M-Sten RX - My first PH log - Sponsored

dkgreene88

dkgreene88

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Ok guys whats going on? Time for a new log. I will be logging M-Sten RX by IronMagLabs.

First I just want to thank IronMagLabs for giving me this opportunity! I am very anxious and excited to get this going.

I will be dosing this 20/20/20/20. I will be taking 10mg at breakfast and 10mg with dinner.

My daily regime / meals consist of:
5:00am - hit the gym
7:00am - post workout shake w/ berries
9:00am - rice/ chicken/ broccoli
12:00pm - lunch workout
1:00pm - rice/ chicken/ broccoli
5:00pm - rice/ chicken/ broccoli (may substitute this sometimes)
8:00pm - protein shake or sludge
9:30pm - Bed

Supplements
Creatine
multivitamin
Fishoil
Optimum Protein
AI Sports Nutrition Cycle Support - 1 scoop in morning shake and 1 scoop evening shake
AI Sports Nutrition Life Support
**I also have a bottle of cycle assist by competitive edge labs, which one would you guys recommend?
If there is anything else I should be taking let me know

Stats:
Current weight:171.0lbs
waist:31
%bf = 11%
height- 5'9''
Goals
-to increase my size and strength
-help getting shredded up at the same time


If anyone has any advice, any knowledge they could give me I would love to have it!
 

snagencyV2.0

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ooo 1st for the first-time hormonal logger

(not a chicken and rice fan are ya?) :D
 
Mack411

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Subbed!
 
heavyiron

heavyiron

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M-STEN Rx~Pure Methylstenbolone

M-STEN Rx - Pro-Anabolic Compound



M-STEN Rx is an over the counter legal product that contains 10mg of pure Methylstenbolone per capsule. The raw materials were manufactured at a pharmaceutical company and then assembled in a GMP and FDA approved facility. Mass spectrometry has verified the purity and proven that M-STEN Rx does NOT contain ANY Superdrol contamination. This product is the real deal. No other previous Methylsten product has ever been this pure!

Methylstenbolone possesses an androgenic rating of 170 and a whopping anabolic rating of 660. Research dating back to the mid 1960's proves that Methylstenbolone has a greater relative muscle building effect than Anadrol or Dianabol. Methylstenbolone is an active and orally-bioavailable DHT-derived compound that resists metabolic breakdown. As a result, Methylstenbolone has a long acting pharmacokinetic profile and exceptional potency. It does not aromatize into any estrogenic compound and has no affinity for the progesterone receptor, so estrogen and progesterone receptor mediated side effects are unlikely.

The purest Methylsten product ever produced is now in stock at IronMagLabs!

>>>IronMagLabsBodybuilding Supplements & Prohormones: M-Sten Rx

- Increases Lean Muscle Mass
- Increases Strength & Power
- Helps with Cutting (getting lean)
- Does Not Aromatize (convert to estrogen)
- No Bloating or Water Retention
- 10mg of pure Methylstenbolone per capsule
 
JoeySon

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We're very similar body types..interested how this treats you
 
dkgreene88

dkgreene88

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hit arms good this morning...will post workout in just a bit! Ok so really I didn't Know what to expect with this since Ive never taken one before. I popped my first pill around 700am, post workout. I'd say within 30 min a rush of heat/warmness ran throughout my body. It lasted around a hour or two. I only noticed this with my first dose.
 
dkgreene88

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did you get your answer then?
;)
(if not --- it is always good to have on hand - beforehand, so that way you're not scrambling)
yep I had everything I needed. someone confused me on another forum... i got it straitened out though! thanks man!
 
dkgreene88

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Sunday - Legs and abs
Monday- Chest and Shoulders
Tuesday -Back and abs


Arms 12-12-12
Barbell curls
10x45
10x45
8x65
8x65

Seated dumbbell curls
10x30
10x30
7x35
7x35

V-bar cable push downs
12x35
10x57.5
8x70
8x65

Preacher curl machine
12x45
8x65
6x75
4x75

Skull crushers
10x60
10x60
10x60

Wide grip Barbell curls
10x45
10x45
10x65
8x65

Reverse grip single arm cable pushdown
13x10lb
10x15
8x20
8x20

Standing Dumbbell Curls
12x30
10x40
5x45

Dips
3 sets of 10 @ body weight
 
dkgreene88

dkgreene88

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Wednesday 12-13-12
Today I was exhausted and sore, so good thing it was my off day!
 
dkgreene88

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Friday 12/14/12
Shoulders
Seated barbell press
10x45
10x95
8x115
5x145

Lateral/front dumbbell raise
10x15
10x25
8x30
8x30

Reverse delt- laying dumbbell lifts
12x10
10x15
8x25

Lateral raise machine
10x70
5x90
5x95

Isolateral Shoulder press(reverse seat)
10x90
4x140
4x140

Isolateral shoulder press (normal)
10x90
10x140
10x190
7x190
 
mattrag

mattrag

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The ultra drol version of this gave me a weird skin rash... I hope this treats you well.

Subbed for the gains :D
 
dkgreene88

dkgreene88

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The ultra drol version of this gave me a weird skin rash... I hope this treats you well.

Subbed for the gains :D
I'll definitely let you know if I see anything pop up!
 
abformulations

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Subbed buddy. U doing any cardio while on cycle? Didnt see if you eating above Maintenance or not.
 
dkgreene88

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Sunday 12/16/12

Chest:
Bench 10x135
10x135
6x185
5x185
4x205
4x205
4x205

Incline bench
10x135
10x135
5x175
6x175

Incline dumbbell flies
10x45
10x45
10x55

Decline dumbbell flies
10x45
10x45
6x55
6x55

Isolateral wide chest
10x100
9x180
4X230
3x230

Cable high flies
10x30
10x32.5
7x37.5

Cable low flies
10x15
10x25
6x30
6x30

Arnold press
10x35
10x35
6x45

Close grip bench
10x95
9x95
8x100

Peck fly
10x90
10x130
10x130
 
dkgreene88

dkgreene88

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so Ive officially been on for a week now. Things Im noticing are: increased libido, more soreness after workouts, and Im constantly hungry. I usually am not this sore days after workouts but man, this is crazy.
 
dkgreene88

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Squat
10x135
10x135
6x225
6x225


Leg extensions
10x45
10x90
10x135
10x160
6x170

Leg curl
10x45
10x90
7x110
5x115



New leg press Machine
10x(45x6)
10X(45x10)
5x(45x14)
5x(45x14)


Hip adduction
10x130

9x140


Abduction
10x90
9x100
9x105
 
thegodfather

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I've noticed that ill get a ravenous appetite out of the blue and feel like if I don't eat somethin right then and there that I'm going to pop someone's head off like a dandelion.

Sent from my iPhone
 
dkgreene88

dkgreene88

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I took today off. I ran 1.5 miles on the treadmill, my legs were super sore from the other day.
 
dkgreene88

dkgreene88

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Does this stuff make you're back itch? About 20 after taking it I can't quit itching and scratching doesn't help. Its not very fun lol

Yesterday was the first day that happened so I thought it was the shirt I was wearing. But I took my pill at 430 with food an hit the gym and geez it's bad.
 
MIGUEL1J

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Does this stuff make you're back itch? About 20 after taking it I can't quit itching and scratching doesn't help. Its not very fun lol

Yesterday was the first day that happened so I thought it was the shirt I was wearing. But I took my pill at 430 with food an hit the gym and geez it's bad.
Try changing your detergent, to one that doesn't contain dies or fragrances, also try the bath soap dove Shea butter. It worked for me.
 
dkgreene88

dkgreene88

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Cool thanks! It's just my back that itches. And then it goes away after around 20min.
 
dkgreene88

dkgreene88

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Nope. Not that I could see at the time, I will take it again tonight and make sure to look.
 
dkgreene88

dkgreene88

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And it didn't happen last night, but on the first morning dose
 
dkgreene88

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Wednesday 12-19-12

Back bis

Barbell curls
10x45
10x45
10x65
10x65

Iso high lat pull down
10x140
7x230
5x250
2x270

Preacher curl machine
12x45
8x70
10x70
7x80
5x80

ISo low lat pulldown
12x90
10x140
6x190
6x190

Full supination Dumbbell curls
8x40
8x40
8x35
8x35

Seated incline dumbbell curls(slow down)
8x30
8x30
4x30

Dual pulley pulldown
10x42.5
10x50
8x60

Curl bar -cable curls
10x42.5
8x57.5
 
dkgreene88

dkgreene88

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Ok guys so I haven't been able to update this in a few days. I weighed in yesterday +6lbs. This is awesome especially because I'm feeling leaner and more full all over.i have been noticing lethargy lately. It's really hard to get up in the morning but once I'm up I'm ready to go. Towards the end of the day I also feel a little more sluggish.
 
dkgreene88

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Sorry guys I have been a little off my game this week. I will update with some of my workouts and week 3 summary when I leave the gym!
 
dkgreene88

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WEEK 3

Hey guys so I'm going to point out a few things I have noticed this past week. My workouts have been really intense and I have been really sore the day after. I haven't noticed the itching episodes anymore. I am lifting heavier and for longer. I have broke some pr's especially on legs.

I have not been very lethargic lately and I have been sleeping really good. I am up 2lbs this week.i have been eating like a race horse and never feel full!

Have been super horny lately and ready at all times.no complaints here. I also notice that I am really pumped up, like all the time.
 
dkgreene88

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Chest:
Bench 10x135
10x135
8x185
8x185
4x205
4x205
4x205

Incline bench
10x135
10x135
5x175
6x175

Incline dumbbell flies
10x45
10x45
10x55

Decline dumbbell flies


Isolateral wide chest
10x100
9x180
5X230
4x240

Cable high flies
12x15
10x30
10x35
5x42.5

Cable low flies
10x15
6x30
6x30

Arnold press(new)
10x35
8x40
4x45

Close grip bench
10x95
9x95
8x100

Peck fly
10x95
10x130
7x135
 
dkgreene88

dkgreene88

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Squat
10x135
10x135
6x225
6x225
6x255


Leg extensions
10x120
10x145
10x170
5x195
3x195

Leg curl
10x90
7x110
5x115


Leg press
12x(45lbx8)
10x(45x8)
10x(45x12)
10x(45x14)
7x(45x14+4x25)
x(45x18)


Hip adduction
10x130
9x140
9x145

Abduction
10x90
9x100
9x115
 
dkgreene88

dkgreene88

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Lat pulldown
12x120
12x160
5x180
4x180

ISo high lat
10x140
10x230
7x250
6x250
5x260

ISo low row
12x90
8x180
8x180
3x230

Reverse grip lat pulldown
10x100
10x140
10x160

Rope lat extension
10x25
10x35
12x42.5

Laying Tbar row
13x45
10x90
7x115


Low cable row
10x100
10x140
5x180
 
omegax

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nice log man - I ordered some and am looking forward to starting my log as well!
 
dkgreene88

dkgreene88

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hey guys, so here is my final review.
the 1st 2 weeks were amazing. I was making gains and had super amounts of energy. I have been eating like a horse which shows in my final weight. 180.2 That is fully clothed and with shoes on where as in the beginning I weighed in in my underwear. My bf was around 14.2% this morning according to the handheld.
The back pumps were noticeable the last two weeks especially and I had a little trouble sleeping a couple of the nights. but nothing super noticeable. I feel like my muscles are fuller and bigger and I have been told that by a couple of guys that were in the gym today that haven't seen me in a couple of weeks!

I don't feel this ever really affected my libido. I feel the same now as I did when I started.

I'm sorry I didn't get to update this as much as I had liked to. I have been super busy at work and at home. I just want to thank IronMagLabs and heavyiron for this opp! I have enjoyed it thoroughly!

Im going to add some more to this later.
 
The Neck

The Neck

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hey guys, so here is my final review.
the 1st 2 weeks were amazing. I was making gains and had super amounts of energy. I have been eating like a horse which shows in my final weight. 180.2 That is fully clothed and with shoes on where as in the beginning I weighed in in my underwear. My bf was around 14.2% this morning according to the handheld.
The back pumps were noticeable the last two weeks especially and I had a little trouble sleeping a couple of the nights. but nothing super noticeable. I feel like my muscles are fuller and bigger and I have been told that by a couple of guys that were in the gym today that haven't seen me in a couple of weeks!

I don't feel this ever really affected my libido. I feel the same now as I did when I started.

I'm sorry I didn't get to update this as much as I had liked to. I have been super busy at work and at home. I just want to thank IronMagLabs and heavyiron for this opp! I have enjoyed it thoroughly!

Im going to add some more to this later.
Overall things looked to have turned out well for you, we appriciate the feedback.
 
dkgreene88

dkgreene88

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Overall things looked to have turned out well for you, we appriciate the feedback.
Thank you for the opportunity I am running pct at the moment and will keep you posted to how much I keep!
 

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how much total weight did you gain? hows the supression/ shut down? im going to run msten + stano200 in a few weeks.
 
dkgreene88

dkgreene88

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how much total weight did you gain? hows the supression/ shut down? im going to run msten + stano200 in a few weeks.
I gained around 8lbs.. I have kept it all.. Been a little lethargic lately... Strength gone down a little but size remains the same..libido is best its ever been
 

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