bcazo and tyga get bold-drol strong... and big.

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    I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

    Had a stupid back pump after my first exercise (reverse t bar rows)

    Would appreciate prayers for him.. his names william johnson. Thanks fellas.

    God bless.

    Tomorrow ill probably take off...
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    Quote Originally Posted by tyga tyga View Post
    Good to see i wasnt the only one... ice cream, pizza rolls and my moms filipino, so she cooks filipino food (obviously) - ate some of that...

    Since i ate all that junk, and my stomach wasnt use to it. It hurt ALL night.. dang grease!
    Tell ya I'm ready to get back on cycle so I can clean up my diet. With my back the way it is I just don't care at the moment
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    Quote Originally Posted by tyga tyga
    I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

    Had a stupid back pump after my first exercise (reverse t bar rows)

    Would appreciate prayers for him.. his names william johnson. Thanks fellas.

    God bless.

    Tomorrow ill probably take off...
    I got you dude. I hope your grandfather is ok.
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    Quote Originally Posted by tyga tyga View Post
    I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

    Had a stupid back pump after my first exercise (reverse t bar rows)

    Would appreciate prayers for him.. his names william johnson. Thanks fellas.

    God bless.

    Tomorrow ill probably take off...
    Thought go out to your gramps bud. Hope he's alright
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    Quote Originally Posted by bcazo
    NEWS FLASH!!!! I' m getting sick!! I knew this was going to happen. Just hit me like a ton of bricks, chills, body ache, so here is the plan. I'm 1 day into DMZ so I'm going to put it on hold. I'll keep dosing P- bold since its not doing much and hopefully in a day or two I kick this! I'm sooooo mad right now. DAMN IT!!!!
    That sucks bro. I started to feel like I was going to get sick yesterday but nipped it in butt quick.

    The best remedy is 3 vitamin C, 3 echinacea, and 3 garlic vitamin 3x a day and a large percentage of the time you will kick it. You have to catch it right when you "Feel Like your coming down with somthing". Works every time.
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    Quote Originally Posted by tyga tyga View Post
    Noooooooooo
    Quote Originally Posted by cswalczakny View Post
    That sucks man!! Rest up, feel better!
    feeling better today guy's.. Took Advil cold and sinus, Airboure, and wifes homemade chicken soup also went to bed at 9:00. May even hit the gym tonight ..
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    Quote Originally Posted by tyga tyga View Post
    Noooooooooo
    Quote Originally Posted by Shrine View Post
    That sucks bro. I started to feel like I was going to get sick yesterday but nipped it in butt quick.

    The best remedy is 3 vitamin C, 3 echinacea, and 3 garlic vitamin 3x a day and a large percentage of the time you will kick it. You have to catch it right when you "Feel Like your coming down with somthing". Works every time.
    Thats exactly what I did!!
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    Awesome. Nothing worse than getting sick on cycle.
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    Quote Originally Posted by tyga tyga View Post
    I started hitting back tonight and ended up getting a call after my first exercise. My grandpa was headed to the ER. I hit a couple exercises and a few sets and was out.

    Had a stupid back pump after my first exercise (reverse t bar rows)

    Would appreciate prayers for him.. his names william johnson. Thanks fellas.


    God bless.

    Tomorrow ill probably take off...

    Bro I'm so sorry about your grandpa! Just said a prayer for him hope he gets better stay strong Tyga!!
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    Quote Originally Posted by Shrine View Post
    I got you dude. I hope your grandfather is ok.
    Quote Originally Posted by cswalczakny View Post
    Thought go out to your gramps bud. Hope he's alright
    Quote Originally Posted by bcazo View Post
    Bro I'm so sorry about your grandpa! Just said a prayer for him hope he gets better stay strong Tyga!!
    Thanks guys. Influenza A, at 87yrs old thats not good.

    On another note, im going to hit shoulders and tris tonight
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    Quote Originally Posted by tyga tyga View Post
    Thanks guys. Influenza A, at 87yrs old thats not good.

    On another note, im going to hit shoulders and tris tonight
    my grandpa came back from a resistant strain staph infection in his heart at 83, yours will come through alright
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    Quote Originally Posted by tyga tyga View Post
    Thanks guys. Influenza A, at 87yrs old thats not good.

    On another note, im going to hit shoulders and tris tonight
    I'm sure you got your tuffness from him so he'll be fine. Make him proud and crush some wieghs!!
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    Quote Originally Posted by cswalczakny View Post

    my grandpa came back from a resistant strain staph infection in his heart at 83, yours will come through alright
    Ya he should, although his immune system isnt what it was. Hes had a double bi pass surgery, pace maker and a full knee replacement among numerous other surgeries. Hes a tough old man so i have faith this to shall pass.
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    Quote Originally Posted by tyga tyga View Post
    Ya he should, although his immune system isnt what it was. Hes had a double bi pass surgery, pace maker and a full knee replacement among numerous other surgeries. Hes a tough old man so i have faith this to shall pass.
    thats the spirit!
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    Day 15
    Off: I not sure what happened but I felt like hell last night?? This morning feeling much better so Fugg it I'm back on.. I aint got no time for a cold!!
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    Quote Originally Posted by bcazo View Post
    Day 15
    Off: I not sure what happened but I felt like hell last night?? This morning feeling must beeter for Fugg it I'm back on.. I aint got no time for a cold!!
    right on go kill it caz!
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    Quote Originally Posted by bcazo View Post
    Day 15
    Off: I not sure what happened but I felt like hell last night?? This morning feeling much better so Fugg it I'm back on.. I aint got no time for a cold!!
    Name:  tumblr_md7ip9vx3Z1rfy2fao1_500-1_zps14ea8bc8.jpg
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    Quote Originally Posted by BoneDaddy View Post
    Name:  tumblr_md7ip9vx3Z1rfy2fao1_500-1_zps14ea8bc8.jpg
Views: 51
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    Thats where I got it from this is too funny!! I'll just leave this here

    http://www.youtube.com/watch?v=po3jPq5LT0g
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    Quote Originally Posted by bcazo View Post
    Day 15
    Off: I not sure what happened but I felt like hell last night?? This morning feeling much better so Fugg it I'm back on.. I aint got no time for a cold!!
    That cold dont want it with caz, kick that ish big bro!
    Quote Originally Posted by BoneDaddy View Post

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73 929"/>
    You silly lol
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    Supplement notes:

    OK guys would like to get some thoughts on something. I've noticed that since I've bumped P-bold up to 6ml my nipples have been getting itchy. Nothing bad but it happens on and off daily.. My thinking is that it's a prolactin issue I have Inhibit-P which I started day. If it doesn't stop in 5-7 days I think P-bold may go in the garbage.. What do you guy's think??
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    Quote Originally Posted by bcazo View Post
    Supplement notes:

    OK guys would like to get some thoughts on something. I've noticed that since I've bumped P-bold up to 6ml my nipples have been getting itchy. Nothing bad but it happens on and off daily.. My thinking is that it's a prolactin issue I have Inhibit-P which I started day. If it doesn't stop in 5-7 days I think P-bold may go in the garbage.. What do you guy's think??
    eh I wouldn't worry too much about it, DAA gives that to me. 3 days with some L-DOPA and it goes away. is p-bold known for prolactin?
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    Thats weird man, I wouldn't think P-Bold would give any gyno related sides......L-Dopa for a few and I bet it subsides.
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    Quote Originally Posted by cswalczakny View Post
    eh I wouldn't worry too much about it, DAA gives that to me. 3 days with some L-DOPA and it goes away. is p-bold known for prolactin?
    Quote Originally Posted by BoneDaddy View Post
    Thats weird man, I wouldn't think P-Bold would give any gyno related sides......L-Dopa for a few and I bet it subsides.
    Yeah I'm a little confused myself, Inhibit-P has L-dopa so I'm hoping it works. I may also drop P-bold down to 3mls as well and see if it goes away..
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    Quote Originally Posted by bcazo View Post

    Yeah I'm a little confused myself, Inhibit-P has L-dopa so I'm hoping it works. I may also drop P-bold down to 3mls as well and see if it goes away..
    Id use inhibit p for 5-7 days and see if that does the trick.

    Side note- My shoulder workout tonight was sponsored by:
    Attached Images Attached Images  
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    That powermax coupled with my usual concotion of carb powder, leucine and creatrona had me ALL SORTS OF SWOLL. The flavor was actually one of the better fruit punches ive tried! I like the cit mal, and agmatine it has in it, although id live the addition of COP.

    Anyways, had a solid aye shoulder session. Decided not to hit triceps tonight either, and no ab work.

    *High lights*
    Db military- 75x6
    Reverse peck deck -140x10

    Im definitely getting stronger, but the scale wont budge... ill lay out my food for you all. If anybody has suggestions im all ears. Keep in mind im already +200-300kcals above maintenece.

    Bfast
    2 slices low sodium ezekiel
    2 whole eggs
    4 strips bacon
    10 oz unsweetend almond milk

    Snack
    133g banana

    Lunch
    1/3 turkey burger
    1 crushed wheat bun
    Honey mustard

    Snack
    1 banana

    Preworkout
    2 scoop kwick karb

    Postworkout
    12oz sweetend vanilla almond milk
    1.5 scoop protein
    2 scoop kwick karb

    Postworkout meal
    (2) 1/3lb turkey burger
    (2) crushed wheat buns
    Honey mustard

    Snack
    2 tbsp pb

    Kcalories-
    2900-3000k

    *usually my postworkout meal is 8oz shredded chicken breast with two cups white rice and 30g olive oil balsamic vinagerette.

    Suggestions anybody?

    God bless!
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    Quote Originally Posted by tyga tyga View Post

    Id use inhibit p for 5-7 days and see if that does the trick.

    Side note- My shoulder workout tonight was sponsored by:
    Yeah I think I'm going to run inhibit p and see what happens.

    Funny thing is my last 2 workout were sponsored by the same PW! Decent stuff I must say.
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    Quote Originally Posted by tyga tyga View Post
    That powermax coupled with my usual concotion of carb powder, leucine and creatrona had me ALL SORTS OF SWOLL. The flavor was actually one of the better fruit punches ive tried! I like the cit mal, and agmatine it has in it, although id live the addition of COP.

    Anyways, had a solid aye shoulder session. Decided not to hit triceps tonight either, and no ab work.

    *High lights*
    Db military- 75x6
    Reverse peck deck -140x10

    Im definitely getting stronger, but the scale wont budge... ill lay out my food for you all. If anybody has suggestions im all ears. Keep in mind im already +200-300kcals above maintenece.

    Bfast
    2 slices low sodium ezekiel
    2 whole eggs
    4 strips bacon
    10 oz unsweetend almond milk

    Snack
    133g banana

    Lunch
    1/3 turkey burger
    1 crushed wheat bun
    Honey mustard

    Snack
    1 banana

    Preworkout
    2 scoop kwick karb

    Postworkout
    12oz sweetend vanilla almond milk
    1.5 scoop protein
    2 scoop kwick karb

    Postworkout meal
    (2) 1/3lb turkey burger
    (2) crushed wheat buns
    Honey mustard

    Snack
    2 tbsp pb

    Kcalories-
    2900-3000k

    *usually my postworkout meal is 8oz shredded chicken breast with two cups white rice and 30g olive oil balsamic vinagerette.

    Suggestions anybody?

    God bless!
    Your diet is always spot on so not much to comment on. I don't see any red meat I would add that and maybe some sweet potatoes? SD has your metabolism running on overdrive so just keep feeding it slowly up calories and see.
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    Great logs going by bothe! I will say I need to work on my diet a bit after seeing what you guys eat lol. Nice Job Men!
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    Quote Originally Posted by bcazo View Post

    Your diet is always spot on so not much to comment on. I don't see any red meat I would add that and maybe some sweet potatoes? SD has your metabolism running on overdrive so just keep feeding it slowly up calories and see.
    This^^^ give SD a lot of good carbs
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    My carbs are between 350-375. Ill add in some more though.

    Woke up early and my left nipple hurts. Bad. On paper superdrol isnt suppose to aromatize, but we all know in life it doesnt always accomadate "science" so i pumped on two squirts formeron. I wont wait for estrogen to rear its head at all.. forget that. Im going to keep the formeron in until the bottles gone, two pumps in the morning fresh out of the shower.

    Also, my left shoulder is a bit creaky this morning, slight pain.
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    Quote Originally Posted by bcazo View Post

    Yeah I think I'm going to run inhibit p and see what happens.

    Funny thing is my last 2 workout were sponsored by the same PW! Decent stuff I must say.
    Ya i liked it!
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    Quote Originally Posted by msrider View Post
    Great logs going by bothe! I will say I need to work on my diet a bit after seeing what you guys eat lol. Nice Job Men!
    Thanks Bro we both go all out in and out of the gym.. Who know's maybe one of us will get a Rep spot out of it??
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    Quote Originally Posted by bcazo View Post
    Thanks Bro we both go all out in and out of the gym.. Who know's maybe one of us will get a Rep spot out of it??
    :hinthint:
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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    Quote Originally Posted by tyga tyga View Post
    My carbs are between 350-375. Ill add in some more though.

    Woke up early and my left nipple hurts. Bad. On paper superdrol isnt suppose to aromatize, but we all know in life it doesnt always accomadate "science" so i pumped on two squirts formeron. I wont wait for estrogen to rear its head at all.. forget that. Im going to keep the formeron in until the bottles gone, two pumps in the morning fresh out of the shower.

    Also, my left shoulder is a bit creaky this morning, slight pain.
    Come on man first me then you!! Whats going on here? Your right don't mess around get the Formeron going.. I took 2 Inhibit-p yesterday and dropped p-bold down to 3ml and no itchy nipps today!! WOOHOO!!!!
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    Quote Originally Posted by cswalczakny View Post
    :hinthint:
    I have no idea what your talking about?? LMAO
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    Quote Originally Posted by bcazo View Post
    Thanks Bro we both go all out in and out of the gym.. Who know's maybe one of us will get a Rep spot out of it??
    Quote Originally Posted by cswalczakny View Post
    :hinthint:
    Quote Originally Posted by bcazo View Post
    I have no idea what your talking about?? LMAO
    Lol
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    Quote Originally Posted by bcazo View Post

    Come on man first me then you!! Whats going on here? Your right don't mess around get the Formeron going.. I took 2 Inhibit-p yesterday and dropped p-bold down to 3ml and no itchy nipps today!! WOOHOO!!!!
    I know! That ish HURT. Cant have the ol nips hurtin.. not cool.. not cool...
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    Day 16

    Back& Traps: I'm just glad not to be sick I thought it was going to be bad.. Also my little itchy nipps have been taken care of so time to put the work in. It's been wierd not feeling that crazy alpha feeling in the gym. I put the work in and the next morning I'm sore as hell so something is happening. Also a buddy at the gym came up to me and asked " What are you on" HaHa "Your looking big". I told him I increased my protien and started taking creatine!!! I tied a old PR from my last cycle so I think soon the weight is going to start to move..

    Music: Pandora radio/DMX

    Abs:
    Ball crunches: 12lbs x35x3
    Standing cable crunches: 70x25, 80x30, 80x25
    Roman chair leg raises: 20lbs x 3 sets till fail
    Oblique standing crunches: 45lbs x20x3 each side


    Back:
    DB rows: 90x16, 100x112, 120x8 (Tied for PR)
    Hammer strength Iso low pulls : 90(per side)x14, 115x12, 115x12
    Hammer strength Iso pull downs(reverse grip): 115(per side)x14, 125x12, 135x12
    Face pulls:140x14, 150x12, 160x10
    Wide grip seated rows: 140x12, 150x12, 160x12
    Hyper extension: 25lbs x 3 sets till fail

    Traps:
    DB shruggs:90'sx16, 90'sx16, 95'sx12
    BB shruggs:225x16,225x16, 245x12

    Cardio:
    Elliptical: 15 mins, level 9, 1.8 miles
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    Tyga: I just got my sample to going to give it a run for legs today. Heard some good stuff excited to try it.

    Caz: your boy looks just like you man. Those dumbbells rows continue to blow up. Im jealous of yall wish I was ready to run something right now

    Great progress to the both of you
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    Quote Originally Posted by CATdiesel76 View Post
    Tyga: I just got my sample to going to give it a run for legs today. Heard some good stuff excited to try it.

    Caz: your boy looks just like you man. Those dumbbells rows continue to blow up. Im jealous of yall wish I was ready to run something right now

    Great progress to the both of you
    Thanks Catd!! I was staring at the 140's last night like you will be mine , oh yes you will be mine!!! Good to see u bro stay well.
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