Superdrol cycle begins today
06-20-2006 10:18 PM
I think he is getting plenty of sleep but he is experiencing the sid effect known as lethargy.
06-21-2006 12:53 AM
My sleep habits are kinda sucky anyway. But on this cycle I just yawn all damn day and wish I could go to sleep.
I am feeling a bit more confident. I had my first decent workout today. The lethargy comes and goes and I have to time my workouts right.
I checked BP today it seemed ok 128 over 77.
06-21-2006 12:54 AM
I don't think I am getting quite enough protein or cals either, I am not that hungry. Superdrol seems to kinda kill the appetite. I am getting about 1g protein per pound but would like to be able to take in more
06-21-2006 09:30 AM
Shoot for 1.5g-2.0g of protein. How many calories are you getting and what are your stats?
06-21-2006 09:37 AM
I'm not getting the best sleep but I am still managing around 8 hours a night but it feels like I only get 2! Some days are better than others but man some days really suck. The plus side is other than the lethargy...I have not experienced any other side. Overall, with the great gains I have made, I am VERY happy with the results. So far Superdrol has been the best compound I have used.
06-21-2006 10:37 AM
Originally Posted by jdahlum
What is your carb ratio? IMO you need more carbs when running sdrol it really helps with the lethargy.
06-22-2006 01:21 AM
Ok this is my 7th day on my Sleepydrol cycle. I have gone from 176 to 183. I had a good workout last night and ZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
oops fell asleep. Anyway I felt really pumped up today, almost musclebound. I am really happy with my
06-22-2006 07:40 AM
sorry Bro... don't mean to laugh but that is funny. I heard some people counter the lethargy with increasing the crab intake. Have you made any other adjustments to your diet? Are you getting a sound sleep or do you feel it is a restless sleep? Maybe you should try REM by USP Labs. It helps me achieve a deep sleep so the next day I feel very refreshed. Maybe that will help.
Originally Posted by ArnoldIsMyIdol
06-24-2006 12:57 AM
Today is day 10. I am up about 8 pounds. I am not eating quite as good as I should be, I am just so demotivated (is that a word?)
My nuts are a little bit smaller it seems and I am not as horny.
Interestingly, on the last cycles I have done ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ ZZZZ
umm, on the last cycles I have done I had breakouts but this time I have noticed no increase in acne at all. Maybe it is due to the support supplements.
My workouts are getting better. I am thinking of bumping up to 15mg/day.
06-24-2006 01:43 AM
i'm on day 9 of a phera knock off, i think it's just now starting to work.
i think you should be taking at least 3500 calories a day IMO.
i've been having trouble sleeping, but i get plenty of sleep. just can't fall asleep until 5am
06-24-2006 12:29 PM
What time do you dose, if you are dosing later in the day try dosing it in the morning. I have heard that is has a stimulant effect in some people.
Originally Posted by AndroAnarchy
06-24-2006 02:58 PM
Well everyone says you should spread it out evenly. so I take one when i wake up and one before bed.
06-25-2006 02:01 AM
Try taking one in the morning and one mid afternoon-early evening. It might help you sleep better.
06-26-2006 04:15 AM
Ok a few observations to make. Today is day 13 of my cycle. I am up about 10 pounds, I will weigh myself tommorow in the morning to make sure.
Most of what I am noticing is not so much bigger muscles but an increase in overall size, I just feel and look bigger. My biceps are the "long" type, but I have a roundness to them I have never noticed before and the beginning of what I think will be a nice biceps peak.
Right before I cycled I did a keto diet and lost about 6 pounds. I had several new veins sticking out after that diet, and those have not gone away if anything my vascularity has slightly increased. However my stomach looks bigger, hopefully this is mostly due to large amounts of food and retaining some water from increased salt intake.
My diet has been kind of ****ty. I don't usually eat sweets but I have been indulging, I actually want them on this cycle. I have been getting about 180 grams protein a day which is about 1/g per pound for me and decent calories.
Side effect wise, my skin has increased in oilyness and some comedos but no significant increase in zits. My libido is shot, it has been like 4 days since I had a woody. Testical are somewhat smaller. However I have no doubt that my nuts will return to their former glory.
Today was the first day in awhile that I was not really sleepy. Today is like the 3rd day since I upped the dosage to 15mg.
One mistake I did make...I did not lift weights on my diet so of course I did not have enough energy when I started lifting again at the start of my cycle. Even with the SD it took a week to break out of the rut and have enough energy in the gym to have a decent workout. I was thinking of maybe running the cycle 4 weeks instead of the planned 3 weeks because of this. However I don't want my nuts to get too small so I will play it by ear and see.
Comments or suggestions?
06-26-2006 11:19 AM
YOur protein seems really low try shooting for 1.25-1.75 gm ber lb
06-26-2006 01:34 PM
I'm trying but its hard.
Originally Posted by mixedup
Weight is 188.8, I am up almost 13 pounds
06-27-2006 03:24 AM
Had a good workout today and set 2 personal bests in the gym. Felt less sleepy. I think I was eating too many carbs again which contributed to the sleepyness. My nuts and prostate feel kinda strange. Maybe its just in my head
06-27-2006 06:49 PM
Originally Posted by ArnoldIsMyIdol
Dont mean to interupt but i am getting ready to try a 10/20/20 knock off superdrol cycle. I tried pp about a month and a half ago for about 9 days and had bad sides (see my sig for details)
Since I decieded to try the knock off superdrol the last two and a half weeks I have prepped with a 4k-5k calorie diet a day(I weigh 200lbs now) so my body will be used to the high calories and hopefully the superdrol will help utilize them better.
Also the last month I've been lifting heavying and using powerfull and NHA in different combinations. So I've tried to prepare my body for some serious gains cause I might not be able to make it pass 2 weeks. Just thoughts maybe next time dont go on a diet to lose weight before the cycle. Instead up the calories and training intensity a few weeks before the cycle.
But they're probably alot more experienced guys that can tell you if anything I said makes since?
06-27-2006 07:30 PM
Definitely a good move romanreid. It is tough to get the body used to such a drastic increase in calories the day you begin your cycle. I think that is the best thing you could have done besides pre-loading your support supps.
Originally Posted by romanreid
06-28-2006 12:53 AM
I think I am experiencing this but inreverse. I went from a mediocre diet to a good bulking diet starting on the first day of my current 3 week superdrol cycle. I am on day 16 and I am only up 6 lbs. I contribute this to doing a cycle back in february (which was my first cycle ever), not eating enough before my cycle, and also changing my routine the day of my cycle as well. Now that I know better if I run another cycle, which won't be any time soon, I will be better prepared.
Originally Posted by Ronin13
Now that I have learned so much from this site I am going to try and natural bulk the rest of the summer, but very gradual so I don't put on extra fat, and then do a super huge bulk this winter followed by a nice cut for spring.
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