Ok ive been reading up on this a while and finally have decided to do it and already have bought my pct(nolva) and Cycle support by AI
i would like to move from 218 to 225-230. That is my target weigh after pct.
I have my training and diet honed in and i have just been debating on what to try. I was thinking pheramax, since it is popular and easily obtained. Would pheramax alone get me to my goal or should i add in something such as x mass.
i have looked but when people say they gained 12lbs with alot of bloat i dont know how much lbs of lbm that is actually