The Driven Blog
- 06-27-2011, 01:39 PM
- 06-27-2011, 01:41 PM
- 07-05-2011, 12:37 PM
07-05-2011, 12:37 PM
07-08-2011, 12:51 PM
07-14-2011, 11:31 AM
07-19-2011, 03:36 PM
08-02-2011, 02:44 PM
08-10-2011, 06:28 PM
08-12-2011, 07:35 PM
08-19-2011, 09:31 AM
08-25-2011, 09:10 AM
09-06-2011, 10:12 AM
Continuing the training series...
All about rep range: Bodybuilding vs. Powerlifting
The high vs. low reps debate
09-08-2011, 12:26 PM
09-09-2011, 10:26 AM
09-13-2011, 10:18 AM
Breaking up the training series with a side topic.
Nicotine withdrawal made easier with weight lifting
09-19-2011, 12:39 PM
09-19-2011, 01:07 PM
I wish that bodybuilder study you reference would have taken a look at estradiol levels. Really their testosterone was still well within normal range. And while the cellular mechanisms do suggest a resulting decrease in testosterone I have a feeling the libido issue has more to do with an altered test/estrogen ratios than anything.
Put simply less test equals less aromatization. Less bodyfat equals less aromatase enzyme. Overall a greater net fall in E2. Sort of like the letro libido killing effect.
09-26-2011, 11:17 AM
09-26-2011, 11:18 AM
09-26-2011, 11:56 AM
Here is the three-part series about the ideal rest interval to take between sets.
The hustle between sets part one: Muscle fuel
The hustle between sets part two: Metabolic stress and hypoxia
The hustle between sets part three: What is best?
09-26-2011, 11:57 AM
10-11-2011, 04:48 PM
Now that we've finally announced Craze I doubt many of you even care about these latest Driven Blog posts lol, but I'll post them anyway.
Young men only want to be average
The food tax: No longer just close to reality
Barefooot running revisited: The need for new form
10-11-2011, 08:51 PM
10-12-2011, 04:29 AM
10-12-2011, 03:38 PM
02-08-2012, 10:38 AM
02-15-2012, 03:41 PM
02-29-2012, 03:58 PM
02-29-2012, 04:01 PM
This is an entire series called Determining Frequency, about the ideal frequency to train a muscle/body part, and how to go about it.
Determining frequency: Regulating intensity
Determining frequency: The volume factor
Determining frequency: The nerve center
Determining frequency: The extent of your (over) reach
Determining frequency: The burnout exceptions
02-29-2012, 04:02 PM