Nate Dawg's PCT:Nolva, RXT, LX, N-Gorge

Page 2 of 2 First 12

  1. Still not 100%, but do feel much better today, was kinda wore out from yesterdays workout. Today was actually pretty rough, didnt actually do all 5x5, just did 4x5. My first work set was a killer and I didnt know if I was going to be able to do anymore, but I just got really pissed and kept going lol Ready to be back to all good from this little bug. I did notice a better pump in my legs than I have been getting, so I think that N-Gorge could be doing a little something. Next weeks 10lb jump is going to be a bitch, but maybe once I am all better it wont seem so bad... anyways here it is:

    Box squat: barx15, 135x8, 225x5, 275x4, 315x4, 365x5, 365x5, 365x5, 365x5

    Weighted situps: 130lb DBx15

    I was pretty much spent after that, it took alot of psyching up to get through the squats. Going to sleep well tonight.

  2. This week's workout schedule has been all screwed up due to being sick and finals. Today worked back/bis/shoulders. No tris this week, benching in two days and they wont be recovered by then so I decided to skip them. Here was the workout:

    Rack chins:
    +90lbs RP 13/7/5

    JS Bent rows: 135x5, 185x5, 225x5, 245x5, 225x5, 225x5, 225x5 (was going to try 5x5 with 245 but my form wasnt as good as I wanted)

    EZ Bar curls: 1 warmup, 2 sets at set weight

    Rope Cable Hammer Curls: 3 sets at set weight

    Preacher curls: 30x10

    Two-arm Side Raises: 15x10, 20x10, 25x10, 30x10, 35x10

    Bent over raises: 45x10, 45x10, 45x10

    Didnt go too bad, had a hard time getting into it mentally. My right shoulder is still tender, but feels slightly better, any overhead pressing is still out for now, next week I am thinking of trying some push presses to see how that feels. Got a good pump, vascularity was actually pretty good, for me at least, during the workout. Really I dont feel bad at all, I figured I would feel like total crap coming off, but actually feel good. Libido still good. Something absolutely crazy happened to my weight this week, yesterday I weighed in at 192.5!!! WTF!! This morning I was back up to 194, I dont know what happened. My measurements really havent dropped much, maybe 1/8 on small body parts and 1/4 on larger ones, but wow I feel skinny lol. My diet is still going good, so I dont know if being sick I just lost some glycogen or what, I hope I can get some of that weight back though!! I might say screw the scale for awhile lol. Noticed a couple new veins emerging in my lower abdomen these past couple days, so I guess I am still leaning out. Adding 10lbs to next weeks squat is going to be rough I think, bench will be tougher too, but completing all 5x5 should be doable.



Similar Forum Threads

  1. PCT-- Nolva AND Clomid??
    By Bas4Lizzife in forum Anabolics
    Replies: 152
    Last Post: 06-03-2012, 05:24 PM
  2. PCT/ Nolva,Clomid,6OXO
    By SVT in forum Anabolics
    Replies: 2
    Last Post: 01-10-2005, 11:40 PM
  3. Nate Dawgs 1test cyp/4ad cyp/19 nor/dbol/M5aa cycle
    By Nate Dawg in forum Cycle Info
    Replies: 151
    Last Post: 12-23-2004, 10:47 PM
  4. PCT - Nolva - Help
    By Wolfe08 in forum Anabolics
    Replies: 1
    Last Post: 10-27-2004, 03:42 AM
  5. BEST PCT ? Nolva, Clomid, 6oxo, Forma
    By jeremiah1710 in forum Anabolics
    Replies: 12
    Last Post: 09-03-2004, 04:23 PM
Log in
Log in