Clen Cycle Log

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  1. Quote Originally Posted by soul0wner View Post
    Probably because you are backed up bro.
    That's what I'm thinking. Definitely getting laxatives to resolve this ****


  2. Quote Originally Posted by Gw44 View Post
    Would it be beneficial to run Clen in pct after a Msten cycle?
    Very beneficial. I ran M-sten earlier, I had great gains in strength and gained a solid 14 pounds. 12 of which I have kept But Clen would help you eat tons and tons of food for PCT without the fear of adding any extra fat. But for the most part, you should keep like 95% of your gains on M-sten. They are pretty solid muscle gains.
    "My goal when I come in here everyday is to make sure that if someone beats me - its not because they outworked me!" - Layne Norton, Natural Pro.
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  3. Quote Originally Posted by Nsutton15 View Post

    Very beneficial. I ran M-sten earlier, I had great gains in strength and gained a solid 14 pounds. 12 of which I have kept But Clen would help you eat tons and tons of food for PCT without the fear of adding any extra fat. But for the most part, you should keep like 95% of your gains on M-sten. They are pretty solid muscle gains.
    Clen makes me eat less, hardly any appetite at all. Also, saying clen can give you the ability to eat tons of food without adding any extra fat is 100% false. Clen is not magic, and macronutrients are not created equal. Also, there are numerous writings about the dangers of cutting during pct. And, you mentioned that you have no personal experience with clen!
    Please do not give advice if it is A) wrong or B) unsupported with sources
    Btw, I'm not "out to get you," but rather out to help discriminate between bro science and facts. Don't give out information if it's not true, or at least preface it with saying something like, "I'm not sure"

  4. Quote Originally Posted by threeFs View Post

    Clen makes me eat less, hardly any appetite at all. Also, saying clen can give you the ability to eat tons of food without adding any extra fat is 100% false. Clen is not magic, and macronutrients are not created equal. Also, there are numerous writings about the dangers of cutting during pct. And, you mentioned that you have no personal experience with clen!
    Please do not give advice if it is A) wrong or B) unsupported with sources
    Btw, I'm not "out to get you," but rather out to help discriminate between bro science and facts. Don't give out information if it's not true, or at least preface it with saying something like, "I'm not sure"
    Well my experience with Methylstenbolone is not just something I read online. It was my experience, a cycle I completed. So I was just saying that M-sten gains should be kept anyways aslong as your PCT is good. Then to further answer his question, I just gave him a little bit of a 'loose quote' that I read about Clen. He doesn't have to take the advice if he doesn't want it and I wasn't saying that was my personal experience, but in theory that does make sense. But if there is a article on Clen during PCT or something, I would be vety interested in it.
    "My goal when I come in here everyday is to make sure that if someone beats me - its not because they outworked me!" - Layne Norton, Natural Pro.

  5. Day 10 Update:
    Morning weight of 203.3

    Morning dose of 120 mcg
    4g taurine
    198mg potassium

    Sides:
    No sides. Stomach isn't really backed up anymore. Starting to feel and look thinner. My man tits aren't that big anymore ?
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  6. Day 11 Update:

    Morning weight of 201.3 lbs

    Morning dose of 120mcg
    4g taurine
    198mg potassium

    Sides:
    Feel great. Nothing bad to note. I'll try and update after the gym

  7. Just a little information for those interested.

    V-8 juice has 1000mg of potassium per serving. That is much more than any supp that you will buy, and you get your veggies too!!
    Killing it with Maximize Intense (iForce) and getting regular with Gut Health (EVOMUSE)

  8. Subbed I always enjoy learning more about Clen from logs
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  9. Quote Originally Posted by Kbizzle View Post
    Just a little information for those interested.

    V-8 juice has 1000mg of potassium per serving. That is much more than any supp that you will buy, and you get your veggies too!!
    It's also filled with sodium which counteracts potassiums effect.

    Try lower sodium v8 and eating less throughout the day

  10. I didn't see if you're running clen pills or liquid

  11. Quote Originally Posted by Pypp View Post

    It's also filled with sodium which counteracts potassiums effect.

    Try lower sodium v8 and eating less throughout the day
    Just wanted to add to this... While sodium is beneficial and necessary for muscle efficiency, people wrongly assume that they should stay away from it in cases like this...

    What's most important is the intra-cellular ratio of sodium to potassium... Not really the particular amounts. You want a 1:2 ratio so I'd recommend keeping sodium levels and just upping the potassium rather than cutting anything out. Cheers
    My current UNsponsored PES EP cutting log:http://anabolicminds.com/forum/supplement-reviews-logs/234161-adonisbelts-pes-erase.html

  12. Quote Originally Posted by AdonisBelt View Post

    Just wanted to add to this... While sodium is beneficial and necessary for muscle efficiency, people wrongly assume that they should stay away from it in cases like this...

    What's most important is the intra-cellular ratio of sodium to potassium... Not really the particular amounts. You want a 1:2 ratio so I'd recommend keeping sodium levels and just upping the potassium rather than cutting anything out. Cheers
    True but eating a single processes meal can add up to 3/4 of your sodium intake, especially deli meats they are injected with sodium to increase profit per ounce. Read back of your meat labels.

    If your eating grass fed organic that's a different story.

  13. Quote Originally Posted by Pypp View Post

    True but eating a single processes meal can add up to 3/4 of your sodium intake, especially deli meats they are injected with sodium to increase profit per ounce. Read back of your meat labels.

    If your eating grass fed organic that's a different story.
    If you're consistently getting your "meats" from deli/lunch meat you shouldn't be using clen ha. You need to fix your diet
    Serious Nutrition Solutions Product Rep - [email protected] .com
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  14. Quote Originally Posted by booneman77 View Post

    If you're consistently getting your "meats" from deli/lunch meat you shouldn't be using clen ha. You need to fix your diet
    True. Before I knew anything about nutrition I had most of my protein my deli meats. Mostly because I didn't know how to cook :P. But I was wondering why I wasn't cut last summer..... Damn deli meats lol.

  15. Frozen chicken breasts are a lot cheaper than Oscar Meyer.

    Get some Green Valley Giant Steamers and some Minute brown rice and you're g2g

  16. Quote Originally Posted by TaylorSwift View Post
    Frozen chicken breasts are a lot cheaper than Oscar Meyer.

    Get some Green Valley Giant Steamers and some Minute brown rice and you're g2g
    Yuck rice....

  17. Quote Originally Posted by EatMoar View Post

    Yuck rice....
    Hows your albuterol experience going? Good fat loss and not any sides as they say? This Clen cycle already presents clogged plumbing and also headaches :/
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  18. Quote Originally Posted by Celorza View Post

    Hows your albuterol experience going? Good fat loss and not any sides as they say? This Clen cycle already presents clogged plumbing and also headaches :/
    Headaches is it. But I heard its normal during the first week. Also I dropped caffeine which is actually helping me sleep better at night but makes me tired even on 12mg of albuterol. And yeah I've been on it for less than a week so can't speculate on fat loss just yet.

  19. Quote Originally Posted by Celorza View Post

    Hows your albuterol experience going? Good fat loss and not any sides as they say? This Clen cycle already presents clogged plumbing and also headaches :/
    Not my thread but I'm on clen again right now and none of those sides

  20. Quote Originally Posted by Pypp View Post
    It's also filled with sodium which counteracts potassiums effect.

    Try lower sodium v8 and eating less throughout the day
    I do buy low sodium spicy hot, and sodium isn't as bad as people make it out to be. Sure, you shouldn't lick salt blocks and dump it on everything, but it is essential and really shouldn't be totally avoided.
    Killing it with Maximize Intense (iForce) and getting regular with Gut Health (EVOMUSE)

  21. Quote Originally Posted by Kbizzle View Post

    I do buy low sodium spicy hot, and sodium isn't as bad as people make it out to be. Sure, you shouldn't lick salt blocks and dump it on everything, but it is essential and really shouldn't be totally avoided.
    boom! i feel the same way
    Nutraceutical Innovations
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  22. Quote Originally Posted by Kbizzle View Post
    I do buy low sodium spicy hot, and sodium isn't as bad as people make it out to be. Sure, you shouldn't lick salt blocks and dump it on everything, but it is essential and really shouldn't be totally avoided.
    Matter of fact, if you're very low carb, you actually need to replace salt, and even moreso if you exercise. (no source at the momment)

  23. Quote Originally Posted by threeFs View Post

    Matter of fact, if you're very low carb, you actually need to replace salt, and even moreso if you exercise. (no source at the momment)
    Low carbs for the win

  24. Quote Originally Posted by Kbizzle View Post

    I do buy low sodium spicy hot, and sodium isn't as bad as people make it out to be. Sure, you shouldn't lick salt blocks and dump it on everything, but it is essential and really shouldn't be totally avoided.
    Lol I literally said nearly the exact same thing earlier in the thread...


    Quote Originally Posted by EatMoar View Post

    Low carbs for the win
    I'm assuming your doing refeeds?
    My current UNsponsored PES EP cutting log:http://anabolicminds.com/forum/supplement-reviews-logs/234161-adonisbelts-pes-erase.html

  25. Quote Originally Posted by AdonisBelt View Post
    I'm assuming your doing refeeds?
    One of the only flaws with Atkins' idea, no Carb ups

  26. Double posr

  27. Quote Originally Posted by threeFs View Post

    One of the only flaws with Atkins' idea, no Carb ups
    Well is 100g considered that low on carbs... I don't feel the need to refeeds.

  28. Quote Originally Posted by EatMoar View Post

    Well is 100g considered that low on carbs... I don't feel the need to refeeds.
    True, I suppose. I'm currently keeping <30 which would. But I'm with you on the hundo

  29. Quote Originally Posted by threeFs View Post

    True, I suppose. I'm currently keeping <30 which would. But I'm with you on the hundo
    Maybe ill do a slight carb up day with 250g if carbs low fats and moderate proteins.

  30. Any updates? Y'all should be close to the end, right?

    Or finished?
    AM sucks ass. find me on ASF or IMF.
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