This was my first week on DC. Monday I did chest,shoulders,tri's,back thick
and back wide. Wed I did biceps and legs, Friday I did same as monday different excersises.
Anyway, so far I'm not really loving it. I'm an old school volume guy and
using volume has given me big results in the past year. But now I'm looking
for something different in order to change things up.
I hope we can use this topic to discuss DC and help learn from each other.
I also belong to Dante's website, but those guys are pretty critical to newbies.
So, has anyone tried DC and given it up? Has anyone hated it at the beginning and now love it? When you 'cruise' what do you do for working out exactly?
Have you not been able to increase the weight? What differences in your body did you notice and how soon?