Trenavar/hcg/letro cycle

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  1. Friday

    5:30am all my sups, trenavar and half a grapefruit with my protein shake

    6am free for all
    Chest bench 325lbs 10,8,5
    Bench 315lbs 10x4
    Bench 275lbs 10

    BCAA drink

    Squat 225lbs 10x6
    Dead lift 225lbs 10x6
    Sit ups 250
    Alternating deltoid raises 10lbs 10x5

    Hammer curls 35lbs 10x6
    Standing half way up curl 10x5


    Treadmill 20min

    7:30am protein shake

    9am coffee 2 Splenda and a box of raisins

    11:20am protein shake trenavar

    12:15pm chicken breast, thigh and a wing with mash potatoes, a slice of peach pie and a seltzer water

    1:50pm humapro sups

    3pm humapro

    4:30pm protein shake

    7am hcg 1000iu, letro, sups

    7:15pm 4oz of cottage cheese

    7:58pm trenavar

    8:47pm Japanese steak rice with chicken and broccoli extra onion.

    11 pm a chocolate bar and humapro

  2. Saturday

    6:50am double humapro, trenavar all my sups

    9am western omelette with 4 whole eggs, home fries and two slices of rye bread. Black coffee with agave syrup.

    10:30am humapro

    12pm humapro

    1:31pm two protein shakes, a carrot cake. Trenavar

    4:30pm 4oz chicken breast with broccoli and 2oz of rice

    5:10pm protein shake, trenavar

    6:39pm tomatoes with 8 oz of chicken gizzards

    9pm 6oz of pepper steak with a lasagna and a cranberry juice

    10pm cranberry juice

    11pm plain low fat 8oz vanilla ice cream.humapro

  3. Sunday

    6:50am double humapro, trenavar and my sups

    . 9:30am Greek omelette ( spinach, onion, tomatoes, 2 whole eggs, mushrooms, 3oz of feta) with home fry. Coffee with coffee vanilla mate 2 Splenda.

    11am protein shake

    12pm strawberry shake 16oz with a slice of apple pie

    1pm humapro, French fry. trenavar and sups 4 pm protein shake

    8pm steak tomatoes, 5 egg white boiled two whole eggs.

    10pm corn chips, humapro, trenavar

  4. Monday

    :O oh my Just weighed my self weight is up to 240lbs I'm starting to see the recomp. Solid muscles. No one believes me that I weight 240lbs .

    4am trenavar, humapro

    4:20am not feeling well I think the cold finally got me, I'm weak.

    4:40am BCAA drink

    4:40 gym chest, arm
    Bench 225lbs 10x8 they felt heavy today
    Incline bench 135lbs 10x6

    Alternating deltoid raises 20lbs 10x8
    Hammer curls 55lbs 10x8
    Conventional curls 55lbs 10x6
    Preacher curls 60lbs 10x8
    Overhead triceps extension 60lbs 12x8

    Smith machine shrugs 225lbs 10x4
    Dumbbell shrugs 60lbs 10x8
    Cable tricep extension 50lbs 10x5

    Machine curl 90lbs 10x4
    Elliptical machine 22mins

    6:10am protein shake, BCAA

    6:30am took all my sups

    6:35am went back to sleep

    10am double humapro, two naval oranges

    10:40am trenavar,

    12:30pm 4oz of cottage cheese

    1:30pm humapro

    3pm strawberry Greek yogurt.

    3:20pm double espresso with 4 truvias

    3:53pm 4oz of roast lean pork

    4:16pm half a cup of rice

    6pm humapro, letro 2.5mg

    9:08 trenavar,humapro

    9:48pm chocolate almond bar, hcg 1000iu

    11pm double humapro

  5. Tuesday

    4am protein shake, trenavar all my sups

    5am gym back shoulders day

    Dead lift 225lbs 10x12
    Smith machine reverse row 135lbs 10x5

    Machine row 170lbs 10x4
    Machine row 200lbs 10x3

    Cable row 190lbs 10x4
    Cable row 240lbs 10x3

    Hammer curls 35 lbs 10x7
    Conventional curls 35lbs 10x4

    45 lbs Weight plate shrugs 20x6
    Smith machine shrugs 225lbs 10x5
    Lat dumbbell raises 30lbs 10x7

    Sit ups 350

    7:50am protein shake

    8am half an apple

    11:30am humapro, trenavar

    12pm Popeyes (don't judge me lol I know) A breast a thigh and a wing spicy, 3 biscuits with jelly and mash potatoe, a seltzer water as my drink.

    1pm ate the other half of the apple

    3pm protein shake and my sups

    5:20pm a protein shake

    6:25pm 10 small chocolate pretzels

    6:25 feel tired took a nap to

    10:20pm my wife woke me up so I can take my trenavar and sups, ate 8 oz of baked ribs.

    11pm humapro and bed

  6. Wednesday

    Don't feel good got the cold

    12:20am got a call from work gotta go in

    12:25am large black coffee 5 truvias, croissant.

    2:30am half a cup of quinoa with baked 6oz ribs, trenavar

    3:20am gym. Going light no sleep and im tiered, humapro

    Squat 225lbs 10x 7
    Calf raises 225lbs 10x5

    BCAA drink

    Leg extension 90lbs 10x6
    Leg press 240lbs 10x5
    Shoulder press 135lbs 10x5

    Hammer curls 50lbs 10x6
    Dumbbell shrugs 50lbs 10x7

    Sit up 250

    5:10am protein shake, half a cup of quinoa with 6oz of ribs ( I split that meal into two)

    8:09am protein shake

    8:30am went to sleep to 1:25pm

    1:25pm took my sups and humapro went back to sleep feeling sick

    3:30pm my wife woke me took trenavar and protein shake.

    6pm protein shake

    7:30pm dominoes pizza artesian spinach feta

    9pm hcg 1000iu, letro, trenavar and all my sups hit the sack

  7. Thursday

    Having trouble sleeping, waking up every 2-3 hours. Feeling like I have a cold.

    5am woke up took humapro, jelly biscuit, went back to bed

    9:40am woke up took my sups, trenavar, protein shake.

    11:50am Dunkin donuts black large coffee 5 truvias and a sesame bagel with bacon, egg and chesse.

    12:30pm two fist of cashews

    1pm protein shake, trenavar, sups and humapro

    1:10pm gym BCAA drink through out the workout.

    Machine Chest press 130lbs 10x5
    Machine chest press 190lbs 10x5
    Bench press 225lbs 10x5
    Bench press 275lbs 10x4
    Bench press 295lbs 8x3

    Dead lift 225lbs 10x5
    Dead lift 275lbs 10x4
    Smith machine shoulder shrugs 225lbs 10x4

    Incline bench press 225lbs 10x3
    Incline bench press 185lbs 10x5
    Incline bench press 135lbs 10

    Machine Flys 225lbs 10x5
    Mts machine rows 70lbs 10x4
    Mts machine row 90lbs 10x3

    Shoulder press 70lbs 10x4
    Shoulder press 80lbs 10x3
    Shoulder press 90lbs 10x2

    Triceps push down 50lbs 10x6
    Dual pulley pull down 100lbs 10x5
    Hammer curls 55lbs 10x5
    Preacher curls 60lbs 10x4
    Over head triceps extension 60lbs 10x4

    2:30pm humapro

    3:30pm a slice of pizza on the run. Emergency at work had to bolt to work. Strawberry fanta

    5:15pm humapro, multi,

    7:15pm chicken breast, thigh and a wing, a potatoe.

    8:30pm pecan pie slice.

    8:41pm humapro

    10:24pm humapro, trenavar

    11:50pm woke up starving ate 3 cups of rice 6 oz of chicken thighs

  8. Friday

    5:30am protein shake, trenavar, all my sups

    6am BCAA

    Squat 225lbs 10x5
    Squat 315lbs 10x4
    Squat 405lbs 10x4

    Dead lift 225 lbs 10x5
    Dead lift 315 lbs 10x3
    Dead lift 315 5 got back pumps and out of breath

    Sit up 200
    Dip 100
    Pull ups 20

    Dumbbell shrugs 45lbs 10x4
    Shrugs 225lbs 10x4

    Barbell reverse row 135lbs 10x4

    7:10am humapro,

    7:18am protein shake

    9:20am black coffee with agave syrup, 1 Splenda.

    1140am humapro, trenavar

    12:20 pm double hamburger French frys onion ring, 20oz orange fanta drank about 10oz 4pm humapro

    3pm 7-11 coffee with 5 Splenda and hazel nut half and half

    5:30pm protein shake

    5:35pm reroute to Home Depot my lil guy blow out the valence in the kitchen , living room and one of the five in the hallway. Talk about bad, know I gotta do some electrical work.

    10:54 finished all frustrated I didn't do the hallway valence. Took humapro, trenavar letro 2.5mg I will do the hcg injection tommorow to upset to pin my self.

  9. SaturDay

    6:50am protein shake, hcg 1000iu, trenavar all my sups

    7:00am two boiled eggs

    8:40am omelette 4eggs, onion pepper tomatoes, home frys two slice of Swiss cheese. With a black coffee and a pecan roll.

    12:20pm onion bagel scallion cream cheese, seltzer water, humapro trenavar.

    3pm protein shake

    6:30pm 8oz tilapia tomatoes and asparagus.

    7pm half a Hershey bar

    8:22 pm humapro

    10:40 pm trenavar humapro all my sups 2oz of lays chips, two smAll Hershey cookie

  10. Sunday

    Pink eye got me down and out, woke up one eye shut. the cold and I are wrestling not quitting my cycle.

    I'm going to hit the gym for 3 hour tommorow and walk into my doctors office.

    6:50am protein shake,trenavar all my sups

    7am hungry as hell, the thirst is back

    7:10am butter bagel with A large black coffee 4 truvia

    8:50 am hungry as hell

    9:30am spinach omelette two egg, home fry 2 slices of rye lightly butter black coffee, 4 Splenda

    11am humapro, already drank 2 gallons lip are dry as hell. On the 3rd gallon.

    12:30pm angus burger, frys, strawberry shake, a grilled 2 chicken patie I tossed the bums.

    1pm hungry and thirsty. I'm going to have to hold my mouth shut

    2pm humapro 3pm still hungry redbull zero 4 oz of almonds

    5:30pm humapro, trenavar,sups And a chocolate donut. ( sorry my went to Dunkin and that was the only thing to eat in the car when hunger struck)

    6pm hungry, ate a 6 inch sub with a pound of turkey, the deli guy was in shock. Lol I told him cut me a pound of turkey after he was done I told him to put it in a sub for me his face :0 . I still can picture it.

    8 pm humapro, 5 tomatoes

    9:26pm Hunger is thought the roof, drinking another gallon of water with BCAA

    11:40pm woke up took double humapro, trenavar and all my sups

  11. Levaquin and Allegra on cycle or should I abort my cycle?

    So I have to midnight tonight to figure out if I should abort my cycle or continue and just add levaquin and Allegra.

    I went to my Regular Doctor. (Not my endocrinologist ) he told me it looks like You put on 19 pounds of solid (dry) muscle since i last saw you.(weight around 223-225lbs when he last saw me today i weighted in at 244)

    I have a respiratory infection. He wants me to take a combination of Allegra and the antibiotic levaquin for 7 days. he also told me he wants to do labs next Wednesday.

    My blood pressure was really high, he sounded more worried about the blood pressure. I told him I was at the gym for 3 before I went to his office.

  12. Monday

    Going to the doc after my 3 hour work out

    6:40am protein shake, trenavar, all my sups.

    7:40am gym back, arms abs

    Dead lift 225lbs 10x6
    Sumo dead lift 225lbs 10x4

    Barbell row 135lbs Reverse row @ bodyweight 10x5
    Machine row 200lbs 10x6
    Cable row 240lbs 10x5
    Cable row 200lbs 10x3
    Cable row 190lbs 10x2

    Bench press 315lbs 10,8
    Bench press 315lbs 5x6
    Chest press seated machine 190lbs 10x4
    Flys machine 190lbs 10x5

    45lbs dumb bell shrugs 10x8
    50lbs dumbbell shrugs 10x5
    60lbs dumbbell shrugs 10x4
    Dumbbell row 55lbs 10x5

    Hammer curls 55lbs 10x5
    Triceps overhead dumbbell extension 60lbs 10x5 Lat pull downs 190lbs 10x3
    Triceps cable press down 10x8

    Elliptical 22 min, a Gatorade.

    10:50am humapro, and I drank a gallon of water with 20grams of BCAA between 8-10 am during my workout

    11:00 red apple

    11:40 two grilled chicken breast a wing, mash potatoes and a Pepsi max

    12:30pm I went to my Regular Doctor. (Not my endocrinologist ) he told me it looks like You put on 19 pounds of solid (dry) muscle since i last saw you.(weight around 223-225lbs when he last saw me today i weighted in at 244)

    I have a respiratory infection. He wants me to take a combination of Allegra and the antibiotic levaquin for 7 days. he also told me he wants to do labs next Wednesday.

    My blood pressure was really high, he sounded more worried about the blood pressure. I told him I was at the gym for 3 hours before I went to his office.

    2:30pm humapro

    3pm a butter foot long, seltzer water, trenavar all my sups

    4:10pm nap felt tiered-7:20pm

    7:20pm Humapro, a chocolate donut and coffee, letrozole 2.5mg, trenavar and sups

    8:10pm Levaquin 500mg and Allegra 180mg

    9:48pm cottage cheese. Seltzer water.

    9:58pm levaquin is kicking in I'm breaking out in a sweat.

    10:20 pm humapro, ill do the hcg shot tommorow

  13. Tuesday

    took day off gym not planning on going to work until Friday

    9am Woke up drenched hungry and craving pancakes. I never have craving I plan what I eat or get stuck eating something that was not planed, but never cravings.

    9:10am protein shake all my sups, trenavar

    9:20am 10egg whites hunger is through the roof. Triple espresso 4 truvias.

    9:50am damn pancake craving is back went to the diner bought 2 pancakes, syrup and butter.

    10:30am hcg 1000iu, letrozole 2.5mg, added aegis because I have started to take levaquin 500mg with Allegra 180mg

    12pm levaquin 500mg and Allegra 180mg.

    2pm humapro, trenavar sups

    3pm beef patie

    4 pm humapro, organ shild

    6pm dark chocolate bar with almonds. Down to my Secound gallon added 20grams of BCAA

    7pm humapro

    8:35pm four boiled green bananas, asparagus

    9:18pm trenavar, humapro and all my sups

  14. Wednesday

    7am humapro, sups and trenavar went back to bed

    9:30am over slept. Protein shake, sups, letro 2.5mg

    10am gym I'm off my schedule this week

    Squats 135lbs 10
    Squats 225lbs 10x4
    Squats 275lbs 10x2
    Squats 315lbs 10x4

    Bench press 135lbs 10x2
    Bench press 225lbs 10x4
    Bench press 315lbs 5x5

    Smith machine shrugs 225lbs 10x4
    Smith machine shrugs 275lbs 10x4

    Skull crusher 60lbs 10x4
    Triceps extension 60lbs 10x8
    Conventional curls 50lbs 10x6
    Dumbbell shrugs 60lbs 10x5
    Dumbbell rows 50lbs 10x6

    12pm humapro

    3pm coffee aubonpain bagel butter and a pecan roll.

    3:24pm Allegra 180mg and levaquin 500mg

    4:40 pm trenavar and sups, humapro

    5pm a 12oz T-bone yumm with 3 eggs and a waffle. 12 oz of grapefruit juice.

    8:40pm protein shake

    9:30pm green bananas with 4oz steak

    10:35pm hunger is up hero with butter. Hcg 1000iu, trenavar, humapro

  15. You are spending more eating out than on gear. Nice!

  16. Quote Originally Posted by jack_black View Post
    You are spending more eating out than on gear. Nice!

    Lol, smh I know. I know if I didn't have the job I have. This cycle would sherd some one up and build serious muscle I'm up 19lbs of lean dry muscle. According to my doctor I went to on Monday. Body fat is down 3%

    Eating with clients is how I make my deals. If you wanna eat mc Donald's while we talk money, ill eat mc Donald's

  17. Thursday

    6am took humapro, trenavar all my sups went back to sleep

    7am espresso 5 truvias

    9am gym back shoulder I will add a few things today not in a rush.

    9:05 double humapro
    Dead lift 225lbs 10x5
    Dead lift 275lbs 10x4
    Dead lift 315lbs 10x4
    Dead lift 365lbs 6x3

    Bench press 315lbs 6x5
    Shrugs 275lbs 10x4

    Front pull down 90lbs 10x4.
    Fromt pull down100lbs 10x4
    Shoulder press 100lbs 10x6

    Row machine 150lbs 10x2
    row machine 170lbs 10x6
    Smith machine row 135lbs 10x3
    smith machine row 185lbs 10x2
    Row 70lbs 10.
    Row90lbs 10x6.
    Row110lbs 10.
    Row 150lbs 8

    Seated leg press 210lbs 10x2.
    Seated leg press 250lbs 10x2.
    Seated leg press 310lbs 10x2
    seated leg press 400lbs 10x2

    1:30pm humapro

    Skull crusher 60lbs 10x4
    Hammer curls 50lbs 10x5

    Incline dumbbell press 60lbs 10x5
    Conventional seated curl 50lbs 10x4

    12:40pm Allegra 180mg and levaquin 500mg

    Cable triceps extension 50lbs 10x6
    Elliptical 25min

    2pm red apple protein shake trenavar and sups

    2:05pm two fists of salted roasted cashews

    3pm chicken breast sandwich frys and a black coffee 5 Splenda.

    5pm i feel like blood sugar is in the floor. coffee two donuts

    6:55pm humapro

    7:10pm Greek yougurt 6oz

    9:10pm extremely hungry half a cup of rice black beans and 8 oz of roasted chicken. Trenavar and all my sups

  18. Friday

    5:30am woke up late, took all my sups, trenavar

    5:44am gym

    Incline bench press 225lbs 10x5
    Dead lift 315lbs 10x5
    Dead lift 405lbs 9

    Squats 365lbs 10x5
    Calf extension 70lbs 10x6

    Leg curl 90lbs 10x6
    Leg extension 70lbs 10x5

    Sit ups 200
    Dips 90

    Row 190lbs 10x6

    7:10am humapro

    8am two fist full of almonds

    11:30am humapro

    12:30pm (Mudville 9) buffalo buger with blue cheese, sweet mash potatoe, seltzer water with a lime x3

    1:40pm Allegra 180mg, levaquin 500mg

    3pm trenavar all my sups

    3:20pm monster energy drink

    6pm protein shake

    6:40pm tangerine

    8pm yellow and red vine tomatoe. A whole celery, 8 red radish and 8 oz of baked chicken.

    10:40pm letro 2.5mg, trenavar and my sups, hcg 1000iu

  19. Saturday

    6:30am protein shake, trenavar and all my sups.

    9am Greek omelette with a coffee 5 truvias, 5 creamers.

    11:20am coffee and a muffin, levaquin 500mg and Allegra 180mg

    12:30pm grape juice, trenavar, humapro an all my sups

    1pm fist of nuts

    4pm protein shake

    6:10pm panini forest ham American cheese. Lays chip. Humapro

    8:20pm pita chip

    9pm humapro trenavar all my sups.

  20. Sunday

    7:10am toasted bagel lightly butter. humapro, trenavar and sups

    9:20am Irish omelette, home fry black coffee 5 Splenda and 4 creamers.

    11:00am black coffee, grape juice, half a Danish

    12:34pm black coffee 5 truvia. Chicken breast and potatoes.

    1pm levaquin 500mg and Allegra 180mg

    4pm protein shake, trenavar and sups

    7pm 8 hot wings and 3 pizzas Pepsi max

    10pm protein shake, skipped trenavar I felt like my bp was up to high.

  21. Quote Originally Posted by MIGUEL1J View Post

    skipped trenavar I felt like my bp was up to high.
    You haven't been able to get this under control yet? Are you taking baby aspirin? Have you tried giving blood? Do you have any Celery Seed Extract? Are you drinking at least 1.5 gallons of water throughout the day? ...

  22. Quote Originally Posted by rayjay View Post

    You haven't been able to get this under control yet? Are you taking baby aspirin? Have you tried giving blood? Do you have any Celery Seed Extract? Are you drinking at least 1.5 gallons of water throughout the day? ...
    Sorry brother I haven't been able to controlled it yet. I'm going to run to g** and buy some extra celery seed extract.

    I have notice that I usually feel it after my two rest day

    Im Taking organ shild at recommended and cel cycle assist at double dose, drinking upwards to about 2 and a half gallon sometimes 3. I drink one gallon at the gym alone.

    Not taking aspirin it would interact with the levaquin which today's my last day. Take that Anthrax and respiratory infection.

    I have about 5 days left on this cycle, I got an appointment with my endocrinologist on Wednesday to do labs. I have had decent gains and recomp. I will post up the stats on Saturday my doctor told me on Friday I gained 19.7 lbs of dry solid muscle.

    He is worried about my BP,he want me to discontinue trenavar, I have seen him 5 times this month at his request.

  23. I hate g n c. Went in to buy extra celery seed extract to see if I can get my bp stable. What looks like a teenage 110lbs kid is trying to school me on other stuff I don't want and know for fact that its garbage and does not work.

    Then after I told him look kid I'm only buying one thing here and only because I need it ASAP after that he tells me they don't sell celery seed extract .
    I wanted to choke him.

  24. Monday

    4:50am Protein shake, trenavar and all my sups


    Incline bench press 135lbs 10
    Flat bench 315lbs 10x4
    Flat bench 270lbs 10x2
    Flat bench 225lbs 10x2

    Decline bench 275lbs 10x4
    Decline bench press 225lbs 10x2

    Alternating deltoid raises 10lbs 10x6
    Smith machine shrugs 225lbs 10x5
    Shrugs 45 lbs 10x5

    Sit ups 200

    Elliptical 20minutes

    Cable triceps extension 50lbs 10x6
    Cable curls 50lbs 10x6

    7:20am protein shake

    8am crumbs cupcake. Water

    11:50am trenavar and my sups, humapro

    12:20pm Tuscan spaghetti tomatoes sauces eggplant Parnassians.

    2pm 8oz grape juice

    3:46pm humapro

    7 pm humapro, trenavar and sups

    7:30pm hcg 1000iu and letrozole 2.5mg

    8pm 4spoons on peanut butter, added almonds 2oz, pistachio 2oz. And a whole celery head

  25. Tuesday

    5:40am protein shake, trenavar and all my sups

    6:35 am gym sip BCAA

    Dead lift 225lbs 10x6
    Dead lift 275lbs 10x4
    Dead lift 135lbs 10

    Barbell row 135lbs 10x6
    Barbell row 185lbs 10
    Alternating deltoid raises10lbs 10x6

    Sit ups 300

    Hammer curls 40lbs 10x5
    Dumbbell shrugs 40lbs 10x6

    Smith machine shrugs 225lbs 10x6
    smith machine shrugs 275lbs 10x4

    Elliptical 20min

    Triceps cable extension 50lbs 10x6
    Cable row 170lbs 10x4

    7:20am protein shake.

    9am coffee with hazel nut coffee mate 4 Splenda

    9:25am black coffee 5 Splenda

    10:20am Greek omelette with feta cheese.

    11:50am trenavar, humapro and sups

    12:10pm fish sandwich double fish patties, beef chili with (what I think) cheddar. Coke zero cherry vanilla.

    3pm humapro and sups

    4:28pm protein shake

    6pm. Took double organ shild and double cycle assist.

    6:10pm bp is up took baby aspirin, chewed and let it dissolve under the tongue. 20oz of cranberry juice.

    6:15pm texted my doctor and let him know about my bp. He said its the levaquin clearing my system. To pop aspirin and Allegra

    7:20pm 8oz steak with vine tomatoes.

    8pm my bp is under control.


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