Max-ot

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    hulkster's Avatar
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    Max-ot


    Here is a link to asts website and to the newly worked over max-ot training program. I swear by this program and have been using it for 2 years. I know it's already posted on this site, but like I said it as been reworked and is more user friendly. There is alot of knowledge to be found here.

    http://www.ast-ss.com/max-ot/register.asp

    enjoy

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    Power Nutrition's Avatar
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    Attached is the pdf document for the Max-OT program. This should make it easier than having to log into the site.
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    Yes I agree the ast max-ot site is much more "user friendly" now, the layout is much easier to locate specific info in the program to review.
    •   
       

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    Thanx for the pdf file PN.
    yeah stroyer it was a pain to find any specific section before

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