bcazo and tyga get bold-drol strong... and big.

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    Quote Originally Posted by cswalczakny View Post

    You inspired me. I'm going for 335 single on squats. I'll post a vid
    Nice. You got it cs
    Quote Originally Posted by msrider View Post
    A bit late! But in none the less. I'm running sd as my kicker my next cycle so I'm very curious to the gains from it. Kill it fellas!
    Welcome good sir
    Quote Originally Posted by bcazo View Post
    I did notice last night the my appetite is starting to increase also I ate about 2 hours ago and I'm getting hungry already..
    Good thing its bulk mode eh?
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    Legs=trashed

    And i woke up all alpha male n shizz.

    Day 1- 20mg sd/ 2 pumps high t ultra gel/ 1 scoop cycle support
    Day 2- same as above

    May take today off, if not, ill go demolish a back and tri sesh.
    MYOKEM REP & ATHLETE
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    Quote Originally Posted by tyga tyga View Post
    Legs=trashed

    And i woke up all alpha male n shizz.

    Day 1- 20mg sd/ 2 pumps high t ultra gel/ 1 scoop cycle support
    Day 2- same as above

    May take today off, if not, ill go demolish a back and tri sesh.
    You better not take a day off!!! LOL So are you feeling anything yet? I heard SD kicks quick.
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    Quote Originally Posted by bcazo View Post

    You better not take a day off!!! LOL So are you feeling anything yet? I heard SD kicks quick.
    Nah nothin yet. Maybe by next monday... woke up all about me though, stormin around the house like i was a beast lol
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    Quote Originally Posted by tyga tyga View Post

    Nah nothin yet. Maybe by next monday... woke up all about me though, stormin around the house like i was a beast lol
    For me the magic started around day 10, then it was on!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    For me the magic started around day 10, then it was on!!
    With the methyl stenbolen or drol? The last time i ran sd solo it took 5-7 days to kick
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    Quote Originally Posted by tyga tyga View Post

    With the methyl stenbolen or drol? The last time i ran sd solo it took 5-7 days to kick
    SD, started noticing increased strength around day 5ish but size started taking off around day 10 for me anyways but I suppose each person is different
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    SD, started noticing increased strength around day 5ish but size started taking off around day 10 for me anyways but I suppose each person is different
    Yea the size took 10 days or so for me as well. I thought you were saying it took ten days total to feel anything. But ya, well shall see
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    Quote Originally Posted by tyga tyga View Post

    Yea the size took 10 days or so for me as well. I thought you were saying it took ten days total to feel anything. But ya, well shall see
    Did you have anger issues last time you ran SD? I went from very laid back to I wanna rip everyone's head off in a fairly short time
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    Did you have anger issues last time you ran SD? I went from very laid back to I wanna rip everyone's head off in a fairly short time
    Negative. But, when i ran the original super dmz (sd + dmz) i was very tempermental, agitated and got angered very easily lol
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    Quote Originally Posted by bcazo View Post
    Post it right here I want to see that go get it bro!!
    Got a 335 single and JUST hit parallel. I wanted to go deeper but failed the second attempt. I'll get ass to grass next time! I've got 4x45's, 2x35's, 2x25's plus the bar (35lbs). I need more 45's soon.

    http://www.youtube.com/watch?v=i-UODWKqXgE
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    Quote Originally Posted by cswalczakny View Post
    Got a 335 single and JUST hit parallel. I wanted to go deeper but failed the second attempt. I'll get ass to grass next time! I've got 4x45's, 2x35's, 2x25's plus the bar (35lbs). I need more 45's soon.

    http://www.youtube.com/watch?v=i-UODWKqXgE
    Thats what i'm talking about!!! Nice!! I see you have a home gym, I give credit to anyone who can lift at home for me too many distractions..
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    Quote Originally Posted by bcazo View Post

    Thats what i'm talking about!!! Nice!! I see you have a home gym, I give credit to anyone who can lift at home for me too many distractions..
    Its the only way I have time to train! I work 2 jobs and have a 2 year old. The only me time I get is between 415 and 630 am when I'm lifting!
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    Quote Originally Posted by cswalczakny View Post
    Its the only way I have time to train! I work 2 jobs and have a 2 year old. The only me time I get is between 415 and 630 am when I'm lifting!
    I'm in the same boat, I work from 9-6, I have a 1yr old and a 4yr old.. I put them to bed and leave for the gym at 9PM.. I know how much dedication it takes trust me..
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    Quote Originally Posted by bcazo View Post

    I'm in the same boat, I work from 9-6, I have a 1yr old and a 4yr old.. I put them to bed and leave for the gym at 9PM.. I know how much dedication it takes trust me..
    Absolutely! That's what separates the men from the boys: dedication. No "resolutioners" here
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    Quote Originally Posted by tyga tyga View Post
    Negative. But, when i ran the original super dmz (sd + dmz) i was very tempermental, agitated and got angered very easily lol
    Is this the culprit??? Can't wait to crack it open

    Name:  dmz.jpg
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    Quote Originally Posted by cswalczakny View Post
    Absolutely! That's what separates the men from the boys: dedication. No "resolutioners" here
    Speaking of that there are like 30 new people at my gym right now. Can't wait until they all quite in March!! HaHaha
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    Quote Originally Posted by bcazo View Post

    Speaking of that there are like 30 new people at my gym right now. Can't wait until they all quite in March!! HaHaha
    If it even takes that long!
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    Quote Originally Posted by cswalczakny View Post

    Got a 335 single and JUST hit parallel. I wanted to go deeper but failed the second attempt. I'll get ass to grass next time! I've got 4x45's, 2x35's, 2x25's plus the bar (35lbs). I need more 45's soon.

    http://www.youtube.com/watch?v=i-UODWKqXgE
    Way to go bro! Your quads are frickin huge!!!
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    Way to go bro! Your quads are frickin huge!!!
    Lol thanks man. Its tough finding pants that fit loose enough in the thigh without being huge in the waist. My quads and traps are my strong points for sure
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    Quote Originally Posted by bcazo View Post

    Is this the culprit??? Can't wait to crack it open

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 129"/>
    Negative. Thats msten and dmz, although.. i want it to be a culprit!
    MYOKEM REP & ATHLETE
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    Quote Originally Posted by cswalczakny View Post

    Lol thanks man. Its tough finding pants that fit loose enough in the thigh without being huge in the waist. My quads and traps are my strong points for sure
    Yo you got some thunda thighs bro!
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    Quote Originally Posted by tyga tyga View Post

    Yo you got some thunda thighs bro!
    Don't play like you don't like em! Lol
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    Quote Originally Posted by cswalczakny View Post

    Don't play like you don't like em! Lol
    I do..

    ..I do...
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    Quote Originally Posted by bcazo View Post

    It's a little early to tell since today is only day 3, from what I have seen it needs to build up in the body. I did notice last night the my appetite is starting to increase also I ate about 2 hours ago and I'm getting hungry already..
    Good! Havnt missed anything. Well crush that food haha...gets exspensive lol
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    If theres any specifics that you all want, ask. Whether its a certain exercise, food or how/what i foam roll ill get footage up for you all.

    And im gonna go trash my back in an hr i can rest when i die
    MYOKEM REP & ATHLETE
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    Quote Originally Posted by tyga tyga
    Welcome

    I cringe everytime. Quads kill me, same for my sciatic, cross one leg onto the top of your other, and sit the oppisite buttock on the foam roller... find that pocket and tenderness.. then, boom tear up lol hurts me bad

    Its something to get use to i can tell ya that lol
    Do you use the smooth foam roller or the rippled one?
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    Quote Originally Posted by Shrine View Post

    Do you use the smooth foam roller or the rippled one?
    Rippled for her pleasure! Are we talking about the same thing? Lol
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    Quote Originally Posted by tyga tyga View Post
    If theres any specifics that you all want, ask. Whether its a certain exercise, food or how/what i foam roll ill get footage up for you all.

    And im gonna go trash my back in an hr i can rest when i die
    I want vids of daily PR'S!!
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    Quote Originally Posted by bcazo View Post

    I want vids of daily PR'S!!
    X2^^^^^^
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    Quote Originally Posted by bcazo

    Rippled for her pleasure! Are we talking about the same thing? Lol
    Lol.. Dumb. Weren't you talking about watching YouTube videos with a foam roller. "Soft porn". Lol

    http://ecx.images-amazon.com/images/...6L._SX300_.jpg
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    Quote Originally Posted by Shrine View Post

    Lol.. Dumb. Weren't you talking about watching YouTube videos with a foam roller. "Soft porn". Lol

    http://ecx.images-amazon.com/images/...6L._SX300_.jpg
    I confess it was me remember I did say I'm a dirty old man
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    Quote Originally Posted by Shrine View Post

    Do you use the smooth foam roller or the rippled one?
    I got the smooth guy, im going to buy the rumbler eventually.
    Quote Originally Posted by bcazo View Post

    Rippled for her pleasure! Are we talking about the same thing? Lol
    Naw, raw. Lol
    Quote Originally Posted by bcazo View Post

    I want vids of daily PR'S!!
    I did have a PR today on reverse t bar rows.. but i didnt video it.
    MYOKEM REP & ATHLETE
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    So i went in and banged out back and tris, and i had a slight lower back pump.. sd will be kickin in soon, this i am sure.

    Reversr t bar row (90 sec rest)
    70x10 105x10 140x7x2 150x7 PR
    Close grip chins (60 sec rest)
    10, 10, 8, 7
    Lat pull down (60 sec rest)
    130x7x4
    Face pulls (30 sec rest)
    80x10 100x10x3
    Db rows (60 sec rest)
    60x10 70x8x3
    Ez tri ext (60 sec rest)
    110x12 130x10 150x10x2
    Body weight dips
    16,16,16,16
    * stretched the tris out dc style along with back.

    Only thing to note so far is thay i had a tiny, tiny lower back pump today during tbar rows. Also, that high t ultra gel shat smells like antifreeze. So, i smell like i lathered up and shampooed myself with antifreeze lol during my workout when i start sweating im secreting fenugreek/antifreeze smell. Its silly. And i know people can smell it as well... kinda funny but not so much.

    Tomorrow im takin the day off from the gym. Rest day.

    Be easy fellas and god bless!
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
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    Food today-

    Breakfast
    3 whole eggs
    236g asian pear
    5 slices bacon
    10 oz milk

    Snack
    237g asian pear
    Mozzarella cheese stick

    Lunch
    1 wheat bun
    1/3 lb angus burger

    Snack
    2 mozzarella cheese sticks

    Preworkout
    2 scoop kwick karb (25g)

    Postworkout
    12 oz milk
    1 scoop kwick carb (12.5g)
    1.5 scoop protein

    Postworkout meal
    2 cup white rice
    7.2 oz chicken thigh meat no skin
    30g olive oil balsamic

    Prebed
    1 scoop cycle support
    8oz milk

    Another day in the books.
    MYOKEM REP & ATHLETE
    PSALMS 62:1- 62:2
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    Caz is feelin jacked tonight!!!!



    Name:  image-2955821720.jpg
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    Name:  image-2528136554.jpg
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    Quote Originally Posted by bcazo View Post
    Caz is feelin jacked tonight!!!!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 141"/>
    Whatre you hittin?
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    Quote Originally Posted by tyga tyga View Post

    Whatre you hittin?
    Chest and bi
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    Quote Originally Posted by bcazo View Post

    Chest and bi
    I see you veinin bro. Trash it!!!
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    Quote Originally Posted by bcazo View Post
    Caz is feelin jacked tonight!!!!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 141"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 145"/>
    Looking swole brotha!
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