Hey there....
So for the last couple of weeks my left left wrist on my pinky side has been killing me....It only give me problems when i do biceps. My form is good....anyone have same problems.....also would wrist wraps help for this?
Have this occassionally as well. It seems to stem from muscle imbalance..I have to work my forearms more consistently. When I neglect to do so..the pain comes back.
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