Mack turns alpha on M14ADD and Tren!

[g0hardorgohom]

Me too

[LiveToLift]

Very impressive numbers on shoulders man. Especially with holding so man reps.

[Mack411]

Got some legs and back work today.I am at 3 caps a day now,yesterday was the first day I actually could tell I am on something.Yeah I've had some great workouts and very slight changes in physique even,but we all know I didn't explode in a week.lol.anyways,can see and feel some things goin on with body,not bad.Painted the old gym last night.Today is my 6 year anniversary.So Im gonna go extra hard to give the wife the body she deserves me to have

[HardCore1]

Where the f*** did all my followers go?

Fark if I know but I'm staying tuned in bro!

[HardCore1]

Thanks bro me too!im up 2 pounds in 2 days!

That's how it all starts and now you will never be under 225 lbs again! Hopefully! Keep'er growing bro!

[AZMIDLYF]

Haven't gone anywhere Mack,still here. Congrats on the anniversary!!

[Mack411]

Haven't gone anywhere Mack,still here. Congrats on the anniversary!!

Thanks bro!now time to go hit some legs.Ill post update in a bit.Oh and the prodigy is amazing,it's a 1 scoop pwo never had to use more,only other pwo I've ever used than mm that only took 1 scoop!

[AZMIDLYF]

Sold me on it!! I'm a pre junkie. Lol

[Mack411]

Sold me on it!! I'm a pre junkie. Lol

Oh I know,me too.Stim junkies unite!It really is a great per though,pni gave me a chance to run a tub,and I am so glad.It is one of only three I will actually spend my money on!

[AZMIDLYF]

Same here. I have tried basically every pre known to man and the list that I use consistently is short.

[Jawbreaker24]

Thanks bro!now time to go hit some legs.Ill post update in a bit.Oh and the prodigy is amazing,it's a 1 scoop pwo never had to use more,only other pwo I've ever used than mm that only took 1 scoop!

I am going to pick up some of this! I loves my stims!!!


"Victory is Reserved for those willing to pay its price"

~Unknown~

[Mack411]

Good workout today,starting to get the feeling I'm on something,lol.I wish I could say I'm on 100%.Man being patient sucks,but it comes in due time.I love watching a log and literally being able to tell when someone really takes off on a cycle just by the way they are posting!All is good so far,blood pressure is good,no headaches,urine is clear as water!cycle assist is really doing a good job for me!back pumps are there but tolerable!

Squats:
205x20
225x18
255x15
275x15
275x15 planned on bumping weight up,but Knees felt a bit uncomfortable,so didn't push it to much!ill get there!

Calf raises:
225 on shoulders raising on block!4 sets of 20!awesome calf pumps today!

Bent db rows:
50x15
60x12
60x15
60x17

Leg extensions:
200x15 for 4 sets

1 arm db row on bench:
60x10
60x12
60x12
60x10

Db lunges:
60x14 for 4 sets,knees to ground,ass to heel!

Racked 315 and did a light jog with it on shoulders,lol jk.carried it around room a couple laps!

Workout felt good,I am starting to get that feeling where I can feel every single muscle fiber working as I do a movement,love it!Also appetite is up like crazy,and my stomach is what is starting to show some change already,I've been told it doesn't even look real can't wait for the rest to follow!its nice when someone you see everyday tells you you are getting bigger overnight,hey what can I say. !!IM A BEAST!!!

[Mack411]

Sold me on it!! I'm a pre junkie. Lol

Shoot me a pm!

[AaronJP1]

Good workout today,starting to get the feeling I'm on something,lol.I wish I could say I'm on 100%.Man being patient sucks,but it comes in due time.I love watching a log and literally being able to tell when someone really takes off on a cycle just by the way they are posting!All is good so far,blood pressure is good,no headaches,urine is clear as water!cycle assist is really doing a good job for me!back pumps are there but tolerable!

Squats:
205x20
225x18
255x15
275x15
275x15 planned on bumping weight up,but Knees felt a bit uncomfortable,so didn't push it to much!ill get there!

Calf raises:
225 on shoulders raising on block!4 sets of 20!awesome calf pumps today!

Bent db rows:
50x15
60x12
60x15
60x17

Leg extensions:
200x15 for 4 sets

1 arm db row on bench:
60x10
60x12
60x12
60x10

Db lunges:
60x14 for 4 sets,knees to ground,ass to heel!

Racked 315 and did a light jog with it on shoulders,lol jk.carried it around room a couple laps!

Workout felt good,I am starting to get that feeling where I can feel every single muscle fiber working as I do a movement,love it!Also appetite is up like crazy,and my stomach is what is starting to show some change already,I've been told it doesn't even look real can't wait for the rest to follow!its nice when someone you see everyday tells you you are getting bigger overnight,hey what can I say. !!IM A BEAST!!!

Good volume on those squats mane.

[Mack411]

Good volume on those squats mane.

Thanks bro,it took me a while to learn,but I do much better with higher reps on legs as far as gaining size!As embarrassing as it may be,I used to bench more than I squatted,lol. Look at me now!!!

[rdent95]

Man, you put up some reps in those workouts. We're here man, just watching you kill it! Keep up the solid work!

[wasme]

I'm here too, just had a busy couple of days... Impressive workouts, and looks like I am really going to have to try some Prodigy!

[HardCore1]

I've always wanted to try high Rep squats, but my balls usually fail before my quads do. It's a mental thing! I can do it on deads but not squats.

[Mack411]

I've always wanted to try high Rep squats, but my balls usually fail before my quads do. It's a mental thing! I can do it on deads but not squats.

High reps works best for me,I like goin heavy on anything I can.But higher reps on squats benefits me more,that ish starts to feel heavy on the shoulders though!

[AaronJP1]

High reps works best for me,I like goin heavy on anything I can.But higher reps on squats benefits me more,that ish starts to feel heavy on the shoulders though!

You guys high reps on everything or just legs?