eggplant21
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Monday I will be starting a 4 week cycle of BCS labs Cynerge. This is the same compound Havoc/epistane, but I have not found any logs on this product specifically. This is my first cycle so I wanted to start with a milder product as opposed to superdrol or pheraplex. I have been pre loading milk thistle, hawthorne berry, and fish oil for the past week and a half. Right now my stats are as such:
Height: 6'
Weight: 191
Body fat: 8%
Arms: 15.5
Legs: 25.5
Bench: 240
Squat: 440
Deadlift: 535
Cynerge: 20,30,30,40
During the next four weeks I am hoping to gain and keep 10 pounds. As for strength, I'm hoping to get my lifts up, especially my bench (240, ouch), though I don't really know what kind of strength increase to expect. I will be eating upwards of 7500 calories (my metabolism is so fast that I lose weight if I eat less that 6000). Will keep carbs high to avoid lethargy, though from what I've read of epistane, it shouldn't be a problem, and will keep protein very high. For PCT i have Scifit 3 test stack, creatine, NAC, and Nolva just in case. Weight training is five times per week focusing on the major mass building moves: bench press, squat, deads, close grip bench, etc. I am very anxious and excited to see how this goes...
Height: 6'
Weight: 191
Body fat: 8%
Arms: 15.5
Legs: 25.5
Bench: 240
Squat: 440
Deadlift: 535
Cynerge: 20,30,30,40
During the next four weeks I am hoping to gain and keep 10 pounds. As for strength, I'm hoping to get my lifts up, especially my bench (240, ouch), though I don't really know what kind of strength increase to expect. I will be eating upwards of 7500 calories (my metabolism is so fast that I lose weight if I eat less that 6000). Will keep carbs high to avoid lethargy, though from what I've read of epistane, it shouldn't be a problem, and will keep protein very high. For PCT i have Scifit 3 test stack, creatine, NAC, and Nolva just in case. Weight training is five times per week focusing on the major mass building moves: bench press, squat, deads, close grip bench, etc. I am very anxious and excited to see how this goes...