Bp stable 135/75. He sent me to do labs tommorow at 10am to compare with the last labs, also to see what damage tvar did. he did say I dropped a decent amount of body fat.
Busy day will take naps today. Don't have time to sleep.
12am beef stick, aspirin humapro
2am humapro, an apple
3:14am gym legs
Squats 225lbs 10x6
Squats 315lbs 10x4
Leg press 225lbs 10x4
Leg press 315lbs 10x4
Leg press 365lbs 10x3
Sit ups 350
Leg curls 70lbs 10x5
Leg extension 90lbs 10x3
Alternating deltoid raises 20lbs 10x6
Pull ups 40
Seated leg press 210lbs 10x4
Seated leg press 270lbs 10x3
Shoulder press 90lbs 10x4
Elliptical 15 minutes
Lat pull downs 170lbs 10x4
Triceps extension 50lbs 10x4
4:30am protein shake
8:10Am trenavar, sups
10:40am 4 egg whites 1 whole egg. Peppers onion tomatoes,
12pm doctor said I'm down to 235.4lbs, my bp is stable and good I have to come back Thursday to do labs.
2pm trenavar and sups
3pm orange steak with real Chinese rice. Oolong Tea, 6 steamed wantons and 1 spring roll.
7pm diet vitamin water 4 crackers.
9pm humapro and sups, ate 5 Oreos .
It's sad that today is my last day on Lgi tvar -15 I enjoyed the ride. Impressed with the strength and muscle gains. I will rate this product an 8 out of a 10.
The only thing I did not like was the dosage they should make them in an optimal 50mg caps.
No physical side effects I went up to 120mg the last 3 weeks. I did a full physical and a full blood panel, waiting on the results.
In my opinion Tvar at 60,75mg is a waste of money. Good gains start at 90mg and I'm impressed with 120mg.
If my diet would of been clean defiantly would off lost more body fat, regardless my diet was decent at best and fat loss experienced while on tvar are impressing.
8am Went to the doctor for blood work and a physical. My blood pressure is stable and normal. The doctor did an X-ray he said my legs look swollen. He thought there was blood clot. It turned out to be normal.
He's going to do extra blood work to look into why they swollen. Guys if you use Hcg be careful the doctor told me hcg can cause blood clots.
10:40am sesame bagel two cheese and 4 eggs. Black coffee 5 truvia
11:10am took trenavar and all my sups
Gym (back, shoulders, abs) sip BCAA
Dead lift 405lbs 10,10,8,4
Dead lift 365lbs 8,8,6,5
Dead lift 315lbs 10x5
Dead lift 225lbs 10x4
Dead lift 135lbs 10
Smith machine shoulder shrugs 225lbs 10x5 Smith machine decline bench 315lbs 8x5
Smith machine flat 315lbs 8x5
Pull ups 100
Sit ups 300
Elliptical 40 min Cable rows 260lbs 10x5
Triceps cable extension 60lbs 10x8
Rope triceps extension 60lbs
Dual pulley row 90lbs 10x4
Lat pull down 190lbs 10x5
Standing lat pull downs 60lbs 10x6
One arm Dumbbell rows 50lbs 10x7
Dumbbell behind head extension 60lbs 10x5 Hammer curls 50lbs 10x2
Hammer curls 60lbs 10x3
Conventional curls 45lbs 10x3
Dumbbell chest press 50lbs 10x6
Shoulder press machine 90lbs 10x8
Machine chest flys 190lbs 10x6
Cable curls 60lbs 10x4
4:10pm trenavar and all my sups, humapro
4:30pm protein shake
7pm small papa John pepperoni pie with a diet coke.
11pm Italian breaded tilapia with a cinnamon bun and a mineral water. Trenavar, hcg 1000iu and all my sups
5am sups and a protein shake
5:30am gym free for all Friday sip BCAA. Im Short on time today.
Decline bench press 315lbs 10x5
Decline bench press 275lbs 10x4
Decline bench press 225lbs 10
Flat bench 225lbs 10x5
Flat bench 275lbs 10x4
Flat bench 315lbs 10x4
Sit up 350
Pull ups 50
7:30am protein shake
11am half a pink lady apple, humapro and sups
12pm chicken cutlet sandwich with 2oz Doritos and a cranberry lime soda.
3pm a chocolate cookie from Billy's
4pm protein shake
7:30pm protein shake,all my sups
8:20pm oduals 12oz.
9pm 8oz of tilapia
Tommorow I will put up my measurement and gains and pic of my recomp. I will put up the labs when I get them. Know let's see how long I keep my gains
Ok guys this cycle is officially over and her are my stats and update pics. I will post up blood work when I get them in from the doc, know is when the show begins.
Question 1. How long will I keep my gains? With out a pct.
Question 2. How long will hcg help me keep these gains?
I will continue the hcg and letro, I will post up weekly reviews on any changes. I feel good strong and healthy. Lgi tvar15 is a great product. I am impressed with this compound and will most likely run it in the future
Body fat. 16%----12%
One of the guys asked about hair loss. I kept a full set of hair and it actually stronger, shiner and softer.
Labs are in both I and the doctor are shocked. These labs were take a day after my last tvar dose, my letro and hcg shot was skipped to after the test
Tvar had a higher conversion rate then what i thought, and suppressed test production, smacked my lipid panel, liver and rdw
CBC rdw 15 normal high 15.3 High
LH .2 Low. .2Low
Fsh.7 Low. .7Low
Estradiol 62 high. 15 normal
Alkaline phosphate normal. 36 Low
Ast 43 High. 56 High
Hdl cholesterol normal. 16 Low
Cholesterol /gdl ratio normal. 10.9 high.
LDL chol/ cal normal. 143 High
Vitamin d normal Took the beating of its life
Test 905 high normal. 306 low normal
Free test 110.8 normal high. 86.5
SHBG 42 5 extremely low
Muscle actually gained 23.4lbs, tvar is stronger than what I thought.
Update down to 235lbs lost some more body fat. I have a doctors appointment Tommorow to retake the labs
Update weight stable 235lbs test up 359. Stop taking letro, continue hcg no muscle loss.
My doc wants me to take testosterone 75mg a day and he wrote me a script to arimidex so I guess I'm going to start it next week. He said he wants my test levels back to normal ASAP
How's your strength and do you feel ok?