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Mack turns alpha on M14ADD and Tren!

Mack411

Mack411

Well-known member
Ok guys,it's that time.Im kicking off my cycle today and I'm so pumped for this run.This is my first cycle log so bear with me please,and please feel free to guide or correct me when needed.Lets do this!
Age:24
Current Weight:175
Diet:4500+ calories a day,easy!I'll try to get my macros up soon.
Training split:chest/tri,bis/back,shoulders/traps,legs/back,abs/traps,I usually do this 5 day split,then take 1 off and start over but I'm gonna be honest when I'm on it's hard to find time to take an off day!
Water intake:let's just say very high,I'd estimate 1.5-2 gallons.
Goals for cycle:duh,to put on some muscle,I'm not worried about body fat at this point!

I'm going to be running shredded labs Methylvar,it's 30mg methyl-1,4-androstenediol and 15mg Trendione per cap.I will be running a 4 week run and it's gonna be 2/3/3/4caps,to be determined obviously as I go.Yes,I'm gonna break down the compound dose in a bit,keep reading!

On cycle supplements:Cel cycle assist
Purus Labs Organ Shield
Optimum Nutrition Fish oils
Orange Triad
Focus Xt
I force Lights Out
Livelong nutrition Hawthorne berry
Got some extra joint supps if needed

Pct:NLA Preformance T-blast
Erase at 1/2/3/3/2/1
Organ shield
Orange triad
Optimum fish oils
Clomid at 100/50/50/25

So that's my setup,I'll run back over it in a bit and see if I missed anything and I'll be dropping some beginning pictures once I get out of the gym,got a big chest day kickin off,and I'm ready to kill it.1st dose down,I'll drop in after workout and post some more.Get in here guys,and if you stop by,drop a line,don't be scared,show some love!Lets get it mutha b******!Time to grow.
 
Dufuq is crackin in here? Whatever it is... AB is IN!!!
 
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Ok,so hit chest today and felt pretty good,here's a quick layout of my workout!

Flat bench:
205x15
225x15
225x12
255x10
255x7
275x3
275x1
225x10
225x7

Dumbells flys:
60x8
60x10
60x12
60x8

Champagnes:
60x10
60x11
60x12
60x9

Overhead db tri ext:
80x8
80x8
80x9
80x6

Db press:
80x10
80x12
80x12
80x9

I got a few more things I do but I don't know what to call em,lol.I just know what they hit and that it works for me.Felt good today.Time for coffee :)
 
Nice build Mack! You can tell that a lot of hard work has been done.
 
In for this - starting off shredded - let's see where it goes!!!!
 
Def. in on this man. Those are some sick bench numbers for your weight man! Hella strong
 
AZMIDLYF said:
Nice build Mack! You can tell that a lot of hard work has been done.
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Thanks bro,it has been a heck of a journey,I'll throw up some pics of me a while back I was a bean pole!lol
 
Danb2285 said:
Def. in on this man. Those are some sick bench numbers for your weight man! Hella strong
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Thanks bro,been a long hard journey,I def. feel bench is my strong point.But others seem to be impressed with my other lifts as well,we shall see :)
 
Oh,forgot I did some weighted dips.4x10 with a 45 around my waist!Thats really helped me get my bench numbers up!
 
Sweet cycle. Might wanna have an AI on hand incase the m14ad gets out of hand.
 
I've been looking at all the shredded labs products, interested to see how this goes for ya. Looks like your diet and training up to this point are solid, so you should do well regardless.

Subbed fo sho.
 
warbird01 said:
Sweet cycle. Might wanna have an AI on hand incase the m14ad gets out of hand.
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gets outta hand?it may not be able to handle me once i get outta hand!lolo,no im covered bro,thanks
 
Rhadam said:
I've been looking at all the shredded labs products, interested to see how this goes for ya. Looks like your diet and training up to this point are solid, so you should do well regardless.

Subbed fo sho.
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im excited too,thanks a lot man!
 
just went to grocery and spent $400,this is how i eat!Glad i have an understanding wife :)
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oh yeah,this is for you AB! :)
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Do you have kids? The reason I ask is you got a crap load of juice boxes and snacks lol along with a crap load of pop tarts
 
MrMarc said:
Do you have kids? The reason I ask is you got a crap load of juice boxes and snacks lol along with a crap load of pop tarts
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And the ever popular lunchables..

Srsly, nice work man, some nice benching too, subbed.
 
rdent95 said:
And the ever popular lunchables..

Srsly, nice work man, some nice benching too, subbed.
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Yup can't forget the lunchables but those things are good tho ;)
 
And what is that Gummy worm thing on the counter? Lol
 
Mack411 said:
oh yeah,this is for you AB! :)
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=69515"/>
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Chyea boy! Haha
 
Yeah,I got a 5 year old daughter,the fridge is usually hers,lol,except for the milk and tortellinis,but the freezers mine.And most of the panrty,and the gummy worms things are cupcakes we made for her school halloween party!chocolate cupcakes with crushed Oreos and gummy worms,looked like dirt and worms.Wife did pretty good!
 
Hah,explaination not needed. I have a 9yr old daughter. I have some Halloween orange iced cinnamon rolls calling my name in the kitchen right now. Lol
 
AZMIDLYF said:
Hah,explaination not needed. I have a 9yr old daughter. I have some Halloween orange iced cinnamon rolls calling my name in the kitchen right now. Lol
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I know,only excuse there is I got a bigger range of stuff to eat,I love me some lunchables and juice boxes!
 
No problem finding something when the urge hits! Lol
 
AZMIDLYF said:
No problem finding something when the urge hits! Lol
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No doubt,but the urge is always there!And I can't wait for it to get worse :)
 
Ok,first dose of methylvar down with some fish oil and focus xt,gonna go kill some bis/back.Ill update in a bit!
 
Great workout today,I gotta eat now I'll update in a bit!
 
mw1 said:
Ha- been sneaking in my daughter's bag all day:p
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Not me,but I did catch myself with a pocket full of starbursts the day after Halloween :) I'm wore out guys,had a big day and no chance to post today's routine or updates,I'm just to far down to take the time,fell asleep already once,I will jump I here tomorrow morning with today's workout and an update.Everyone have a good and safe night!
 
So,yesterday was a descent workout.Had to kind of time it as I had a lot to do afterwards,but here's what it looked like!

Barbell curls:
115x10
135x8
135x10
135x 8

Reverse grip bench press:
165x12
185x15
205x10
185x12

Incline db curls:
45x7
45x9
60x6
45x8

Ez curls:
85x8
85x9
85x10
85x8. Man I hate these,they hurt my wrist so bad!

Wrist curls with bb:
85x15 did 4 sets

Db preacher curls:
45x8
45x9
60x8
45x9

Hammer curls:
45x10
45x12
60x10
60x9

Db wrist curls:
60x15
60x15
60x20
60x18

Workout felt real good,had an awesome pump going.Everything seems to be on track so far.Its been a while since I've ran either of these compounds,so excited to see when things start picking up.Blood pressure is good,checking daily.Nothing bad to report except some light headaches!
 
Funny,BB curls hurt my wrists. EZs feel much more natural. Your biceps are rediculously strong Mack.
 
AZMIDLYF said:
Funny,BB curls hurt my wrists. EZs feel much more natural. Your biceps are rediculously strong Mack.
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Thanks bro,I know seems odd.But I hate ez curls,they don't hurt me on the preacher curl.But I do what I know works good for me.When I first started doing bb curls I was having bad pains in wrist and forearms,but it got better over time,I think it's just the closer grip I use on the em curl bar.It seems with any close grip movement,bench included,hurts my wrist and shoulders even.No pain No gain! :)
 
Mack411 said:
So,yesterday was a descent workout.Had to kind of time it as I had a lot to do afterwards,but here's what it looked like!

Barbell curls:
115x10
135x8
135x10
135x 8

Reverse grip bench press:
165x12
185x15
205x10
185x12

Incline db curls:
45x7
45x9
60x6
45x8

Ez curls:
85x8
85x9
85x10
85x8. Man I hate these,they hurt my wrist so bad!

Wrist curls with bb:
85x15 did 4 sets

Db preacher curls:
45x8
45x9
60x8
45x9

Hammer curls:
45x10
45x12
60x10
60x9

Db wrist curls:
60x15
60x15
60x20
60x18

Workout felt real good,had an awesome pump going.Everything seems to be on track so far.Its been a while since I've ran either of these compounds,so excited to see when things start picking up.Blood pressure is good,checking daily.Nothing bad to report except some light headaches!
Click to expand...

Whats your water intake like? Not staying hydrated while using tren can bring headaches quick
 
Oh that makes sense now. You must be using the inside grips for the EZ bar? Yeah,that bothers mine as well.
 
mw1 said:
Whats your water intake like? Not staying hydrated while using tren can bring headaches quick
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Close to 2 gallons,I don't even drink it anymore,I chug it all day!
 
AZMIDLYF said:
Oh that makes sense now. You must be using the inside grips for the EZ bar? Yeah,that bothers mine as well.
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Yeah I do.I have experimented with all my workouts so much over time,the inside grips seem to give me better results in my outer biceps and giving that peak shape.I go wide on the bb curls.I love bb curls,nothing like the feeling of curling that plate,or when someone's benching it asking them if they can leave it racked when done so I can curl it :)
 
I could see that getting some stares
 
AZMIDLYF said:
I could see that getting some stares
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Lol,I love it.I know I surprise a lot of people with my lifts,I don't think I look like I can handle most of the weight I do.Thats what gets me that extra rep!
 
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