Brand new blog post on compression clothing for performance: http://www.getds.com/20101222132/Blo...ssion-clothing
Hey guys, just wanted to make this thread for awareness for those who don't knw about the Driven Blog: Blog
This post explains what the blog is all about, and lets you know what you can expect: Welcome to the Driven Sports Blog! | Blog
And if you're poor at keeping up with this sort of thing, follw us on facebook and/or twitter to be informed of all new updates!
That's all. As you were.
excellent. thanks for the links!!
I just checked out the "is Wii Fit the new treadmill?". I have a Wii and the Wii fit plus. You have to understand though that there are a ton of exercise type games for the wii, not just Wii fit or wii fit plus. Gold's Gym Cardio workout is one I really like. Definitely gets your heart rate up and gets you sweating. Also for the step game in wii fit you can purchase an accessory stepper that is much higher than the balance board.
A few to catch up on here folks.
What makes an athlete? The genetic response to exercise.
Another BMI alternative - the body adiposity index (BAI)
Inhibiting myostatin with follistatin for muscle and health
The bodies of athletes
The myth of lactic acid: The Burn
The myth of lactic acid: muscle soreness
Is fasted cardio necessary? Part one.