SD, trans 1-test, & 1,4andro
- 06-15-2005, 08:28 AM
- 06-15-2005, 02:34 PM
- 5'10" 180 lbs.
- Join Date
- Sep 2003
- Rep Power
- Lv. Percent
Nice work Hand. I'm contemplating a similar cycle this fall if SD is around...4AD/19Nor/1test and SD.
Good luck with 190++ bro!
- 06-15-2005, 10:34 PM
If my scale used a decimal, I wonder what would be on the right side of it.
Another shoulder day. Strength has increased on every lift. I loved gripping those 120lb dumbbells and shruggin 'em!
I didn't see that one coming. I guess canning that extras protein shake might have done something, who knows?!
Lastnights arm workout was about the same as last week. Not as strong as I thought I'd be on close grip bench.
Hopefully I can hang on to these pounds over the weekend and gain some more in my last week. 6 more days 'til PCT/NHA cycle.
Got up this morning and noticed I was looking more ripped than I did during the week, so I lost a few pounds of water again.
This was my last leg day of the cycle. I maxed out on squats with 320, and did a couple more sets afterwards. I felt like my legs were done for the day after 7 heavy sets of squats. I planned on hitting leg curls then calves and calling it a day but, after leg curls I went ahead and did 3 sets of leg press. I went all out and got 1000lbs for a good controlled 3 reps.
4 days left!
during the cycle im sure youre going hard in the gym to get the most out of your cycle and get the most gains. my question is what is it you do during the PCT? you keep going hard in the gym or are you going to lighten up and maybe even take a week off from going to the gym once PCT has started?
The last chest workout of the cycle! How sweet it was! Maxed out on bench today for the 1st time in about a year. Let's just say I achieved my goal. Now back to focusing on that upper chest.
I will start my HST based training next week.Originally Posted by Pioneer
The last back day of the cycle. Set a new PR for deadlift. Nothing much more to report other than the usual:
-1-test itches when I start to sweat
-slight aches in my boys as of the last couple days; possibly due to an increase in shutdown this week from being on for a while (thank goodness it's the last week)
The rest of the week isn't too tough, compared to the days that I train the largest musclese groups. Now that the 1,4 is completely kicked in, it'll be interesting to see what happens on the scale for throughout this last week.
Good shoulder workout today. Tomorrow is it!
So when would you say that the 1,4 kicked in?
also, have you checked your BF% since starting?
I think I logged that I noticed the increased appetite midway through or the end the 4th week.Originally Posted by SJA
No I haven't checked the BF%. I want to today before I workout.
Wt: 189 @ 6.2%
I got pinched up today. That's about where I thought my BF was. It's mostly in my midsection but you can still see my 6 pack.
It looks like it's time to start doing some cardio again, it's been about 2 years since I've done any.
Arm day was the strongest yet! Close gripped 275 for a good 4 reps on my last set. PCT starts tomorrow morning 1st thing!
PCT Day 2
This is my PCT:
Week 1-2: RXT, LXT, ActivaTe, ZMA (10 rep sets)
Week 3-4: RXT, LXT, ActivaTe, ZMA, Thunder, GXR (8-10 rep sets)-(6-8 rep sets)
Week 5-7: Thunder, GXR (4-8 rep sets)
I decided to count how many pills I have to take each day and it came out to 48. 20 of those which can be allocated to Activate.
I'm not sure whether or not I want to start doing cardio. I'm seriously thinking about doing the 1 year bulk. I think It would be easier to reach 200+ that way. Also if I decide to do a show next spring I'd most likely be thicker. We'll see.
28 more days to go! I'll be doing HST based training for the next 8 weeks or so. I can't wait to start taking Thunder and GXR in a couple weeks.
PCT Day 4
Wt: 188 (No surprise)
I'm tryna eat like I'm still on. I think I established prety good eating habits, so we'll see how things unfold. Chest workout was nice and quick today.
Compared to my last PCT, all of these new supps seem to be doing their job. It might be too soon to tell but, I think I already notice a quicker recovery from shutdown(which definietly wasn't as bad as last cycle).
Lean and mean Brutha!! Great job!!
Thx, potna! I'm normally a nice guy tho.Originally Posted by SJA
PCT Day 5
Wt: 190 (I don't even know)
Back workout was quick and it sucked! I couldn't wait to get outta there today. I feel like everything that I was on for the last 6 weeks just left my body over night. Still tryna hold on!
PCT Day 9
I didn't eat as much meat as I needed to yesterday, but that's okay you know what Saturday's are all about.
I skipped out on shoulder day and arm day. Since my back day was so ****ty I decided to use the rest of the week for rest.
Still keeping reps in the double digit range. Hopefully round 2 will be better this week.
PCT Day 13
Still holding on strong to my gains near the halfway point. I'm loving this PCT so far, it's been the best yet. I don't really feel shutdown. All of these pills have me bouncing back pretty quick. I can't wait to start the Thunder and GXR. I was even thinking of adding Nitro Evolution just for fun!
PCT Day 20
I lost some water over the weekend; abs a little more visible. I'll either start the Thunder and GXR next week or the following week. More gains to come once I hit the thick of the NHA.
I ran 4-ad @ 800mg, SD @ 10mg, 1,4 andro @ 200mg, and 1-t @ 200mg for 4 weeks, weight went from 215-240.
Hope you're happy with the results.
What was your PCT and did you keep all of that weight after PCT?Originally Posted by NuggzTheNinja
Haven't gotten to PCT yet, I'm in my last week, hope to gain a couple more lbs.Originally Posted by handzilla
PCT will be nolvadex, 40/30/20/10, and ZMA.
It's gonna suck saying buh-bye to some of that watery 4ad weight ya put on. Nice gains though, man.Originally Posted by NuggzTheNinja
I saw a couple zits on my back this afternoon. Now I know my test is up. I'm just gonna go ahead and start running 1 pill of RXT for the remainder of PCT. Maybe I'll start tapering the ActivaTe as well.
PCT Day 24
Wt: 186 bone dry
Okay I had a few drinks lastnight, so I know I was dehydrated this morning when I weighed in. I anticipate I'll be back up a couple pounds later this week.
This has been the best PCT ever. My last day is Thursday. I've pyramided down to 15 caps of ActivaTe now to make sure there is a safe landing.
I'm starting the Thunder and GXR next Sunday definitely.
Wt: 188 (+11lb Net gain)
Well I've completed the life of this cycle and I have nothing but positive things to say about this PCT and the DS NHA stack. I will continue to taper activate until it's gone. It turned out that I didn't even have to bother with GXR or Thunder to keep my gains. I'll probably start using that in the next week so.
- 5'11" 264 lbs.
- Join Date
- Feb 2004
- Rep Power
- Lv. Percent
Wow, sweet cycle man..
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