will i lose muscle doing this
- 11-25-2013, 10:32 PM
- 11-26-2013, 12:15 AM
- 11-26-2013, 12:20 AM
11-26-2013, 12:56 AM
I mean that is what it sounds like. Hell I'm reading Arnold's book and he talked about working out 5 hours a day. Maybe he read it too and figured more is better.
Right now I lift about an hour and a half a week.
11-26-2013, 02:26 AM
I don't care how much gear you're on, you're just slowing recovery by at least 6 hours training 7 hours a day lol.
11-26-2013, 09:56 AM
11-26-2013, 11:21 AM
11-26-2013, 11:31 AM
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