- 09-29-2005, 11:08 AM
This will be my first log and will be as follows starting Sept 26:
Wk 1-2: Mag10 (Destroyer version) 10 caps ed.
Wk 3: Mag10 5 caps ed/Superdrol 1 cap ed.
Wk 4-5/6: Superdrol 2 caps ed. If gains are coming will continue with 1 cap for the second week.
Also, if I'm feeling ok I will continue another week of 2 caps (a 4th week).
Pro Liver-3 caps ed
RYR w/CoQ10-2 caps ed
Lean Extreme-6 caps ed first week/3 caps ed rest of pct
Cre-Ethyl Thunder-8 caps ed
Fenugreek-2/4/6 caps ed
DHEA-2 caps ed
I will be taking thoughout the cycle:
MultiVitamin-1 cap ed
ZMA-3 caps ed
Fish Oil-8 caps ed
Sesamin-2 caps ed (maybe change to 1 cap if gains aren't as expected)
Added Cissus RX-4 caps ed
I also will be taking before and with Superdrol:
LIV 52-4 caps ed
Hawthorne Berry-2 caps ed
Taurine-1 cap ed (more if needed)
Policosanol-2 caps ed
- 09-29-2005, 11:24 AM
Again I started Monday and I'm 31 yo 5'9" 164 lbs. I've been lifting off and on for about 9 years, mostly unproductively because of believing hype and marketing bullcrap. I got serious again and started a diet January 10, 2005 when I was 195 lbs. I lost 35 lbs. and I'm making my way up to my goal of 200 lbs @ around 9% bf.
I'm doing Chad Waterbury's Quattro Dynamo (twice back to back) and Perfect 10 for back and chest for the whole time I'm on cycle.
I'm averaging 3400 calories with Mag10, which I might increase with Superdrol.
I have all my measurements at home and will probably update before I start Superdrol.
10-05-2005, 10:30 AM
My weight is up to 175 lbs. this morning. I was surprised to see it that high, although I know some of that is fat because I noticed a little more fat around my belly. I'm bulking, so that is expected. I'm averaging around 3700 calories a day and 300 grams of protein. Workouts have all been good and energy is staying high. Recovery is better than normal. I've noticed a little tightness in the mornings, but that goes away by mid-day and little to no soreness. I didn't expect much from the Mag10, but so far I am happy with my results. When I have taken Mag10 in the past I wasn't strict on my diet or was on a cut, so I didn't take full advantage of it. I start 1 cap Superdrol with 5 caps Mag10 Oct. 10th. When I'm finished with this cycle I will be comparing it with a cycle of Max LMG/Superdrol.
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