefoot as possible while retaining adequate protection. Olympic weight lifting, to rock climbing, to trail running... lots of people speak very highly of them. Good post, I almost forgot about them. Definitly an interesting shoe.
I wanted to get a pair of the new NIKE romaleos, but they are all sold out of most sizes on their site..
I need a new pair of shoes to lift in.
I used to do squats, Deads and calves barefoot. now I used geretic chucks (wal-mart) on deads , and squats(might try it on calves sometime)
I'm trying to play the one up game, just chatting
NSCA - CSCS
Workout and run barefoot.
i wish i could do deadlifts and squats naked. I'll have to invest in a gym in my shed. I'd imagine it would be quite cold though
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.